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Monday 2pm - 8:30pm Tuesday 8am - 8pm Wednesday 10am - 6:30pm Thursday 7am - 7pm Friday 9am - 12pm Saturday 9am - 3pm

RISE Physio and Wellness

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Canada
Shelburne, ON
RISE Physio and Wellness

1 to 1 Physiotherapy and Massage Therapy Services - starting with a thorough assessment followed by

08/21/2026

✨ WELCOME MAYA TO RISE! ✨

We’re excited to welcome Maya Cornaby, Registered Massage Therapist, to our Shelburne team beginning September 9th!

Maya is a graduate of Georgian College and is passionate about helping people feel and move their best. She understands that every client has different needs and goals, and she uses a personalized approach to guide each treatment.

Her treatments may include:
• Deep tissue massage
• Trigger point therapy
• Myofascial release
• Individualized care based on your goals

Most importantly, Maya values creating a comfortable, trusting therapeutic relationship and working one-on-one with her clients to support their health and wellness.

Outside the clinic, Maya loves spending time with family, hiking, stretching and staying active. 🥾🌿

We’re so happy to have her joining the RISE family! 💛

Contact the clinic, or head to over to our Jane site to book your appointment with Maya!
📞 519-306-1655
📧 [email protected]
💻 risept.janeapp.com
Give Maya a warm welcome in the comments! 👋

Together we RISE.

08/19/2026

🐾 WHERE’S BENJI WEDNESDAY? 🔎

Introducing a new little RISE tradition… Where’s Benji Wednesday! 🧡💙

Our favourite clinic mascot has a habit of finding some pretty creative places to hang out around RISE - so every Wednesday, we’re putting your detective skills to the test.

👀 Can you spot Benji in this week’s photo?

Take a close look, and when you find him, drop a 🐾 in the comments - but don’t give away his hiding spot!

Need a hint? We’ve included a little Benji reference photo in the corner. 😉

Happy searching! Woof!

08/17/2026

🐾 BENJI APPROVED! 👟

Our official RISE mascot has inspected the shelves and confirmed: Superfeet are now available at RISE Physio & Wellness! ✅

Superfeet insoles are a great, budget-friendly option for many people looking for a little extra support and comfort in their everyday, work or athletic footwear; without going the custom orthotic route.

At RISE, we currently carry options from the:�
👟 All-Purpose Support�
🏃 Run�
🥾 Work collections

Not sure which one is right for you? Ask your physiotherapist or chat with our team, we’d be happy to help.

And yes… Benji gives them two paws up. 🐾🐾
📞 519-306-1655�
📧 [email protected]

08/14/2026

🧠✨ UNDERSTANDING CHRONIC PAIN ✨🧠�
Helping Put the Pieces Together

Living with chronic pain can be exhausting; especially when you’ve had symptoms for a long time and still feel like you’re missing answers.

Research continues to expand our understanding of how the nervous system, immune system and pain pathways interact. Monica’s virtual chronic pain assessment is designed to bring that current knowledge together with your history, symptoms and goals to help create a clearer picture of what may be contributing to your pain.

During your appointment, Monica will take time to review the timeline of your pain, relevant health history and any conditions that may be contributing. You do not need to have a specific diagnosis before booking.

Following your assessment, Monica can prepare a clear summary for you and/or your doctor that may include:
🧠 A neuroscience-informed explanation of possible pain mechanisms�
📋 Relevant history and contributing conditions�
🔎 Suggestions for further testing or investigation when appropriate�
📚 Helpful resources, education or referral options�
💬 Information to support conversations with your healthcare team

The goal is to help you better understand your pain, organize the information you’ve gathered along the way, and identify possible next steps in your care.

Your information is always confidential, and any written summary is reviewed and approved by you before it is shared.

Virtual appointments with Monica Noy, BSc, MRSc are available through RISE Physio & Wellness.
📞 519-306-1655
�📧 [email protected]�
💻 Book with Monica: risept.janeapp.com

08/10/2026

🧠 Concussion Management at RISE Physio & Wellness 🧠

Concussion symptoms can look different for everyone and may include headaches, dizziness, neck pain, balance or vision changes, fatigue, and difficulty concentrating.

Physiotherapy can help identify what may be contributing to your symptoms and guide you through a safe, gradual return to activity, work, school and sport.

Treatment may include vestibular and balance rehab, neck treatment, exercise progression, and individualized strategies based on your symptoms and goals.

Contact the clinic for more information!�
📞 519-306-1655�
📧 [email protected]
�💻 risept.janeapp.com

Together we RISE. 💙🧡

07/31/2026

🐾Meet our tiniest team member... Benji! 🐾

If you've been in the clinic recently, you've probably spotted Benji bouncing through the halls, greeting everyone with a wagging tail, or sneaking in a cuddle whenever he can. ❤️

He's been bringing plenty of smiles to our clients and staff alike, reminding us that healing isn't just about exercises and treatments—sometimes it's about laughter, connection, and a little puppy love.

Thank you to everyone who has been so patient and kind as Benji learns the ropes of being a clinic pup. He's already mastered making people smile.

Be sure to say hello on your next visit... if he's not busy napping after all that hard work! 🐶💙

07/28/2026

👋 Have you met our Manual Osteopathic Practitioner - Monica Noy?? 👋

Living with chronic pain can feel overwhelming - especially when you have tried multiple treatments but still do not have clear answers or a plan forward.

RISE Physio & Wellness is pleased to offer Chronic Pain Assessment and Medical Advocacy with Monica Noy, BSc, MRSc, Osteopathic Manual Practice Practitioner, researcher and professor with a focus on chronic pain.

Monica provides online and in-person assessments and can prepare an advocacy letter that clearly summarizes your concerns and offers relevant suggestions to discuss with your doctor, including possible further investigation, testing or diagnostic considerations.

Reach out today to schedule your session with Monica!
📞 519-306-1655
📧 [email protected]
💻 Book with Monica at risept.janeapp.com

07/27/2026

👣 Superfeet insoles are now available at RISE Physio & Wellness!

Superfeet are ready-to-wear, supportive insoles that can be added to many types of footwear. They offer a practical, budget-friendly option for people looking for additional comfort and support without the cost of custom orthotics.

Our current in-clinic selection includes:
AP Support: or everyday footwear and general support
Run: designed for running and other active pursuits
Work: or added comfort and support during long days on your feet

Superfeet do not require a prescription, and are not considered custom orthotics, so they are generally not covered by insurance as orthotics. However, some patients may be able to claim them through a health or wellness spending account, depending on their individual benefits plan. We recommend checking directly with your personal provider for more insight.

Not sure if Superfeet are something that might help you, an which option is best for you? Our physiotherapists can help you choose based on your footwear, activities and support needs.
Contact the clinic if you have any questions!
📞 519-306-1655�
📧 [email protected]

07/25/2026

🎉 Please join us in welcoming Blythe Hilpert to RISE!

Blythe is a University of Toronto physiotherapy student completing her final clinical placement with us until August 28, 2026. She has already completed her first week and is fitting in wonderfully as another friendly face around the clinic!

Before starting her MScPT, Blythe completed a Bachelor of Science in Kinesiology at Western University. Her passion for physiotherapy grew through coaching youth sports and seeing how movement can build confidence and happiness.

Outside the clinic, Blythe enjoys softball, running, hiking, kayaking, trying new recipes, and walking her dogs.

Be sure to say hello when you see her! 👋

07/21/2026

Great news, Orangeville! 🎉

RISE Physio & Wellness now has physiotherapy appointment availability at our Orangeville location inside Total Athletics.

Our experienced therapists provide personalized, one-to-one care for pain, injuries, rehabilitation, pelvic health concerns, and support with returning to the activities you enjoy. Depending on your needs and the therapist you see, treatment options may also include dry needling and Blood Flow Restriction training.

📍 RISE Physio & Wellness inside Total Athletics

📞 519-306-1655
📧 [email protected]
💻 Book online: risept.janeapp.com

Appointments are available now - book your preferred time before it’s gone!

Address

119 Adeline Street
Shelburne, ON
L9V3J8

Opening Hours

Monday	2pm - 8:30pm
Tuesday	8am - 8pm
Wednesday	10am - 6:30pm
Thursday	7am - 7pm
Friday	9am - 12pm
Saturday	9am - 3pm

Telephone

+15193061655

Website

http://www.risept.ca/

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