Scarborough Psychology Clinic

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Scarborough Psychology Clinic Scarborough Psychology Clinic comprises group of highly experienced psychologists & psychotherapists

Your earliest relationships may still shape how you love, trust, and respond today. 🧠💛You may overthink, fear abandonmen...
07/30/2026

Your earliest relationships may still shape how you love, trust, and respond today. 🧠💛

You may overthink, fear abandonment, pull away, or repeat familiar patterns—not because something is wrong with you, but because your nervous system learned how to protect you.

The hopeful part? These patterns can change. 🌱

Your past may have written the first chapter, but it does not have to write the rest.

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đź“Ś Full article: https://scarboroughpsychology.com/2026/07/04/attachment/

Sometimes financial stress isn’t only about money💰.It’s about uncertainty.About trying to feel safe.About wondering if e...
05/17/2026

Sometimes financial stress isn’t only about money💰.

It’s about uncertainty.
About trying to feel safe.
About wondering if everything will be okay.

When the mind stays focused on “what if,” it can become hard to truly rest — even when nothing is happening right now.

If this feels familiar, you’re not alone. 🌿

Support can help you navigate both the stress and the emotional weight underneath it.

đź“Ť Scarborough Psychology Clinic

Mothering isn’t always one person or one role. Sometimes it’s an aunt, a grandma, a mentor, or someone whose care made u...
05/10/2026

Mothering isn’t always one person or one role. Sometimes it’s an aunt, a grandma, a mentor, or someone whose care made us feel safe, supported, and understood. 🤍

Today, we honour all the people who nurture, guide, and show up for others in meaningful ways. Happy Mother’s Day from all of us at Scarborough Psychology Clinic 🌷.

Happy Women’s Day 🌷💚Today is not only about celebrating strength — it’s also about acknowledging the invisible weight ma...
03/08/2026

Happy Women’s Day 🌷💚

Today is not only about celebrating strength — it’s also about acknowledging the invisible weight many women carry every day.

Women lead, support others, build families, pursue careers, and continue showing up even when they are exhausted. Behind that strength, there are often stories of pressure, self-silencing, and emotional fatigue.

Real support means creating spaces where women can be honest about how they feel — without needing to appear endlessly strong or agreeable.

Because caring about women’s mental health also means caring about equity, safety, and authentic well-being.

✨ You can be strong and still ask for support.

đź“ŤIf you or someone you know could benefit from professional support, we are here to help.

Book a consultation through the link in our bio.

❤️ 💚🧠✨

Growing up with narcissistic parenting can leave quiet wounds — self-doubt, people-pleasing, or the belief that you must...
12/03/2025

Growing up with narcissistic parenting can leave quiet wounds — self-doubt, people-pleasing, or the belief that you must “earn” love. None of this is your fault. 💚

Healing begins with small, steady steps: trusting your feelings, setting gentle boundaries, and reconnecting with the parts of you that were never nurtured. 🌿✨

If this carousel resonates, know that support is available. You deserve relationships where you feel seen, safe, and valued — always. 💫

Scarborough Psychology Clinic
Compassionate Care for a Brighter Tomorrow.

11/01/2025

When stress stays too long, your hormones feel it too.
High cortisol = Low testosterone = Low mood, motivation, and energy.

Small shifts can make a big difference:
đź’š Avoid what drains you
đź—Ł Set boundaries
đź’­ Let go of perfection
❤️ Accept what you can’t control

When stress feels constant, it may be time to reach out.
✨ Compassionate Care for a Brighter Tomorrow.

Address

1920 Ellesmere Road, Suite 208
Scarborough, ON
M1H2V6

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm

Telephone

+14164383800

Website

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