Mountain Movement

Mountain Movement Also offering Group Zoom Classes ! https://linktr.ee/Mountainmovement.yoga

Lets explore the benefits of private therapeutic yoga (1:1) to help achieve your goals, recover, injury prevention, understanding anxiety and building tools, or finding ways to balance out our bodies habitual patterns.

That's right!! My 30 minute movement classes are back !! MINDFUL movement is a yoga therapy based movement practice cate...
04/22/2025

That's right!! My 30 minute movement classes are back !!
MINDFUL movement is a yoga therapy based movement practice catered to my students and can be extremely varied from class to class and student to student.

Tuesday 11am and 1230pm
Thursday 10am
Sunday 10am

Classes are donations/pay what you can at the end of the month.

Dm for details on how to access.
All students are required to have cameras on in my classes .

03/13/2025

Celebrating 10 years of teaching this month ! Wow !

So as someone who finds that the social media world is now becoming a place of too much information, I'm finding I'm mis...
04/28/2024

So as someone who finds that the social media world is now becoming a place of too much information, I'm finding I'm missing out and unaware of many of the stuff that's going on in squamish regarding prenatal and postpartum activities, events, and wellness.
So I'm doing something about it.

Over the next week I'll be adding a page on my website to hopefully gather allllllllllll the information to create 1 place for the Info.

I know what it's like to be a small business and trying to get the word out on events I was hosting and it woudl get lost in the sea of posts.

Although I will offer the option of doing donations, it's going to be FREE.

I'll be creating a template so everyone's email info is the same but if you have something going on , feel free to email it to me and I'll add it this week.

Day of the week, time, type of event (ei, yoga, physio ect) location. method of contact
Open to drop ins?

Hopefully this builds some good momentum and this can become a Great place to have a 1 stop shop to help grow this type of community

[email protected]
(Not .com)

Address

Squamish, BC

Opening Hours

Monday 11am - 6pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 5pm
Friday 7am - 1pm
Saturday 8am - 12pm

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