Soham Yoga with Lindsey

Soham Yoga with Lindsey SOHAM Yoga is a therapeutic mobile yoga service serving Dufferin County & the GTA.

We offer gentle, therapeutic classes focused on mobility, balance, and nervous system support, creating welcoming spaces where people can feel stronger and more at ease.

Excited to begin sharing this Yoga for Healthy Aging series with the community! Registration is now open. Space is limit...
05/04/2026

Excited to begin sharing this Yoga for Healthy Aging series with the community! Registration is now open. Space is limited.
Register / fill out the intake form here. https://forms.gle/63YhDYtEiB1VCwcX6
Message me with any questions!

https://youtu.be/bw7992qhXvM?si=ZsuBXQ5oID2F4TUBA little preview of what we will work on in our Healthy Aging series sta...
05/02/2026

https://youtu.be/bw7992qhXvM?si=ZsuBXQ5oID2F4TUB

A little preview of what we will work on in our Healthy Aging series starting May 26.

Part of our new Chair Yoga for Healthy Aging series, this 50-minute class focuses on strengthening the stabilizing muscles necessary for balance, as well as ...

05/02/2026

Thanks all for re-connecting with me via my new Facebook Business page!

My old page is no longer operating!

Happy to see you here. 🪴

🌿 Therapeutic Chair Yoga for Healthy Aging – Starting Soon!Looking for a gentle, supportive way to move your body and fe...
05/02/2026

🌿 Therapeutic Chair Yoga for Healthy Aging – Starting Soon!

Looking for a gentle, supportive way to move your body and feel better?

Join me at the Shelburne Public Library starting Tuesday, May 26 at 11:00 AM for a 4-week series designed to improve mobility, balance, and overall well-being—right from a chair.

✨ A safe way to improve balance and feel more steady on your feet
✨ All levels welcome
✨ Focus on breath, movement & connection

💲 Special intro rate of $50 for the full 4-week series

A simple, affordable way to care for your body and connect with community.

Spots are limited—message me to register or learn more.

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4
Shelburne, ON
L9V3A5

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