Muscle Elements Health & Wellness

Muscle Elements Health & Wellness ~ Allow yourself to unwind ~ with Acupuncture, Certified Canadian Counselling, Massage Therapy, and Manual Osteopathy.

Muscle Elements is a clinic specializing in acupuncture, massage therapy and manual osteopathy in Sherwood Park, Alberta. We offer a range of therapies to help you feel your very best, from relaxation to deep tissue massage therapy, acupuncture, physioKey treatments, manual osteopathy and cranialsacral therapy. Our team of registered therapists have created a serene environment for you to come to

unwind from your busy day, and experience tranquility. In order to provide the finest treatment possible, we consult closely with our clients to determine the best techniques to suit your individual needs.

Happy long weekend Friday! 🤩We hope you are excited for whatever plans you have this weekend…rest, relaxation, or lots o...
09/04/2026

Happy long weekend Friday! 🤩

We hope you are excited for whatever plans you have this weekend…rest, relaxation, or lots of fun and connection with family and/or friends! 💛

Our office will be closed for the weekend and will reopen Tuesday morning.

As always, we are grateful for the amazing clients who trust us with being a part of their health and wellness care team!
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🌟 💫🌟💫🌟To book your next treatment with Erika, please click the link in our bio or call the clinic.
08/26/2026

🌟 💫🌟💫🌟

To book your next treatment with Erika, please click the link in our bio or call the clinic.

The captivating blue color of blue salt comes from potassium chloride naturally integrated into its crystals over millio...
08/25/2026

The captivating blue color of blue salt comes from potassium chloride naturally integrated into its crystals over millions of years. More than a seasoning, it’s a piece of nature’s craftsmanship, preserving the charm and benefits of an ancient era. ✨

With potassium compressing 20% of its mineral content, Blue Salt offers about 30% less sodium compared to other salts. 🏆

Tested using advanced FT-IR spectroscopy and microscopic examination by Certified Laboratories - USA, our ancient blue salt is free from microplastics and foreign matter. Enjoy the pure, exceptional quality of this rare natural wonder. 🛘

Available in the clinic for $17.99. Make sure to grab one at your next appointment! 💫

One of my massage clients today is a teacher and her back muscles were the tightest they have been in a loooong time. D...
08/13/2026

One of my massage clients today is a teacher and her back muscles were the tightest they have been in a loooong time. During her summer break from work🫪

Even though she has two weeks left before returning to work, her mind has already returned to work (and thinking of alllll the things that need to get done before then). 😟

It was a great reminder to both her and I of the great power your mind has over your physical body. So often we are on the busy track of our lives, going through the motions of what needs to be done that we forget the present moment altogether. 😵‍💫

Vacations are a great way to recalibrate and realign, bringing back the present moment in full focus. The trick is to bring that into your regular life when you return from holidays.🫠

Some of the things I try to incorporate are noticing the things around me - a small piece of glass on the road that reminds me of the sea glass we found on vacation, the rainbow, the birds singing, the moments that contain joy. ✨ Children have the ability to see joy everywhere and live in the present with ease.

Mindfulness is a skill that can be learned and brings wellness into your physical body while calming the racing thoughts. 🧘

May you find all the beautiful moments today holds! 🦋

This post needs 3 slides. IYKYK🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉🎉Jennifer has been a manual osteopath for over 13 years and is one of the mos...
08/06/2026

This post needs 3 slides. IYKYK

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Jennifer has been a manual osteopath for over 13 years and is one of the most intuitive healing practitioner that I know! She has a unique ability to ‘know’ things about your body and what it needs to return to wellness. ✨ Her loyal-following client base is deeply grateful she has returned to offering this service.

Manual osteopathic therapy is a gentle, hands-on treatment that looks at the body as a whole.

By assessing how your muscles, joints, fascia, and connective tissues work together, treatment aims to improve mobility, restore balance, and support your body’s natural ability to heal.❤️‍🩹

• Neck and back pain
• Headaches and migraines
• Joint and muscle pain
• Postural imbalances
• Sports injuries
• Pregnancy-related discomfort
• Digestive concerns
• Stress and tension

**Every treatment is personalized to your unique needs, focusing on the root cause—not just the symptoms.

To book your next manual osteopathic therapy treatment with Jennifer, click the link in our bio.

Move better. Feel better. Live better.💪

Dhalia has been practicing her techniques interspersed within her massages for the last year, preparing for this time wh...
06/17/2026

Dhalia has been practicing her techniques interspersed within her massages for the last year, preparing for this time where she is finally offering manual osteopathy sessions! 🤩

Dhalia is an incredibly intuitive practitioner who cares a lot about her clients, and is excited to be branching into another realm of therapy to assist her clients in reaching optimum health and well-being! ✨

A recent client testimonial:

‘I have had two prenatal massages so far during this pregnancy, and this was by far the best! I feel bad that I fell asleep several times, and my snoring woke me up. I will for sure be back and will recommend Dhalia to my friends and family.’ ~A.C.

To schedule your next manual osteopath or massage appointment with Dhalia, please click the link in our bio. ✨

Patrick is one of the nicest guys I have met! He is kind and listens well, and is a great massage therapist! His eastern...
06/03/2026

Patrick is one of the nicest guys I have met! He is kind and listens well, and is a great massage therapist! His eastern philosophy training (yoga) has assisted him to be a very present and tuned in practitioner.

To book your next massage with Patrick, click the link in our bio.

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05/08/2026

Welcome to our newest teammate Steve! He’s already brought some shenanigans to the clinic since his arrival so he fits right in!
😂💀

‘If you’re having fun doing what you’re doing, you’re gonna really want to work hard at it.’

~ Ted Ligety

05/07/2026

Few appointments left for Saturday - perfect gift for Mother’s Day! 🌷🩷

Erika is an amazing human - she is a great mother, wife, sister, auntie, friend and daughter. ✨Of course it’s natural th...
05/07/2026

Erika is an amazing human - she is a great mother, wife, sister, auntie, friend and daughter. ✨

Of course it’s natural that she is also an incredible manual osteopath. 🙌

“Your work is going to fill a large part of your life, and the only way to be truly satisfied is to do what you believe is great work. And the only way to do great work is to love what you do. If you haven’t found it yet, keep looking. Don’t settle. As with all matters of the heart, you’ll know when you find it.”

- Steve Jobs

I believe Erika has found it. 💫

To book your next appointment with Erika, click the link in our bio or call the clinic to schedule with Janet or Zuleyma.

Address

Suite 3, 9 Chippewa Road
Sherwood Park, AB
T8A6J7

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 8pm
Wednesday 9am - 8pm
Thursday 9am - 7pm
Friday 9am - 8pm
Saturday 9am - 3pm
Sunday 9am - 3pm

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