Pinnacle Fitness

Pinnacle Fitness Personal Training, Pre & Postnatal Fitness as well as a number of group classes including yoga & fitness.

Carrie is a personal Trainer who has been working in the Fitness Industry since 2009. She specializes in weight loss, pre and postnatal fitness, mature adult fitness and sports specific training.

Mom & Baby Fitness - Summer Session 😎Looking to get stronger, move your body, and connect with other moms this summer? J...
06/08/2026

Mom & Baby Fitness - Summer Session 😎

Looking to get stronger, move your body, and connect with other moms this summer? Join us for Mom & Baby Fitness classes.

Bring your little one along while you enjoy a full-body workout designed specifically for the postpartum period. Our classes focus on rebuilding strength, improving core function, increasing energy, and helping you feel strong and confident in your body again.

📅 June 30 – August 20
📍 Storm, Squamish
⏰ Tuesdays and/or Thursdays 11:20am – 12:20pm

Pricing:
1 day/week (8 weeks): $120
2 days/week (8 weeks): $224

Whether you’re newly postpartum or further along in your motherhood journey, all fitness levels are welcome. Come for the workout, stay for the community. ❤️

Registration is now open! Link in bio.

06/08/2026

Small Group Training Spot Available for mature adult in North Vancouver.

A space has opened up in one of our small group training sessions in North Vancouver!

Join two other wonderful women who are committed to staying strong, active, and confident. Together we focus on:
•Building muscle
•Supporting strong, healthy bones
•Improving balance and stability
•Boosting confidence and overall fitness

North Vancouver
Mondays at 3:00pm and/or Wednesdays at 2:00pm

This group is best suited for someone 60+ with at least a little weight training experience who is ready to continue building strength in a supportive, encouraging environment.

If you’ve been looking for expert coaching and an amazing group of women to train alongside, We’d love to hear from you!

📩 DM for more information.

🌞 SUMMER PRENATAL FITNESS IS HERE! 🌞Join us for an 8-week prenatal fitness session designed to help you stay strong, act...
06/07/2026

🌞 SUMMER PRENATAL FITNESS IS HERE! 🌞

Join us for an 8-week prenatal fitness session designed to help you stay strong, active, and connected throughout your pregnancy.

📅 Tuesdays, June 23 – August 11
⏰ 6:30 PM
📍 Storm, Squamish
💲 $120 for all 8 weeks

Our classes focus on strength, mobility, core and pelvic floor awareness, and helping you manage the physical demands of pregnancy—all in a supportive and welcoming environment.

Whether you’re new to exercise or have been active throughout your pregnancy, modifications are provided so you can move safely and confidently.

Come meet other local moms-to-be, build strength for pregnancy, birth, and postpartum, and enjoy an hour dedicated to you each week. 💛

Spaces are limited. Register through the link in our bio!

StrongMama SquamishBC FitPregnancy

Life lately ❤️
05/19/2026

Life lately ❤️

Sending love to those who may be struggling today ❤️It brings me so much pleasure and joy to support each and every mom ...
05/11/2026

Sending love to those who may be struggling today ❤️

It brings me so much pleasure and joy to support each and every mom through their pregnancies and postpartum journeys.

It’s such a privilege to watch you all grow little humans, and then support you in regaining your strength and fitness postpartum. Watching your confidence and strength build along the way is truly incredible. You all amaze me.

I feel so lucky to do what I do 🫶

I am also so incredibly grateful to be a mom to my sweet girl. It brings me more joy than I could have ever imagined.

Prenatal & Mom + Baby Fitness ClassesNew session starts the first week of May!Registration available at the link in our ...
04/20/2026

Prenatal & Mom + Baby Fitness Classes

New session starts the first week of May!
Registration available at the link in our bio.

Prenatal Fitness
Tuesdays at 6:30pm
Storm Fitness, Squamish
May 5 – June 16 (7 weeks)
$105

Connect with other expectant moms while enjoying workouts designed to support your body through pregnancy and help manage common discomforts.

Mom + Baby Fitness
Tuesdays and/or Thursdays at 11:20am
Storm Fitness, Squamish
May 5 – June 25 (8 weeks)
$120 (1x/week) or $224 (2x/week)

Regain your strength and fitness while bonding with your baby and connecting with other moms in the community.

All classes are led by Carrie, a pre & postnatal fitness specialist, personal trainer, and local mom.

2 NEW PERSONAL TRAINING SPOTS OPEN ✨ For the first time in 2 years, I have ongoing weekly training spots available in sq...
04/14/2026

2 NEW PERSONAL TRAINING SPOTS OPEN ✨

For the first time in 2 years, I have ongoing weekly training spots available in squamish.

This could be for individual or small group training. Want to start a group? Now’s your chance.

I specialize in
•perimenopause and post menopause
•pre and postnatal
•women’s strength and performance

This is for you if you’re looking for:
✔️consistent weekly coaching
✔️program design for non training days
✔️a supportive knowledgeable environment
✔️strength training tailored to your body and stage of life

Time slots available:
•Thursdays 8 or 9am
•Fridays 11am

Spots are limited and ongoing.

Send me a DM if you want in ❤️

Prenatal Fitness Classes with CarrieJoin us Tuesdays at 6:30 PM at .Our new session runs March 24 – April 28 for $90.Car...
03/08/2026

Prenatal Fitness Classes with Carrie

Join us Tuesdays at 6:30 PM at .
Our new session runs March 24 – April 28 for $90.

Carrie is a pre- and postnatal fitness specialist, personal trainer, and local mom who understands the unique needs of training during pregnancy.

Meet other moms in the community while staying strong and healthy for both you and your baby. Each class includes a full-body workout with a focus on exercises that help reduce common pregnancy discomforts while supporting posture, strength, and mobility.

Increase your energy, improve sleep, and feel confident knowing you’re doing a safe and effective workout during this special time in your life.

Classes are suitable for all fitness levels, and exercises can be modified for anyone with restrictions or limitations.

Sign up through the link in our bio or DM us with any questions.

✨ Program Design + In-Person Check-Ins ✨Looking for guidance, structure, and support with your training? This option com...
03/06/2026

✨ Program Design + In-Person Check-Ins ✨

Looking for guidance, structure, and support with your training? This option combines a personalized program with in-person coaching to keep you progressing confidently.

What’s included:
• 1-hour in-person session to assess, coach technique, and set you up with your program
• A fully customized strength program delivered through a free training app (with exercise videos and messaging access to your coach)
• Programs available for pre/postnatal, peri/post menopause, and women’s strength training
• Optional in-person check-ins every 4–8 weeks with program updates to keep you progressing

Pricing:
• $120 – 1 in-person session + custom program
• $180 – 2 in-person sessions + custom program

📍 Available in Squamish or North Vancouver

This option is perfect if you want a personalized plan but also value hands-on coaching to refine technique, ask questions, and stay accountable.

Send me a DM to get started or to see if this option is the right fit for you 💪

Mom & baby fitness classes. New session begins Mar 5 - Apr 28. Tuesdays and/or Thursdays 11:20am at Storm in squamish. 1...
02/19/2026

Mom & baby fitness classes. New session begins Mar 5 - Apr 28. Tuesdays and/or Thursdays 11:20am at Storm in squamish. 1 day a week for 8 weeks $120. 2 days a week for 8 weeks $224. Register online at the link in our bio.

Regain your strength and fitness in a supportive, welcoming space designed just for moms and their little ones. This full-body workout focuses on glutes, posture, and postpartum core and breathing to help you rebuild strength safely and effectively.

We’ll move through exercises tailored to a body that’s caring for a baby—supporting your core, improving alignment, and strengthening the muscles you use every day.

Come as you are, move at your pace, and leave feeling stronger, energized, and with a new mom community to connect with. ❤️

Address

Squamish, BC
V8B

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