Healing Holistics with Christine Roy

08/01/2026

What’s better than a detox?

Understanding how your body eliminates toxins in the first place!

Your iris holds the key, revealing clues about your lymphatic system, liver function, and overall detox pathways.

Instead of guessing, why not let your body show you what it really needs?

Your Iridologist can help.

07/31/2026

REFLEXOLOGY RESEARCH FRIDAY! In this randomized controlled trial, the participants in the study group underwent 20 minutes of foot reflexology for 10 days and cognitive function was evaluated before and after the intervention. "In this study, 10 days of foot reflexology improves cognitive function in healthy individuals. However, further randomized controlled trials with a larger sample size, extended follow-up, and more objective measures are warranted to substantiate the results of the study and explore the underlying mechanisms through which reflexology may influence cognitive function." Read more at https://www.e-jar.org/journal/view.html?doi=10.13045/jar.25.0046.

Interested in learning more about reflexology? Check out our upcoming foot, hand, face and ear reflexology certification courses at https://lauranorman.com/reflexology-course-schedule and our in-person, 5-day Foot 1 certification course at Omega Institute in New York August 16-21 (https://www.eomega.org/workshops/laura-norman-holistic-reflexology).

07/31/2026

The feet may be where reflexology begins, but they are rarely the whole story.

One of the things people often find so interesting about reflexology is that such a focused treatment can feel like it reaches much further.
Not because the feet are doing all the work on their own, but because the body works as one connected system.

When the nervous system begins to settle, other things can start to shift too. Breathing may soften. The mind may quieten. Digestion may feel less sluggish. Circulation may improve. Sleep may come a little easier. The whole person often feels the benefit, not just the feet on the couch.

That doesn’t mean reflexology is a cure-all, and it shouldn’t be presented as one. But it can be a powerful complementary therapy - one that gives the body a chance to slow down, regulate and respond in its own way.

That’s why a reflexology session may begin with the feet, but the deepest impact is often felt elsewhere. 👣

07/30/2026

Do you need a break? A boost? Some relaxation? Healing Holistics can help!
Only a few spots open next week or week after. August 4th, 5th, or August 12th.
Reflexology~Detox Spa~Iridology~Nutrition~Spa Treatments~Sinus Relief
Visit healingholistics.ca, message or call for more info. 256-9622

07/30/2026

🍂 Feeling a little out of sync lately?
As summer winds down, changing routines, busy schedules, and seasonal transitions can leave us feeling a little out of balance.
Take a moment to reset.
👣 Reflexology is a gentle, non-invasive therapy that can help promote relaxation, support your overall well-being, and leave you feeling refreshed.
✨ Make time for yourself this summer.
🔎 Find a Registered Canadian Reflexology Therapist (RCRT™) near you:
reflexologycanada.org

07/29/2026

The voting period is coming to a close Sunday August 1st!!
Have you been into Healing Holistics with Christine Roy and enjoyed your session? Please show some love with some votes. I am so very happy to serve my clients and community of Sault Ste. Marie.
Categories Healing Holistics is nominated for are:
Beauty & Health Spas
Estheticians
Reflexology &
Manicures and Pedicures in Wellness Hair and Beauty

Holistic Wellness &
Weight Loss & Nutrition in Healthcare.

Official 2026 Community Voting Awards Platform for Sault Ste. Marie, ON. Where the community votes for their favourites every year.

07/27/2026

The iris doesn't tell us what's wrong.

It helps us understand what's there.

Strengths.

Patterns.

Adaptations.

Areas that may benefit from support.

The goal isn't prediction or diagnosis.

It's awareness — because awareness creates better choices.

07/25/2026

Many health patterns develop quietly.

Not because the body is failing.

Because it's adapting.

Iridology offers another way of observing those patterns — helping bring awareness to what may otherwise go unnoticed.

Awareness is often the first step toward change.

07/22/2026

Who wants a session this week or next?
Purge heavy metals, Increase energy and immunity, reduce pain!
Find out more at https://www.healingholistics.ca/detox-foot-spa
Add a facial, reflexology or pedicure. Ask me how to save!!
705-256-9622