Vault Psychology

Vault Psychology The newest Sports and Performance psychology clinic in Edmonton.

Empowering athletes, gamers, businesses and creatives by optimizing their minds.

✨ Meet Hunter - Registered Provisional Psychologist (He/Him) ✨Performance has been a constant in my life long before bec...
05/14/2026

✨ Meet Hunter - Registered Provisional Psychologist (He/Him) ✨

Performance has been a constant in my life long before becoming a therapist. From coaching kickboxing fighters 🥊 to training alongside competitive rowing teams 🚣, I’ve spent years in environments where pressure, accountability, and precision were expected every day. Those experiences shaped how I understand people — high standards can build confidence and purpose, but without space to slow down, recover, or ask for support, they can also leave us disconnected from ourselves.

That perspective is central to how I approach therapy. My work is collaborative, practical, trauma-informed, and client-centered, focusing on honest conversations that feel useful and grounded in your real life rather than one-size-fits-all advice. I often draw from cognitive-behavioral therapy, strengths-focused therapy, solution-focused therapy, existential therapy, motivational interviewing, and more depending on what fits you best.

I’m especially passionate about supporting athletes, high-performers, young adults, and 2SLGBTQIA+ clients 🌈 navigating stress, burnout, identity, relationships, anxiety, trauma, and major life transitions. My goal is to create a space that feels genuine, thoughtful, and empowering — one where you can strengthen your sense of self and build a life that feels sustainable instead of performative ✨

Book with Hunter today!

✨ Meet Keara – Masters in Counselling Student (She/Her) 🧠My approach to therapy is rooted in a non-judgmental, client-ce...
05/06/2026

✨ Meet Keara – Masters in Counselling Student (She/Her) 🧠

My approach to therapy is rooted in a non-judgmental, client-centered philosophy, where building genuine, trusting relationships is at the heart of my work. I strive to create a space that feels safe, comfortable, and supportive so you can explore your experiences and work toward meaningful change 🌿

My passion for mental wellbeing began through athletics 🏀 From playing competitive basketball to navigating an ACL injury and stepping into leadership and coaching roles, I gained valuable insight into confidence, identity, resilience, and the mental side of performance. These experiences sparked my curiosity about the connection between mental health and growth.

I went on to complete my Bachelor of Science in Nursing and worked as a Registered Nurse in emergency departments 🏥 In these fast-paced, high-pressure environments, I developed strong skills in compassion, adaptability, and resilience, while also gaining firsthand understanding of burnout, self-doubt, and imposter syndrome.

Drawn to deeper connection and understanding, I am now pursuing my Master of Counselling Psychology 🎓 As a counsellor-in-training, I work collaboratively with clients to explore their strengths, build resilience, and support personal growth in a way that feels authentic and empowering ✨

Outside of the therapy space, you’ll find me snowboarding or watching hockey in the winter ❄️ and enjoying sunny walks or the golf range in the summer ☀️🏌️‍♀️

Book with Keara today!!

🎉 GIVEAWAY TIME 🎉We have teamed up with    and  to help spread awareness for Mental Health Awareness Month! 🗓️ Giveaway ...
05/03/2026

🎉 GIVEAWAY TIME 🎉

We have teamed up with and to help spread awareness for Mental Health Awareness Month!

🗓️ Giveaway runs: May 3rd – May 10th, 2026
🏆 Winners will be announced: May 11th, 2026
🎉 2 GREAT PRIZES TO WIN!

✨ HOW TO ENTER:
1️⃣ Follow ALL accounts listed in this post
2️⃣ Like this post ❤️
3️⃣ Comment your friends’ names (each tag = extra entry 👀)
4️⃣ Share this post to your story 📲 (don’t forget to tag us so we can see it!)

The more friends you tag, the better your chances!

✨ PRIZE 1:
- 75 Minute Manual Osteopath Treatment, 60 minute Cold Plunge & Sauna, and 60 Minute Massage at The GOAT Sports Medicine Clinic.
- 4 Tickets to a Stingers game of your choice & 2 Vault Psychology T-shirts from Vault Psychology.
- 1 Month Unlimited Classes at Werkhaus Spin & HIIT.

✨ PRIZE 2:
- 60 Minute Massage at Flex Chiropractic & Performance.
- 2 Vault Psychology T-shirts & A Custom 10 quart Vault Psychology Cooler.
- 1 Month Unlimited Classes at Werkhaus Spin & HIIT.
- VIP Table for 4 people at a Love Pro Wrestling Event of your choice.

📌 RULES:
• Must be following all accounts to qualify
• Entries must be made during the giveaway period
• Winners will be selected at random and announced on our story
• This giveaway is not affiliated with Instagram
• Must live in the Edmonton area to pick up your prize!

GOOD LUCK!

May is Mental Health Awareness Month 🧠💚A reminder that mental health is just as important as physical health—every singl...
05/01/2026

May is Mental Health Awareness Month 🧠💚

A reminder that mental health is just as important as physical health—every single day, not just when things get hard.

It’s okay to pause.
It’s okay to ask for support.
It’s okay to not be okay. 🌿

Let’s keep building spaces where people feel safe, seen, and supported—on and off the field, in classrooms, workplaces, and homes.

You are not alone 🤍
And support is always a strength, never a weakness.

✨ Community Spotlight Partnership✨We’re excited to highlight our partnership with  and the incredible work Madeline is d...
04/30/2026

✨ Community Spotlight Partnership✨

We’re excited to highlight our partnership with and the incredible work Madeline is doing with athletes!

Madeline brings a specialized and compassionate approach to nutrition, helping athletes fuel their performance, recovery, and overall well-being 🧠✨. She understands that nutrition isn’t just about macros or meal plans—it’s about building a healthy, sustainable relationship with food that supports both sport and life 🏃‍♀️

What truly sets Madeline apart is her expertise in working with athletes navigating eating disorders and disordered eating. She creates a safe, non-judgmental space where athletes can rebuild trust with their bodies, restore balance, and return to their sport with confidence and strength.

We’re proud to collaborate with professionals like Madeline who prioritize both performance and mental health 🧠—because thriving athletes are supported athletes 🙌

👋 Meet Kris – Registered Psychologist (He/Him) ✨🧠🏐 Being an athlete has shaped how I show up—not just in sport, but in l...
04/26/2026

👋 Meet Kris – Registered Psychologist (He/Him) ✨🧠

🏐 Being an athlete has shaped how I show up—not just in sport, but in life and in the therapy room. From competing at a high level to coaching championship teams, I’ve learned the value of resilience, accountability, and strong team culture. Those experiences now guide the way I support my clients.

I bring a calm, grounded, and authentic approach to therapy, creating a space where people feel safe to be honest, curious, and open to change. I believe meaningful growth happens when you feel genuinely understood and connected with yourself.

My work is client-centered, trauma-informed, and collaborative. I support individuals navigating trauma, anxiety, depression, and relationship challenges, as well as athletes looking to sharpen their mental game and perform under pressure.

I’m passionate about helping clients get clear on their goals and building a path forward that feels realistic, intentional, and sustainable. Using approaches like IFS, EMDR, and EFT, I help clients better understand themselves and create lasting change.

My goal is to help you move toward greater clarity, confidence, and self-leadership—so you can show up in your life with more ease and purpose.

Book with Kris today!!!

We are excited to offer Mental Performance Intensives this spring and summer to help athletes prep for tryouts and the u...
04/02/2026

We are excited to offer Mental Performance Intensives this spring and summer to help athletes prep for tryouts and the upcoming season. Think of it as a hockey camp but for their minds!

We are offering in both a 1:1 format and small groups of 4-6 athletes. The intensives are 4 hours long plus a 30 minute pre-session consult to help us customize the intensive to best fit your athlete. These mental performance camps should be covered under most benefit plans.

I have attached more info below.

Please contact our clinic directly to book in as spots are limited.

💜 You’re not alone in your relationship with food or your body. 💜In honor of Eating Disorder Awareness Week, Vault Psych...
01/13/2026

💜 You’re not alone in your relationship with food or your body. 💜

In honor of Eating Disorder Awareness Week, Vault Psychology is hosting a series of community events in the area focused on body image, eating disorders, and reconnecting with food, movement, and self-acceptance.

✨ What we’re offering:
🌸 Bloom Into Self-Acceptance — a creative, reflective experience using art and discussion to explore body image with compassion.
🧠 Fueling Performance — an educational workshop on how eating disorders show up in athletic and performance spaces with
💪 Fuel, Move, Connect — a collaboration with and combining education, movement, and community connection.

These events are about education without judgment, movement without pressure, and support without stigma.

👉 Save this post, follow us for more community mental health events, and tag someone who should come with you. 💜

✨ Community Spotlight Partnership✨When Vault came together to talk about who we wanted to partner with, it was an absolu...
12/28/2025

✨ Community Spotlight Partnership✨

When Vault came together to talk about who we wanted to partner with, it was an absolute no-brainer that Simone and the team were at the top of the list 💛

The Werkhaus crew brings infectious energy and has created one of the most inclusive, welcoming workout spaces in and 🔥🚴‍♀️

Sign up for a class and get ready for the most energizing, soul-nourishing movement of your life ✨💪

Werkhaus is a gender-affirming, welcoming space committed to creating safety and belonging for all humans 🌈🫶

We’re so proud to partner with Werkhaus Spin & HIIT.

Address

209 9 Chippewa Road
Sherwood Park, AB
T8A6J7

Opening Hours

Monday 9am - 8:30pm
Tuesday 9am - 8:30pm
Wednesday 9am - 8:30pm
Thursday 9am - 8:30pm
Friday 9am - 8:30pm
Saturday 8am - 3pm

Telephone

+15872009867

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