10/07/2026
Screen time is part of everyday life but healthy screen habits can make a difference for growing eyes. 👀📱
From schoolwork and gaming to phones and tablets, kids are spending more time focusing up close. Simple habits like taking regular screen breaks, keeping screens at a comfortable distance, reducing glare and encouraging outdoor time can help support visual comfort and healthy vision.
And if your child is experiencing frequent headaches, eye strain, squinting, blurred vision or difficulty seeing at a distance, it may be time for an eye exam.
Our eye doctors are here to help assess your child’s vision and eye health and provide personalized recommendations for their growing eyes.