Liv Holistic With Oils

Liv Holistic With Oils Discover healing your body, hormones, mind, with natural solutions, that actually work

Feel alive!
08/08/2026

Feel alive!

Living the fairytale dream ✨️
07/23/2026

Living the fairytale dream ✨️

To be alive, present, and in good health is a blessing. Don't take it for granted. Live into your gratitude by prioritiz...
03/02/2026

To be alive, present, and in good health is a blessing. Don't take it for granted. Live into your gratitude by prioritizing your self-care everyday 🦋🏔

02/26/2026

Coffee.... but make it calming ☕️🪻
Add one drop of DōTERRA lavender essential oil in tea or coffee.

🤍
02/10/2026

🤍

🍋Fresh + simple "liquid sunshine in a bottle" 🍋
02/06/2026

🍋Fresh + simple "liquid sunshine in a bottle" 🍋

Essential oils are powerful tools for hormonal balance. But they are not were you Start. Hormones dont respond to short ...
02/03/2026

Essential oils are powerful tools for hormonal balance.
But they are not were you Start.

Hormones dont respond to short cuts, they respond to foundations.

Begin with:
• Nutrition that provides the raw materials hormones are made from
• Stable blood sugar to protect ovulation and progesterone
• Sleep and nervous system regulation • Liver and gut support so hormones can be metabolized and cleared
Only after those are addressed then layer in essential oils.

Why?
Because essential oils don't replace nutrients or lifestyle.
They send messages.
Plant compounds interact with the nervous system, endocrine signaling, inflammation, and stress response - helping the body do its job better .

• Oils fall flat when the body is depleted or overstressed
It's not that the oils didn't work It's that the system wasn't ready to listen

use oils to support:
• Estrogen and progesterone signaling
• Cortisol and stress patterns
• Thvroid and metabolic communication
• Androgen balance (like PCOS patterns )
• Nervous system safety - the starting point for all hormone healing
This isn't about choosing nutrition or essential oils It's about order of operations.
Build first
Signal second
Support wisely.



Credit: Lauren Busch

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Sea To Sky Hwy
Squamish, BC

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