Jade Massage Therapy

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Jade Massage Therapy Sierra Bezzo
Registed Massage Therapist
📍30 Peel St, Simcoe

Massage for Rehabilitation After Total Knee Arthroplasty Key findings:- Reduced postoperative pain.- Improved knee range...
08/30/2026

Massage for Rehabilitation After Total Knee Arthroplasty

Key findings:
- Reduced postoperative pain.
- Improved knee range of motion during the first 2 weeks after surgery.
- Complements rehabilitation program

Chen R, et al. (2024). Massage for rehabilitation after total knee arthroplasty. Journal of Orthopaedic Surgery and Research.

The Effects of Massage Therapy on Post-traumatic Stress Disorder: A Case ReportObjective: Assess the effects of massage ...
07/27/2026

The Effects of Massage Therapy on Post-traumatic Stress Disorder: A Case Report

Objective: Assess the effects of massage therapy on anxiety related to PTSD.

Results: Anxiety decreased to a clinically significant level.

Conclusion: Massage therapy may help reduce anxiety symptoms in individuals with PTSD.

Hanus A, Fogarty S. The Effects of Massage Therapy on Post-traumatic Stress Disorder: A Case Report. Int J Ther Massage Bodywork. 2025 Sep 11;18(3):42-50. doi: 10.3822/ijtmb.v18i3.979. PMID: 40881726; PMCID: PMC12370315.

Summer Activities Require Recovery Too Whether you're running, cycling, or gardening, repetitive movements and increased...
06/20/2026

Summer Activities Require Recovery Too

Whether you're running, cycling, or gardening, repetitive movements and increased activity can lead to muscle tension and stiffness.

Stay hydrated, stretch, and make recovery part of your routine.

Massage therapy can help reduce tension and improve mobility.

Jade Massage Therapy turns ONE! I am so thankful to everyone who has supported my business over the past year!
05/19/2026

Jade Massage Therapy turns ONE!

I am so thankful to everyone who has supported my business over the past year!

How massage therapy effect the brain and circulation: Brain: reduces stress chemicals + increases calming chemicalsCircu...
04/30/2026

How massage therapy effect the brain and circulation:

Brain: reduces stress chemicals + increases calming chemicals

Circulation: improves blood flow + oxygen delivery + muscle recovery

Whether you run, play a sport, or train in the gym — exercise creates small amounts of muscle fibre stress before your b...
04/01/2026

Whether you run, play a sport, or train in the gym — exercise creates small amounts of muscle fibre stress before your body rebuilds them stronger.

Massage therapy supports recovery by:

• Reducing post-workout soreness (DOMS)
• Enhancing circulation to working muscles
• Restoring mobility and flexibility
• Releasing excess muscle tension
• Improving joint movement efficiency
• Promoting nervous system relaxation

Pause. Breathe. Begin again.Massage is your reset.Pause the noise.Breathe as your body shifts out of stress mode.Begin a...
03/01/2026

Pause. Breathe. Begin again.

Massage is your reset.

Pause the noise.
Breathe as your body shifts out of stress mode.
Begin again feeling lighter, clearer, and back in your body.

How Hip Tension = Low Back PainTight hip flexors pull the pelvis into an anterior tilt, increasing the arch in your low ...
02/15/2026

How Hip Tension = Low Back Pain

Tight hip flexors pull the pelvis into an anterior tilt, increasing the arch in your low back and creating lumbar compression.

Common causes:
• Prolonged sitting
• Running
• Cycling

BOOKS ARE CLOSEDAt this time, Jade Massage Therapy is not accepting new clients. This allows me to ensure my existing cl...
01/26/2026

BOOKS ARE CLOSED

At this time, Jade Massage Therapy is not accepting new clients. This allows me to ensure my existing clients continue to receive the quality care and appointment availability they deserve.

Thank you so much for your continued support 🤍

✨ 2026 Pricing ✨
01/04/2026

✨ 2026 Pricing ✨

Address

30 Peel Street
Simcoe, ON
N3Y1R9

Opening Hours

Monday 2pm - 8pm
Tuesday 1pm - 7pm
Wednesday 12pm - 6pm
Thursday 11am - 5pm
Friday 9am - 3pm

Telephone

+15194292426

Website

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