Neoma Wellness

Neoma Wellness Sask non-profit that focuses on women empowerment, overall wellness and mental health initiatives

Neoma Wellness is an overall wellness brand with a strong focus on women empowerment and mental health. We provide tools, education, community, and support through both social media and in-person events. Neoma Wellness focuses on the six dimensions of overall wellness to help achieve fulfillment, navigate through life's hardships, and succeed in future endeavors. We want to be a part of your amazi

ng life journey by helping you learn to heal, practice self-love, find your joy, honour gratitude, and be your most authentic self.

16% of our fundraising goal, and 3 donors so far! Your chances of winning tickets to the Canadian Country Music Associat...
09/07/2026

16% of our fundraising goal, and 3 donors so far! Your chances of winning tickets to the Canadian Country Music Association awards Sept 19th are GOOD! Help us reach our fundraising goal by midnight tonight! And thank you to everyone who has donated so far! 🥰🙌🏻

www.neomawellness.com/donate

A little fall reset for your mind + body. As the days get shorter and the weather starts to cool down, it’s the perfect ...
09/06/2026

A little fall reset for your mind + body.

As the days get shorter and the weather starts to cool down, it’s the perfect time to slow down, reset, and take care of yourself.
🍂Tidy up your space
🍁 Get outside & move your body
🍁Book that self-care appointment
🍂Soak up the sunshine
🍁Actually enjoy the season!

You don’t have to completely overhaul your life to feel better. Sometimes it’s the small things we do consistently that make the biggest difference.

So take the walk. Open the blinds. Make the cozy meal. Book the massage. Go pick a pumpkin. 🤎

Let’s make this fall a season of taking care of ourselves, too!

🕯️ Margaritas, Movies & Magic ✨Grab your best witches, round up the group chat, and clear your Saturday because we’re ha...
09/05/2026

🕯️ Margaritas, Movies & Magic ✨

Grab your best witches, round up the group chat, and clear your Saturday because we’re having a girls’ day out… Neoma style. 🖤✨

We’re taking over a VIP lounge at Scotiabank Theatre for an afternoon of:
🍹 Margaritas
🔮 Tarot card readings
🛍️ Neoma merch
✨ Connection & good vibes
🎬 A private screening of Practical Magic 2

Doors open at 12:30 PM for our private VIP experience, then we’ll settle in for the movie at 2:00 PM.

Come solo. Come with your bestie. Bring your sister. Bring the group chat that has been saying “we NEED a girls’ day” for the last 3 years. 😂
And the best part? You’re having fun AND supporting women.

Every ticket supports Neoma Wellness and our work to make wellness support more accessible to women across Saskatchewan.

So… margaritas, magic, a movie, a little tarot, a lot of laughs, and a room full of women cheering each other on?
We’re in. Are you? 🧙‍♀️🍹✨

🎟️ Tickets are $30 and spots are LIMITED!
Saturday, September 19 | 12:30 PM
📍 Scotiabank Theatre, Downtown Saskatoon

GET YOUR TICKETS at link below!

https://checkout.square.site/merchant/MLPKF7KQBCVCZ/checkout/EHONCIPKDVO6WN2VWGLQH43G?fbclid=IwRlRTSAUIQlxwZG9mBWZkaWQWUNyPkZuADrmX1Wrf-zVDYpLQOxcHMGV4dG4DYWVtAjEwAHNydGMGYXBwX2lkCjY2Mjg1NjgzNzkAAR5jvlRGVmyC-YZ7rk9_dqOQW1yFVw0Cui3L_UjNBmSnxs4AuXBdf30ZkoxLUQ_aem_GooeelTb3SjXKKeBdwEPlA

09/04/2026

But seriously….men, we want you here too!

Mental health affects everyone. It affects your wife, mom, sister, daughter, partner, friends, and your whole family.

Supporting women’s mental health can look like showing up, volunteering, fundraising, sharing your skills, or simply being part of the conversation.

And Jory, our resident board dude, is proof that you don’t have to be a woman to care deeply about this work.

Whether you’re interested in joining our board or volunteer list, there’s a place for you at Neoma!

Yes, gentlemen… you’re invited to the excitement circle. 😂🩵

WHO WANTS TO GO TO THE CCMA AWARDS?!We’re giving you a chance to WIN 2 tickets to the Canadian Country Music Awards in S...
09/03/2026

WHO WANTS TO GO TO THE CCMA AWARDS?!

We’re giving you a chance to WIN 2 tickets to the Canadian Country Music Awards in Saskatoon on September 19!

From September 3–7, every dollar you donate to Neoma Wellness = ONE entry into the draw!

$1 = 1 entry
$10 = 10 entries
$50 = 50 entries
…and so on!

Every dollar helps us continue supporting women’s mental health right here in our community. 🩵

So whether you’re a country music fan, want a fun night out, or just want to support a great cause, this one’s for you!

Donate + enter: neomawellness.com/donate

Winner will be drawn after the campaign closes. Good luck! 🤞✨

September is Su***de Awareness Month.Sometimes the people who are struggling the most are the ones who look completely o...
09/02/2026

September is Su***de Awareness Month.

Sometimes the people who are struggling the most are the ones who look completely okay on the outside.

A simple “How are you really doing?” can open a door.

A text can remind someone they matter.

Listening without judgment can make someone feel less alone.

This month, let’s talk openly about su***de, check in on the people we love, and remind each other that asking for help is a sign of strength!

You never know what someone is carrying behind the scenes. 🩵

📞 Canada Su***de Crisis Helpline:
Call or text 9-8-8
Available 24/7.

🍂 SEPTEMBER WELLNESS BINGO 🍂A little September challenge, but without the pressure to be “perfect.” This month, let’s fo...
09/01/2026

🍂 SEPTEMBER WELLNESS BINGO 🍂

A little September challenge, but without the pressure to be “perfect.”

This month, let’s focus on the small things that can make a big difference in how we feel: moving our bodies, getting outside, drinking more water, putting our phones down, connecting with people we love, and making a little more space for ourselves.
✨ Pick a square.
✨ Try something new.
✨ Come back to it when you need a reset.
✨ And most importantly, have fun with it!

You don’t have to complete the whole card to make progress. Every little choice to care for yourself counts.

Save this post, screenshot your bingo card, and tag us when you get your first line in BINGO!

What square are you starting with? ⬇️

The countdown is ON! ✏️📚⏰Alarms set? ✔️Supplies packed? ✔️Outfits picked? ...maybe.✔️Mentally prepared? We're working on...
08/31/2026

The countdown is ON! ✏️📚⏰
Alarms set? ✔️
Supplies packed? ✔️
Outfits picked? ...maybe.✔️
Mentally prepared? We're working on it.🤣

Back-to-school season can be exciting, overwhelming, emotional and exhausting, all at the same time.

So while you're getting everyone else ready, don't forget to check in with yourself, too.

Save this reminder, take a deep breath, and remember: you don't have to do it perfectly. You just have to do it one day at a time.

Here's to a strong start to the school year!

08/31/2026

🦖1986: Basically prehistoric.
🪨1988: Survived the Stone Age.
🔥1989: Somewhere between fire and electricity.
👶🏼1996: Literally just arrived.
🤷🏻‍♂️The one guy: Still trying to figure out what he signed up for.

*Our president got away from being burnt, cuz she made the reel*

But somehow... this is our board.🙌🏻

Different generations. Different personalities. Different backgrounds. Different opinions. Different strengths.
And somehow, we all keep showing up with the same goal:
• Supporting women's mental health
• Creating more access to wellness resources
• Building a community where women feel seen, supported and never alone
Because Neoma was never meant to be about one person doing it all.
It's about a group of people bringing what they can to the table, working together, and believing in something bigger than themselves ❤️

Your morning doesn’t have to be perfect to support your mental health. Sometimes, taking care of yourself can look like ...
08/27/2026

Your morning doesn’t have to be perfect to support your mental health.

Sometimes, taking care of yourself can look like the simplest things: drinking some water, taking a few deep breaths, moving your body, eating something nourishing, or simply asking yourself, “What do I need today?”

You don’t need an elaborate 5 a.m. routine or a perfectly planned day. Start with what feels realistic for you.

Maybe today you need patience. Maybe you need connection. Maybe you need boundaries. Maybe you just need to slow down.

Take what you need from this checklist and leave the rest.

Save this for a morning when you need a little reminder to check in with yourself.

Address

Box 129
Shellbrook, SK

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