Health Explored

Health Explored Health is a journey and it’s meant to be explored!

Ready for a health reset?We’re launching the Health Reboot Challenge—a guided health transformation focused on real, sus...
12/15/2025

Ready for a health reset?

We’re launching the Health Reboot Challenge—a guided health transformation focused on real, sustainable change. This isn’t about quick fixes. It’s about rebuilding habits around movement, nutrition, mindset, and accountability—with expert support every step of the way.

The lucky participant will get a suite of health technology from our friends at , fitness coaching from and dietetics support from . We are looking for someone willing to to share this 4 month journey with our audience as they experience health first hand.

Apply at VOCM.com today! Just visit “Shows” then click on the Wahl Show to apply!

On last week’s episode of The WAHL Show on VOCM, we broke down what the Health Transformation Series is all about, why so many people struggle to make lasting change, and how this challenge is designed to help one person—and everyone following along—do things differently this time.

If you’ve been waiting for the right moment to start prioritizing your health, this might be it.

🎧 Listen to the full episode on Spotify or













12/13/2025

For our season finale, we are headed up the Gander River to Burnt Rattle Fishing Lodge — one of those rare places that instantly slows everything down. Its a chance to fish, relax, and have meaningful conversations with Braeden about the year we’ve just had and the lessons gathered along the way. Sometimes the best reflections happen far from schedules, screens, and noise in the places we call home.

A few bts snaps from our recent trip to and visiting with our friends at and . We can’t wait to share all of the sto...
12/10/2025

A few bts snaps from our recent trip to and visiting with our friends at and . We can’t wait to share all of the stories on next season of the show - huge thanks to for hosting us!





















12/07/2025

Exploring Switzerland’s Kneipp tradition—cold water therapy, movement, and nature working together to reset the body. Sometimes simple rituals create the biggest shifts in how we feel.

12/05/2025

First time trying aerial yoga — hanging upside down like Spider-Man and realizing how enlightening inversion can be. Sometimes flipping your perspective is exactly what your body (and mind) needs.

11/27/2025

Up at 4:30 a.m. in to watch the cows being milked and see one of Switzerland’s most iconic cheeses crafted by hand. There’s something remarkable about seeing food at its source—tradition, community, and craftsmanship all beginning before sunrise.

11/26/2025

This week on Health Explored, we visit the Swiss Alps — where food isn’t just nourishment, it’s a way of life. And what better way to honour that tradition than enjoying raclette on top of a mountain, overlooking the Alps with our friends from

Address

St. John's, Newfoundland And Labrador, NL
A1A–A1H

Website

Alerts

Be the first to know and let us send you an email when Health Explored posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category