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Brandon Jacobs Yoga

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Brandon Jacobs Yoga

Yoga teachers Brandon Jacobs & Heather Gazley of Sherwood Park. Offering Yin Yoga Intensives. All th RMT, AFLCA, BEd, BPE, R.Ac. No experience necessary.

Facebook home of Brandon Jacobs and Heather Gazley, yoga teachers from Sherwood Park, Alberta. RYT-500, E-RYT 200, Modo Level I, advanced certifications in Yin, Biomechanics, Rocket, and Yoga Nidra. Only a curiosity for Yin and the principles of Yin in the world.

02/15/2022

Adventuring with Madelyn.
I think these are the moments I'm relishing in. And also the ones I am sure to miss.

02/04/2022

Is anyone else feeling overwhelmed with being Instagram?
Make sure you post frequently.
You're nothing is you don't produce high quality reels.
Make sure you have professional photos.
Figure out the algorithm so people see your content.
Try to find collaborators.
Use the latest apps for stories.
Also get on Tik Tok.
But... don't compare yourself to others.
Comparison is the thief of joy.
And don't get caught up in the negativity.
Lots of days I consider just deleting my account.
So... anyone else feeling overwhelmed with being on Instagram these days? 🖐🖐

01/26/2022

Yin Intensive Number 15
We are back with a brand new Level I Yin Intensive Offering!
April 29, 30 and May 1, 2022
Early Bird Pricing available until Family Day (February 21).
All details can be found through my Linktree in my bio but do message me or comment with any questions you may have!
It is worth noting that this training is far more about personal growth and development than it is about being able to teach Yin Yoga, although you are certainly qualified to teach upon completion!
8 spots left!
Location in
🧘‍♀️ 🧘‍♂️ 🕉 🧘‍♀️ 🧘‍♂️ 🕉

01/14/2022

Sometimes it is very wild to think about where started and where we are now.
We started as a team of about 10 in December 2017. One doctor, one internist, some administrative support members and about five or six allied providers (holistic providers at the time).
And here we are now. A team of over 40, carefully selected individuals working to change the way healthcare is experienced in Canada.
From Entrepreneur of the Year at the .chamber (Sherwood Park Chamber of Commerce) in 2019.
To multiple awards at the 2019 celebration.
To the news that took home a Top 40 Under 40 Award.
And now we have very proudly been given an Edifier Award as we continue to grow and grow here in 2022.
We are doing something really special with some very incredible people. And I am proud I get to be a part of it.
Photo by .a.pedersen
And please check out all the other winners below! ⬇️⬇️⬇️⬇️

12

John Christy Johnson
Andrew MacIsaac

https://edifyedmonton.com/people/edifiers/2022/park-integrative-health/
#780

01/10/2022

This is 42
I've had an up and down relationship with getting older but her generally really loved my birthday.
And I'll admit that celebrating has been tougher without my Dad. That's just the honest truth.
But the wisest person I know said to me yesterday, "I'm glad you're another year older. It means you've been here for another year."
And I can't think of anything truer.gazley

01/01/2022

For lots of people (and not all), the turn of a new year is very monumental. And I get that.
I was never one for resolutions, so to speak, and January 1 never really did it for me.
And now it has a whole new meaning.
It's a reminder that while, yes, this is a new year, it is also another six months without my Dad.
It has now been 2 1/2 years without him.
People were right. It gets "easier." More accurately, it gets "different." But it's still just as painful.
My "New Year" now strikes me as July 1, the day He died.
And today I will do my best to lean into all the good and all the potential that 2022 has.

12/17/2021

Holiday host etiquette:

If you’re inviting someone to your home and they’re grieving, be sure you’re inviting their grief to attend, too. It will be there, anyway.

Don’t invite someone with the goal of cheering them up for the holidays. Don’t expect them to put on a happy face in your home. Don’t demand they fake it til they make it or do something they don’t want to do, either.

Invite them with the loving intention of offering cheer and companionship and unconditional care during the holidays. To do this, you will need to honor and be responsive to their needs and emotions.

You can do this by privately acknowledging their grief when you make the invitation:

“I know this season is extra hard and you’re heart is hurting. You and your grief are welcome in our home. Come as you are, we’d be honored to have you with us.”

It’s also incredibly loving to honor the reality that it’s often hard for grieving folks to know what they will want, need, be up for, or able to tolerate at the holidays.

Giving them an invite without the need for commitment and permission to change their mind is extra loving:

“You don’t have to decide right now. If it feels good to be with us, we will have plenty of food and love for you-just show up! I’ll check in again the day before to see if you’re feeling up to coming over and if there’s anything you’d like me to know about how we can support you.”

Your grieving friends and fam need attentive care and responsiveness at the holidays, not plans to keep them busy, distracted, and happy.

If they’re laughing, laugh with them.

If they’re weeping, ask if they’d like your company or your help finding a quiet place to snuggle up alone for awhile.

If they’re laughing while weeping, and this is more common than you’d think, stay with them - this is a precious moment of the human experience that is truly sacred.

We don’t need to protect ourselves or each other from grief at the holidays. In fact, the more we embrace grief as an honored holiday guest, the more healthy, happy, and whole our holidays will be. 🙏

In solidarity,
Sarah Nannen
***borrowed from
I'll be seeing you, Dad & Nixon.

12/02/2021

Missing two of my best friends today.
Nixon visited me in my dreams two nights ago. I could feel her licking my face and I could feel her fur. She was facing the photo drew of Dad and Madelyn. So that was really special.
I haven't seen my Dad in about a month. Since Heather took me on a Shamanic Journey.
I am really missing the two of them. And I wish I had more pictures of them together.
🌈 🐾 👨 💔

11/12/2021

I will share more on our experience in the next few days.
What I did want to share was how hard it was realizing that this was the first time that we traveled without having to make arrangements for Nixon (when we didn't bring her).
And then the same realization that we didn't get to go and pick her up.
The trip was incredibly lovely. But these were some painful realizations.
Have you had the same experience after losing a significant other or pet?

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Sherwood Park, AB
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