Fit Bodies. Fit Minds.

Fit Bodies. Fit Minds. We inspire you to move! • Offering fitness classes, private training, wellness services … and MORE! At Fit Bodies. Fit Minds. Marie and the surrounding area.

we provide quality exercise and cognitive training for children, athletes and exercisers of all ages and fitness levels. We also guarantee professional instruction, motivation and fitness advice to Sault Ste. We strive to help people enhance their fitness levels and achieve their healthy goals through a variety of courses and programs. Some of our programs include:
-Corrective/Functional Exercise

-Personal and Group Coaching/Training
-Yoga
-Group Fitness
-Boxing
-Youth Fitness
-Motivational Workshops
-Assessment/Program Design
-Pre/Post Natal Fitness
-Nutrition Consults
-TRX Training
-Heated Classes
-Holistic Life Coaching

We want to hear your wellness win for this week!! Leave it in the comments so we can cheer you on 🤍🌿💪
08/19/2026

We want to hear your wellness win for this week!! Leave it in the comments so we can cheer you on 🤍🌿💪

Next time you’re in the studio make sure you grab a bottle of BALANCE kombucha from our collab with Bloom Kombucha Co. 🍋...
08/18/2026

Next time you’re in the studio make sure you grab a bottle of BALANCE kombucha from our collab with Bloom Kombucha Co. 🍋‍🟩🥒🌿

It’s a refreshing blend of cucumber, mint, and lime ✨

Join us August 19 for a restorative evening reset ✨Register at the link in our bio or fitbodiesfitminds.com
08/17/2026

Join us August 19 for a restorative evening reset ✨

Register at the link in our bio or fitbodiesfitminds.com

08/13/2026

This is your sign to book a Pilates class ✨✨
̇lates

It’s GIVEAWAY TIME ✨🎉We’re giving away one spot to our Women’s Hormonal Health Reset on August 19th 🌷 Special thanks to ...
08/11/2026

It’s GIVEAWAY TIME ✨🎉

We’re giving away one spot to our Women’s Hormonal Health Reset on August 19th 🌷


Special thanks to Laser Advantage MedSpa you’ll be receiving some amazing free gifts at this event as well, so you won’t be going home empty handed. 🤍

How to enter:

✨ follow FIT BODIES FIT MINDS and Laser Advantage MedSpa
✨ like this post
✨ tag a friend (each tag = one entry)
✨ bonus points, share this post to your story and tag us!

Winner will be announced Friday, August 14 🎉

*Disclaimer: this giveaway is not affiliated or endorsed by instagram

We just had two spots open up for our Kid’s Fitness Camps!! 💪✨August 10-14 Register at the link in our bio or fitbodiesf...
08/05/2026

We just had two spots open up for our Kid’s Fitness Camps!! 💪✨

August 10-14

Register at the link in our bio or fitbodiesfitminds.com

Come join us Wednesday, August 19 for our Women’s Hormonal Health Reset at Fit Bodies. Fit Minds. ✨🌷Get your tickets at ...
07/27/2026

Come join us Wednesday, August 19 for our Women’s Hormonal Health Reset at Fit Bodies. Fit Minds. ✨🌷

Get your tickets at the link in our bio!! 🤍

07/24/2026

Get your group of friends or family together and book your private small group at Fit Bodies. Fit Minds. today!! ✨💪

07/23/2026

Contact us to book your InBody assessment!! ✨💪

Address

491 Queen Street East
Sault Sainte Marie, ON
P6B2Y4

Website

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