360º Wellness

360º Wellness For more information email [email protected]. For more information on the Ideal Protein Weight Loss Method: www.weightlosssprucegrove.com

Chiropractic | Physiotherapy | Acupuncture | Massage | Podiatry | Psychology | Spinal Decompression | Shockwave | Float Pods | Ideal Protien

780.962.4646 | https://360wellness.janeapp.com Some of the many services we offer include:

Chiropractic, Massage Therapy, Acupuncture, Physiotherapy, Psychology/Counselling, Ideal Protein Method of Weight Loss, Reiki, Life Coaching, Orthotics, Hypnotherapy, Holistic Nutrition, Reflexology, and much more!

To every client who walks through our doors, shares their goals, and places their wellness journey in our hands: Thank y...
06/05/2026

To every client who walks through our doors, shares their goals, and places their wellness journey in our hands: Thank you. 🤍

Trust isn’t just given; it’s earned, and we are incredibly grateful for the opportunity to support you every single step of the way.

GROWTH. The messy, beautiful process of becoming who you are meant to be.It takes courage to start, perseverance to cont...
06/04/2026

GROWTH. The messy, beautiful process of becoming who you are meant to be.

It takes courage to start, perseverance to continue, and acceptance to honour every step of the way. Be patient with yourself today. You are growing closer to your goals every single day!

Sitting is tough on the body, but a quick reset is easy.Wellness doesn't always require a massive schedule change. Somet...
06/03/2026

Sitting is tough on the body, but a quick reset is easy.

Wellness doesn't always require a massive schedule change. Sometimes, it looks like a 5-minute pause at your desk to stretch, breathe, and reset your energy for the rest of the day.

🗓️ NOW ACCEPTING BOOKINGS! 🗓️Ready to reset, unwind, and take care of your body? Our calendar is officially open! Whethe...
06/02/2026

🗓️ NOW ACCEPTING BOOKINGS! 🗓️

Ready to reset, unwind, and take care of your body? Our calendar is officially open! Whether you're dealing with tight muscles, recovering from an injury, or just need some dedicated relaxation time, we’ve got a spot for you.

✨ Slots fill up fast, so secure your session today.
👉 Click the link in our bio to book your appointment!

Injured at work? We can help!If you’ve been injured on the job, navigating recovery and WCB claims can feel overwhelming...
06/01/2026

Injured at work? We can help!
If you’ve been injured on the job, navigating recovery and WCB claims can feel overwhelming. We’re here to take the stress out of the process. Our team specializes in workplace injury rehab to help you recover safely and get back to work with confidence.

Don't wait on your recovery... let’s get you taken care of.

🔗 Click the link in our bio to book your assessment today!

A few of our favourite things... 💙Whether you're looking to relieve everyday aches, prevent future injuries, or simply h...
05/27/2026

A few of our favourite things... 💙

Whether you're looking to relieve everyday aches, prevent future injuries, or simply help your body function at its absolute best, chiropractic care has your back (literally!).

tap the link in our bio to schedule your next adjustment and keep your wellness on track. ✨

Nearly 88% of chiropractors report that gardening is the #1 source of back pain during warm weather months! Gardening i...
05/25/2026

Nearly 88% of chiropractors report that gardening is the #1 source of back pain during warm weather months!
Gardening is amazing exercise and a great stress-reliever, but jumping straight into heavy digging or hours of weeding can shock your joints and strain your lumbar discs.
Want to keep your green thumb and a happy spine? Try these quick tips:
🚶‍♂️ Warm up: Take a 10-minute walk before you start.🧘‍♂️ Kneel, don't bend: Use a kneeling pad or raised beds.
📦 Keep it close: Hold heavy pots and soil bags tight to your chest when lifting.
⏱️ Take breaks: Switch up your tasks every 20 minutes.
Listen to your body so you can enjoy your yard ache-free! 🌸✨

Your body has an incredible ability to heal—sometimes it just needs a little point in the right direction. 🌿 Acupuncture...
05/21/2026

Your body has an incredible ability to heal—sometimes it just needs a little point in the right direction. 🌿 Acupuncture helps bridge the gap between "feeling okay" and feeling your absolute best.

Some Of The Benefits:
✅ Targeted Pain Relief
✅ Migraine & Headache Support
✅ Muscle Tension Release
✅ Anxiety & Stress Support
✅ Improved Sleep

Take the first step toward relief. Book via the link in our bio or give us a call to get on the schedule!

If your body could speak directly to you right now, what would it be begging for?A long stretch? A massive glass of wate...
05/21/2026

If your body could speak directly to you right now, what would it be begging for?
A long stretch? A massive glass of water? An extra hour of sleep? Or maybe just a break from looking at a screen?

We spend so much time in our heads that we forget to check in from the neck down. 🤍

Address

300 St Matthews Avenue
Spruce Grove, AB

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 7:30am - 6pm
Saturday 9am - 5pm
Sunday 10am - 3pm

Telephone

+17809624646

Website

https://360wellness.janeapp.com/

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