All Ways Yoga

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All Ways Yoga

A place to grow. A place to flow. A place to be you. In All Ways. ❤️

09/30/2026

🧡 National Day for Truth and Reconciliation

Tomorrow, September 30, we’re taking a moment to pause, reflect, listen and honour Indigenous communities.

We’re grateful to practice and live on W̱SÁNEĆ Territory, and we want to open our studio as a welcoming space for Indigenous community members to move, breathe, connect and simply be.

All Wednesday classes are free for Indigenous community members. 🧡
No pass needed — just come as you are.

Wednesday’s schedule:

🌅 6:00 AM — Warm Hatha Flow 45 with Christy
🌿 9:30 AM — Warm Hatha Flow with Andrea
🔥 11:00 AM — HOT 26 with Kier
🌿 5:30 PM — Hatha with Sonja
✨ 7:00 PM — Fit Flow with Janna

We’d love to have you join us in the studio. 🧡

09/16/2026

✨ RESTORATIVE REIKI & SOUND — FALL EDITION ✨

More Reiki. Smaller groups. Deeper restoration.

Our Restorative Reiki & Sound offering has been so warmly received that we’re changing things up for Fall.

Instead of one 90-minute experience, we’re offering two intimate one-hour sessions, with a maximum of 15 participants per session. This gives you more opportunity to receive Reiki throughout the hour while enjoying the same beautiful combination of restorative practices and sound.

🌿 Restorative Yoga
✨ Reiki
🎶 Live Sound Healing
💫 Deep rest & renewal

Saturday, October 3
Two separate 1-hour sessions
Maximum 15 participants per session

Come as you are. Bring your mat, your blanket, your eye pillow, and anything else that helps you settle in.

Give yourself permission to pause.
To soften.
To receive.
To restore.

Pre-registration is required. With only 15 spaces in each session, we encourage you to reserve your spot early.

09/11/2026

🌬️ BREATHE INTO PEACE
A Breathwork & Sound Journey

Sometimes the most powerful thing we can do is pause long enough to hear our own breath.

Join Sonja Foss for an immersive afternoon of guided breathwork, sound, and deep rest—an opportunity to slow down, reconnect, and explore the power of your breath.

No previous breathwork experience is required. Come curious. Come open. Come breathe. 💛

✨ Saturday, September 26th
🕜 1:30–4:30 pm
🌿 With Sonja Foss

Give yourself three hours to step away from the noise, settle your nervous system, and reconnect with something quieter within.

Breathe in. Slow down. Let go.

Spaces are limited—pre-registration is required.

09/09/2026

🔥 MORE WAYS TO GET INTO THE HOT ROOM THIS FALL! 🔥

Today’s the day! 🎉

We’re excited to welcome Kier to a NEW weekly Hot 26 & 2 time slot:

🔥 Wednesdays at 11:00 am
60-Minute Hot 26 & 2 with Kier

Looking for a midweek reset? Need a little heat to get you moving? Or simply want another opportunity to connect with your Hot 26 & 2 practice?

Come join us today!

And there’s more…

We’ve also made an exciting shift to our Monday morning Hot 26 & 2:

🔥 Mondays | 9:00–10:30 am
90-Minute Hot 26 & 2 with Aaron Tong

Aaron’s Monday class is returning to the 90-minute format, giving you more time to settle into the room, move through the full sequence, and deepen your practice.

So this Fall, our Hot 26 & 2 community has two new opportunities to practice, learn, sweat, and grow.

📅 Monday • 9:00 am 90 min with Aaron
📅 Wednesday • 11:00 am 60 min with Kier

Mark your calendars. Bring your mat. Bring your curiosity.

Whether you’re a longtime practitioner or ready to explore the sequence for the first time, there’s a place for you here.

See you in the hot room! 🔥

09/08/2026

🍂 WELCOME TO FALL AT ALWAYS YOGA 🍂

Fall Term starts today, and our doors are open.

A new season. A fresh rhythm. A familiar place to come as you are.

Whether you’re stepping back onto your mat after a summer away, settling into a new routine, or continuing the practice that keeps you grounded. We’re so happy to have you here!

Your mat is waiting.
Your community is here.
And there’s always a place for you.

Come breathe. Come move. Come connect.

Welcome to Fall. Welcome home. 🧘‍♀️🍂

09/07/2026

🔥 SOMETHING NEW IS TAKING SHAPE… AND IT’S HERE! 🎉

Our Fall Schedule is officially here! 🍂

Fall brings a new rhythm, and we’ve made a few thoughtful changes while keeping many of the familiar classes and teachers you know and love.

✨ Familiar favourites
✨ A few exciting schedule shifts
✨ New opportunities to practice
✨ New ways to connect
✨ Specialty offerings throughout the season

Whether you’re ready to get back into a routine, deepen your practice, try something new, or simply carve out time for yourself… we’ve got a place for you 🫶

📅 Fall Term begins TOMORROW, September 8!

Take a look at the new schedule, find your favourites, and get ready for a new season on the mat.

Come as you are.
We’ll see you there.

09/06/2026

☀️ ONLY 2 DAYS LEFT TO USE YOUR SUMMER PASS! ☀️

Summer may be winding down, but your Summer Pass still has time left!

We’ve extended Summer passes through to September 7, which means you have the rest of today and tomorrow to use those remaining classes. 🎟️

And here’s the fun part…

✨ There are 6 classes left to choose from! ✨

You can even take more than one class in a day if you want to make the most of your pass. 🙌

So whether you have one class left or you’re ready to squeeze in a few more before Fall arrives, there’s still time to get on your mat.

Come move.
Come breathe.
Come connect.
Come use that Summer Pass!

Summer Term ends September 7.
Fall Term begins September 8.

Two days. Six classes.
How many will you make it to? ☀️🧘‍♀️

09/04/2026

📸 A Little Behind the Scenes…

We’ve been keeping a little something under wraps

This summer, we gathered many of our incredible All Ways Yoga team, and a lovely local photographer for a day of movement, laughter, connection, and a whole lot of fun in front of the camera.

Over the coming months we will share some of what we captured. ✨

These images feel like us… warm, welcoming, playful, real, and connected.

Because All Ways Yoga has never just been about the poses.

It’s about the people 🫶

The breath between movements.
The conversation before class.
The laughter after.
The challenge, the growth, the stillness.
The moments when you walk through the doors exactly as you are and leave a bit lighter.

A HUGE thank you to Amber for capturing the heart of our studio so beautifully, and to everyone who showed up and helped make this day so much fun!

We can’t wait for you to see what we are creating as things unfold.

With Gratitude All Ways, Hilary & Christy

07/28/2026

☀️ BC Day Long Weekend • Modified Schedule ☀️

Long weekends are made for slowing down, spending time doing the things you love with the people you love, and soaking up the best of summer.

Whether you’re heading out on an adventure or staying close to home, we hope you’ll make a little space for yourself on the mat.

We’ll be running a modified long weekend schedule so our teachers, staff, and community can enjoy the holiday while still sharing time to move, breathe, and connect together.

✨ Friday, July 31
🔥 9:00 am – Hot 26 & 2
🌿 11:00 am – Warm Hatha Flow

✨ Saturday, August 1
💪 8:00 am – Fit Fusion
🌊 9:30 am – Vinyasa Flow

✨ Sunday, August 2
🔥 9:00 am – Hot 26 & 2
🌿 11:00 am – Warm Hatha Flow

✨ Monday, August 3
🔥 9:30 am – Hot 26 & 2
🌊 11:00 am – Warm Vinyasa Flow

Whether you join us before heading to the beach, after a morning walk, or as part of your long weekend tradition, we’d love to practice with you.

Thank you for planning ahead, and thank you for making All Ways Yoga part of your summer.

Address

4-2042 Mills Road
Sidney, BC
V8L5X4

Website

http://www.allwaysyoga.ca/

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