Alberta Rose Massage Therapy

Alberta Rose Massage Therapy Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Alberta Rose Massage Therapy, Massage Therapist, 89 Greystone Crescent, Spruce Grove, AB.

Alberta Rose Massage Therapy is a home-based Registered Massage Therapy clinic offering intentional, results-driven care in a calm, supportive space - helping you feel grounded, restored, and confident in your long-term wellness.

We tend to think about massage when something hurts.A stiff neck.A cranky back.Shoulders that feel like rocks.A headache...
08/21/2026

We tend to think about massage when something hurts.

A stiff neck.

A cranky back.

Shoulders that feel like rocks.

A headache that won't quit.

But what if massage became part of your maintenance, rather than something you only do when you're already miserable?

Your body works hard for you every single day.

Work.
Parenting.
Driving.
Exercise.
Housework.
Standing.
Sitting.
Stress.
Life.

Sometimes it deserves a little attention BEFORE everything starts hurting.

Regular massage can be one piece of a bigger self-care and recovery routine—and you don't need to be falling apart to deserve it. ❤️

This week's appointments are completely booked, but I have very limited availability next week.

Don't wait until your body is sending emergency signals. 😉

🌹 Book online whenever you're ready.

Last week was an absolute whirlwind—and one of the highlights was getting to work as an RMT at a golf tournament!I packe...
08/17/2026

Last week was an absolute whirlwind—and one of the highlights was getting to work as an RMT at a golf tournament!

I packed up my massage chair, tent, table, supplies (and a LOT of bugspray 😂) and headed out to the course to help golfers loosen up, recover, and keep moving throughout the day.

And you know what?

I LOVED IT.

There's something really fun about bringing massage therapy directly to where people are.

The energy, the conversations, meeting new people, and getting to help someone feel better in just a short session was SO rewarding.

So if you're organizing:
⛳ Golf tournaments
🏆 Sporting events
🎉 Corporate events
👥 Team events
🌿 Community events
..I'd absolutely LOVE to hear from you.

I'm officially putting “more event massage” on my wish list. 😉

And to my regular clients: thank you for keeping me BUSY. ❤️

I'm completely booked this week, with very limited availability next week.

If you've been waiting to get on the table, now is the time to grab one of those remaining spots.

🌹 Alberta Rose Massage Therapy

You've spent the week working.Driving.Lifting.Chasing kids.Sitting at a desk.Standing on your feet.Doing approximately 4...
08/14/2026

You've spent the week working.
Driving.
Lifting.
Chasing kids.
Sitting at a desk.
Standing on your feet.
Doing approximately 47 things at once...

And your body has noticed.

Maybe it's time for a little maintenance. 😉

Massage therapy can be a great way to take some time for yourself while addressing the muscle tension and discomfort that builds up through everyday life.

So before you roll into another busy week thinking:

"I'll book next week..."

Go ahead and book it now.

📅 Online booking is available.

Your future self will probably thank you. ❤️

You know that spot that feels like a tiny rock in your shoulder?You press on it.You stretch it.You roll it around on a l...
08/12/2026

You know that spot that feels like a tiny rock in your shoulder?

You press on it.
You stretch it.
You roll it around on a lacrosse ball.

And somehow... IT. KEEPS. COMING. BACK. 😂

That's because muscle tension isn't always as simple as "this one muscle is tight."

Your posture, daily habits, workload, stress, movement patterns and even the way you compensate for discomfort can all play a role.

That's why massage therapy isn't just about rubbing the sore spot.

It's about looking at the bigger picture and working with your body—not against it.

So if you've got a stubborn ache that keeps returning...

Let's figure out what your body is trying to tell you. 🌹

📅 Book your appointment online.

Vacation was amazing. Family time was needed. But now?We're back to the grindstone! 💪🌹The treatment room is ready, the l...
08/10/2026

Vacation was amazing. Family time was needed. But now?

We're back to the grindstone! 💪🌹

The treatment room is ready, the linens are fresh, and I'm back to helping you feel better in your body.

Whether you're dealing with: ✨ tight shoulders ✨ a cranky lower back ✨ headaches and neck tension ✨ sore muscles from work or workouts ✨ or you simply need an hour to breathe and reset...

I've got you.

And if you've been putting off booking because life got busy, consider this your sign. 😉

📅 Online booking is open and appointments are filling throughout the week.

Your body does a lot for you. It's okay to give something back.

After some much-needed family time, Alberta Rose Massage Therapy is officially open again!The clinic was closed Monday a...
08/07/2026

After some much-needed family time, Alberta Rose Massage Therapy is officially open again!

The clinic was closed Monday and Tuesday while I got everything ready, and I started welcoming clients back Wednesday, August 5th.

I'm feeling rested, refreshed, and excited to be back to helping you move easier, hurt less, and feel more comfortable in your body.

📅 Online booking was already full for this week, so if you've been waiting for an appointment, now is a great time to reserve your spot.

I can't wait to see everyone again!

After a busy season of helping so many wonderful clients, Alberta Rose Massage Therapy is taking a short break for some ...
07/12/2026

After a busy season of helping so many wonderful clients, Alberta Rose Massage Therapy is taking a short break for some much-needed family time. 💙

The clinic will be closed until August 4th, with online booking available for appointments starting August 5th.

While I'm away, don't forget to:
💧 Drink your water.
🧘 Stretch every day—even just a few minutes makes a difference.
🌞 Take a little time to care for yourself.

A quick heads-up: appointments during my first week back are already starting to fill, so if you've been thinking about booking, I encourage you to reserve your spot online before the schedule is full.

Thank you for your continued support, and I can't wait to see you all refreshed and ready in August!

I've been a little quiet on here lately...Life has been full—in the best way. Between caring for clients, keeping up wit...
07/07/2026

I've been a little quiet on here lately...

Life has been full—in the best way. Between caring for clients, keeping up with family life, and preparing for an upcoming family vacation, social media has taken a back seat.

Thank you for continuing to support my little business, whether that's by booking appointments, recommending me to a friend, or simply following along here. It truly means more than you know.

I have a fairly full schedule this week, but there are still a few limited appointments available before I head away.

The clinic will be closed for a much-needed family vacation staring Monday, July 13th will reopen Tuesday, August 5th.

If you've been hoping to get in before then, send me a message. I'll do everything I can to fit in those who need an appointment before I leave. 💛

If your calendar is full, this is for you.Summer has a way of filling every square on the calendar.Work. Kids. Camping. ...
06/29/2026

If your calendar is full, this is for you.

Summer has a way of filling every square on the calendar.

Work.
Kids.
Camping.
BBQs.
Vacations.
Ball games.
Yard projects.
Family visits.

It's exciting... but it's also easy to look up halfway through July and realize you've been taking care of everyone except yourself.

One thing I've learned is that if something matters, it needs a place on the calendar.

Just like appointments, birthdays, and family events.

Whether it's a massage or Thai Foot Reflexology, making time for your wellbeing isn't about doing more—it's about making room for what helps you feel your best.

✨ Even with extended summer hours, availability is becoming limited:
• Limited daytime appointments
• Limited afternoon appointments
• Limited evening appointments

Please note the clinic will be closed Wednesday for Canada Day, so booking ahead is recommended.

Here's a funny way to know if you're overdue for a massage...You make a noise every time you stand up. 😅You know the one...
06/27/2026

Here's a funny way to know if you're overdue for a massage...

You make a noise every time you stand up. 😅

You know the one.

The little grunt.
The dramatic sigh.
The slow-motion stretch before moving.

While getting older may be unavoidable, feeling stiff all the time doesn't have to be.

Whether you've spent the week at a desk, on your feet, driving, coaching, gardening, or chasing kids around, your body works hard for you every day.

Taking care of it is never a bad investment.

Availabilities as early as next week! Summer hours in affect (more hours to choose from!)

Address

89 Greystone Crescent
Spruce Grove, AB
T7X0A7

Opening Hours

Monday 10:30am - 3pm
Tuesday 9am - 3pm
4pm - 7:30pm
Wednesday 10:30am - 3pm
6pm - 7:30pm
Thursday 9am - 3pm
4pm - 7:30pm
Friday 10:30am - 3pm

Telephone

+17802324939

Website

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