Lindsey Patterson RMT

Lindsey Patterson RMT Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lindsey Patterson RMT, Massage service, Sherwood Park, AB.

Massage therapy
Therapeutic, relaxation, prenatal, cupping, Ayurvedic head massage, couples massage, reiki, craniosacral (CS1)
Direct billing
Daytime, evening, weekend appointment availability


https://stillbalancemassageandwellness.janeapp.com/

Happy Monday everyone 😊✨Hope you all have a great week ahead.Here is my availability this week if anyone has been thinki...
06/08/2026

Happy Monday everyone 😊✨
Hope you all have a great week ahead.

Here is my availability this week if anyone has been thinking about booking in soon.

Wednesday, June 10th @ 1:40pm
Thursday, June 11th @ 12:40pm
Friday, June 12th @ 10:40am-1:20pm

High school graduation yesterday 👨‍🎓💙
06/07/2026

High school graduation yesterday 👨‍🎓💙

Jr. High Graduation last night 👩‍🎓💜
06/06/2026

Jr. High Graduation last night 👩‍🎓💜

Although we’ve been in our new room for almost 2 weeks now 🥰 we only did our walk through and gave back our keys to the ...
06/04/2026

Although we’ve been in our new room for almost 2 weeks now 🥰 we only did our walk through and gave back our keys to the old room this past Tuesday.

It was bittersweet.

Once our lease was coming close to being up we ultimately decided to move on to bigger and better, but I will always be thankful to these little four walls for being our starting point and holding space for us to learn and build and grow.

Thanks for everything our little hole in the wall room 😆🥰

You gave us a great year one 💚

Have you ever noticed jaw pain, headaches, or TMJ symptoms that seem to return no matter what you do?The jaw doesn’t fun...
06/04/2026

Have you ever noticed jaw pain, headaches, or TMJ symptoms that seem to return no matter what you do?

The jaw doesn’t function in isolation. Through posture, fascia, muscle chains, and the nervous system, tension patterns can travel throughout the body.

When the hips and pelvis become restricted or imbalanced, the body often compensates higher up the chain. Over time, this may contribute to tension in the neck, shoulders, and jaw.

This doesn’t mean every TMJ issue starts in the hips—but it does highlight why a whole-body assessment can be so valuable.

Sometimes the area that hurts isn’t the area that needs the most attention.

✨ Looking at the body as an interconnected system may help uncover patterns contributing to chronic tension, headaches, jaw discomfort, and stress-related holding.

A whole-body approach may help:
✨ Massage Therapy
✨ Craniosacral Therapy
✨ Hip and Pelvic Assessment
✨ Nervous System Regulation

Your jaw doesn’t work alone.
Neither do your hips.

Sometimes the key is looking at the bigger picture.

**Edit-Wednesday, June 3rd @ 6:10PM and Thursday, June 4th @ 11:50AM now booked** Need a mid-week reset? 🌿 I have three ...
06/02/2026

**Edit-Wednesday, June 3rd @ 6:10PM and Thursday, June 4th @ 11:50AM now booked**

Need a mid-week reset? 🌿
I have three last-minute openings for a massage this week!
Take some time for yourself and book one of these spots:
🗓️ Wednesday, June 3rd @ 6:10PM
🗓 Thursday, June 4th @ 11:50 AM
🗓 Friday, June 5th@ 9:20 AM

Click the link in my bio to book your session or send me a DM! ✨

Your nervous system responds to what you do consistently, not perfectly. 🌿Small moments throughout the day can help sign...
06/02/2026

Your nervous system responds to what you do consistently, not perfectly. 🌿

Small moments throughout the day can help signal safety to your body and support rest, recovery, and resilience.

Swipe through for 7 gentle ways to support your nervous system at home.

Remember: regulation isn’t about eliminating stress—it’s about helping your body recover from it.

Which one feels most doable for you today?

Your relaxation starts before you even get on the table. 🤍When you arrive, help yourself to our complimentary refreshmen...
05/30/2026

Your relaxation starts before you even get on the table. 🤍

When you arrive, help yourself to our complimentary refreshment station featuring:

☕ Coffee, tea & hot chocolate
💧 Fresh infused water
✨ Sparkling water
🥤 Chilled bottled water to take on the go
🍪 Light snacks
🛁 Take-home Epsom salts for a relaxing soak after your treatment

Whether you need a warm drink, a little hydration, or a small treat before heading back into your day, we’ve created this space to help you feel cared for from the moment you walk in until long after you leave.

Because wellness isn’t just about the treatment—it’s about the entire experience ✨

A few moments to slow down, hydrate, and settle in before your treatment—or linger a little longer afterward.

Your wellness experience begins the moment you walk through the door. 🤍☕🛁

In a world that constantly asks us to rush, this space offers something different.A simple reminder to leave the outside...
05/30/2026

In a world that constantly asks us to rush, this space offers something different.

A simple reminder to leave the outside world at the door and enjoy a little time dedicated entirely to you.

This custom sign from MarzanoDesigns is a gentle reminder that healing begins when we remind ourselves to be fully present.

Thank you MarzanoDesigns for creating this beautiful piece

Massage is more than just a moment to relax — it can help your body shift out of “survival mode” and into a state of saf...
05/27/2026

Massage is more than just a moment to relax — it can help your body shift out of “survival mode” and into a state of safety, calm, and healing.

When the nervous system is under chronic stress, we can experience tension, headaches, fatigue, jaw pain, poor sleep, anxiety, and that constant feeling of being “on edge.”

Massage therapy helps support nervous system regulation by:
• activating the parasympathetic (“rest & restore”) response
• lowering stress hormones like cortisol
• calming muscle tension and guarding patterns
• improving circulation, breathing, and relaxation
• creating space for the body to feel safe again

A regulated nervous system doesn’t just feel calmer — it helps you sleep better, recover better, think clearer, and move through life with more ease. ✨

Your body knows how to heal. Sometimes it just needs the right environment and support. 🌿

Address

Sherwood Park, AB

Telephone

+17804999449

Website

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