Casey Burgess Psychotherapy and Education

Casey Burgess Psychotherapy and Education Psychotherapy/Counselling for Adults, Youth, and Children, Mental Health, Social, and School Support

Casey takes a positive, strengths-based approach to wellness, development, and learning, using principles of neuroscience (specifically, self-regulation and Polyvagal Theory) to support well-being across the lifespan. Casey provides psychotherapy (counselling)and therapeutic learning support to children and adults with mental wellness needs and/or developmental needs. Casey also advocates and shares resources to help spread a positive world view of neurodiversity.

Having a student admin supporting us means you will see more of us on social media this summer!  Thanks to Lexi; stay tu...
08/01/2026

Having a student admin supporting us means you will see more of us on social media this summer! Thanks to Lexi; stay tuned for more!

Meet Casey!

Casey is founder and director of Psychotherapy Services at Balance, where she is passionate about creating a space that supports growth, connection, and lifelong learning for both the clients and the team she leads.

Her educational journey has included degrees in Psychology and Education from Trent University, Lake Superior State University, and Lakehead University. She is committed to ongoing professional development and has completed specialized training in DIRFloortime, Shanker Self-Regulation, Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, EMDR, and many other evidence based approaches. In addition to her clinical work, Casey teaches Psychology at Algoma University and facilitates courses for the MEHRIT Centre.

Outside of work, Casey’s creativity shines through her love of crochet, felting, quilting,sewing, and painting. She enjoys staying active with yoga, especially yin yoga and suspension yoga. She loves listening to folk, reggae, and surf rock music.

A few fun facts about Casey is that she’s been skydiving, is a certified scuba instructor, and her favorite place to unwind is Jamaica. One day, she hopes to explore Australia and New Zealand. She believes in working while never losing her joy, curiousity, and imagination.

Whether she is learning about something new, teaching others, or supporting clients on their journey, Casey brings warmth, curiosity, and genuine compassion to everything she does.

Get to know one of the therapist here at Balance! 🤍

07/31/2026

Coming soon…
Meet our Balance Therapy Collective team!

07/06/2026

The SRSS 2026 program is live—and this lineup? 👀 We're biased, but it's pretty great!

Real educators. Real clinicians. Real moments of co-regulation and the five domains of stress, happening in classrooms, not just theory.

Panels, hands-on workshops, learning centres, and space to pause. Join live or catch every session after.

And yes… this is Stuart Shanker & Co.'s only talk of the year.

Year 12 just hits different. Who’s in? ✨ https://self-reg.ca/srss/

We still have some space left in our Facing Your Fears group starting in 2 weeks.  A great way to get some support for a...
06/25/2026

We still have some space left in our Facing Your Fears group starting in 2 weeks. A great way to get some support for anxiety and fears at a more affordable rate than 1:1 therapy, with the added bonus of social connections!

Loving our community partners! Check out Therapeutic Ride Algoma for a great opportunity for joy, connection, and restor...
06/25/2026

Loving our community partners! Check out Therapeutic Ride Algoma for a great opportunity for joy, connection, and restoration. What a great opportunity for mental wellness!

06/10/2026

Coming up in a few weeks...16 hours of individualized group therapy where your child can face their fears, gain some skills, and make some social connections that support their well-being. Wednesday afternoons in July / August. Email [email protected] for details or to register / save your spot.

There is SO MUCH going on, even if it looks just like play.  There's lots of training involved for therapists to guide d...
05/13/2026

There is SO MUCH going on, even if it looks just like play. There's lots of training involved for therapists to guide development in fun, and research-proven ways, and to help caregivers to do the same at home!

05/11/2026

✨️May is Mental Health Awareness Month✨️

Take a deep breath and slow down with us during this 2-hour Mindfulness with Horses experience. Enjoy guided grounding practices, peaceful time with our horses, and a chance to reconnect with yourself in nature.

💛 Your participation supports our programs and helps care for the horses who make this work possible.

🌿Thank you to our event sponsor Casey Burgess Psychotherapy!

🗓️ May 30, 10 am - 12 pm
🎟️ Limited spots — sign-up link in comments!

We are proud to be sponsoring this fantastic event.A wonderful opportunity for a mini-retreat!
05/07/2026

We are proud to be sponsoring this fantastic event.
A wonderful opportunity for a mini-retreat!

Slow down, breathe, and connect with our horses in this mindful mini retreat 🐴🧘‍♀️. Guided by our own volunteer and Mental Health nurse, Tania Boman, you’ll explore simple grounding practices alongside our calm, gentle horses at Therapeutic Ride Algoma. This small-group experience supp...

05/06/2026

Address

123 March Street Suite 300
Sault Sainte Marie, ON
P6A2Z5

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