Modo Yoga St. John's

Modo Yoga St. John's Modo Yoga St. John's offers hot yoga & reduced heat classes that welcome all levels of experience. John's winters and RDF blues.
(329)

Originally founded as Moksha Yoga, we've been turning up the heat in St. John's since February 2012 โ€“ inspiring you to live your best life, and to help you cope with the long St. John's is a clean, spacious and relaxing spa-inspired studio. The studio is infused with the refreshing aroma of essential oils from our plant-based cleaning products, and comforting aroma of cedarwood in our practice roo

ms โ€“ helping to promote a deeper sense of peace and relaxation. Whether you are an absolute beginner or a more experienced yogi, we offer over 40 weekly in-studio classes that are challenging, healthy and fun. Our goal is to help you leave feeling calm, fit, and inspired โ€“ on and off your yoga mat. Our foundational practice is Modo โ€“ a dynamic system of hot yoga postures and breathing exercises rooted in the traditional teachings of yoga and yoga therapy concepts, specifically designed to be practiced in the heat. We also offer a variety of reduced heat and non-heated/reg temp classes. See class types: https://modoyoga.com/st-johns/about/

View schedule: https://modoyoga.com/st-johns/join/class-schedule/

About studio etiquette, class registration guidelines + courtesy policy: https://modoyoga.com/st-johns/studio-guidelines/

Mid Summer Exhale ๐Ÿง˜๐Ÿป a practice of ease ๐Ÿ’จ An evening with breathwork, meditation, and a restorative practice to pause, s...
07/23/2026

Mid Summer Exhale ๐Ÿง˜๐Ÿป a practice of ease

๐Ÿ’จ An evening with breathwork, meditation, and a restorative practice to pause, soften, and breathe in the middle of what can be a busy and fast paced season.

โ˜•๏ธ After a tea and snack break we will create the comfiest and most supportive rest nest for you to settle into for a restorative and nurturing yoga nidra practice.

ใ€ฐ๏ธ Saturday, August 1
ใ€ฐ๏ธ from 6:30 - 9:00 pm
ใ€ฐ๏ธ $50 (+ 10% member discount applied at checkout)
ใ€ฐ๏ธ instructor Bethany Roberts

Photography David Howells

07/20/2026

Happy Birthday, Tiffany! ๐Ÿฅณ

If youโ€™ve ever been lucky enough to take one of Tiffโ€™s classes, you know thereโ€™s something special about the way she holds space. Her calming presence and nourishing classes have a way of helping you slow down and leave feeling completely restored.

Lately, Tiff has been diving deep into her love of healing by becoming a Reiki Master, and we couldnโ€™t think of a more perfect path for someone who is so passionate helping others reconnect with themselves. ๐Ÿ’›

Whether sheโ€™s leading a class or simply sharing her light around the studio, Tiff brings so much warmth to our community, and weโ€™re just so grateful to have her!

Help us wish Tiffany the happiest birthday! ๐ŸŽ‰๐ŸŽ‚

A few schedule updates are here ๐ŸŒžWe've made a couple of changes to our weekly schedule to help you move in ways that fit...
07/15/2026

A few schedule updates are here ๐ŸŒž
We've made a couple of changes to our weekly schedule to help you move in ways that fit your routine.

๐ŸŒฑ Tuesdays at 10:00 am โ€” Hot Pilates + Yin (75 min)
๐ŸŒฑ Thursdays at 12:00 pm โ€” Hot Pilates (45 min)

Whether you're looking to build strength, find balance, or squeeze in a midday sweat, we've got you covered. We can't wait to see you in the hot room!

Book your spot through the Modo Yoga app or link in bio.

Photography

[ID: image of Gabe during a Modo class. He is looking down at his mat and sweating].

07/10/2026

SAVE THE DATE ๐ŸŒž Sunset Savasana
Our favourite summer tradition is back! Join us for the most blissful class of the year as we gather for an evening of movement, fresh air, and community.

๐Ÿ“† August 15 at 5:00 โ€“ 6:00 PM
๐Ÿ“ Signal Hill
๐ŸŒฟ FREE class
๐Ÿง˜๐Ÿปโ€โ™€๏ธ Bring your friends, your mat, and a cozy sweater
๐ŸŒž More event details coming soon

๐Ÿšจ If it rains on August 15, the event will be rescheduled to August 16. Please keep an eye on socials and your email for updates!

Mark your calendarsโ€”we canโ€™t wait to practice with you as the sun sets.



[VD: reel of short clips from previous Sunset Savasana events].

Pride in the Park ๐Ÿณ๏ธโ€๐ŸŒˆ๐ŸŒฑWe're so excited to partner with St. John's Pride for a FREE community yoga class to close out Pr...
07/08/2026

Pride in the Park ๐Ÿณ๏ธโ€๐ŸŒˆ๐ŸŒฑ
We're so excited to partner with St. John's Pride for a FREE community yoga class to close out Pride Week!

๐Ÿ“† Sunday, July 19 | 2:00โ€“3:00 PM
๐Ÿ“ Bannerman Park (right after the Pride Parade!)
๐Ÿง˜๐Ÿปโ€โ™€๏ธ Led by Tiff Warren
๐ŸŽต Featuring a playlist of music by 2SLGBTQIA+ artists

No registration requiredโ€”just bring yourself, a yoga mat, and your community. Everyone is welcome! Family-friendly, pet-friendly, and beginner-friendly. ๐Ÿ’›

[ID: image of two people holding hands while laying on their yoga mats in the grass outside.

July is Pride Month in St. John's ๐Ÿณ๏ธโ€๐ŸŒˆ a time to celebrate authenticity, courage, connection, and love.Yoga reminds us t...
07/06/2026

July is Pride Month in St. John's ๐Ÿณ๏ธโ€๐ŸŒˆ a time to celebrate authenticity, courage, connection, and love.

Yoga reminds us that we all belong, exactly as we are. As summer invites us outdoors, take a moment to roll out your mat in the sunshine in a park class. Feel the earth beneath your feet, and let your practice bring you back to yourself.

Photography

[ID: image of Tiffany during a Modo class providing a hands on assist].

07/05/2026

Happy Birthday, Dasha! ๐Ÿค

This past year, Dasha has gone from bringing the fire in Hot Pilates to embracing the calm in Yin... proving sheโ€™s mastered both the Yang and the Yin. โ˜ฏ๏ธ

She has a way of challenging you to your absolute limit in class and somehow convincing you that you CAN do one more rep ๐Ÿฅต but aside from her classes sheโ€™s one of the gentlest, kindest, and most thoughtful people youโ€™ll meet. She brings such a special energy to our community! When sheโ€™s not at the studio, sheโ€™s probably outside running around with her sweet pup (and mamaโ€™s boy) Oscar, or chilling at home with a good book and her cat Butterball. Weโ€™re pretty convinced they have the best pet mom around!

Join us in sending Dasha some birthday love ๐ŸŽŠ๐Ÿ’

SAVE THE DATE ๐ŸŒž Sunset Savasana is August 15! Our favourite summer tradition is back! Join us for the most blissful clas...
07/05/2026

SAVE THE DATE ๐ŸŒž Sunset Savasana is August 15!

Our favourite summer tradition is back! Join us for the most blissful class of the year as we gather for an evening of movement, fresh air, and community.

๐Ÿ’Œ More event details coming soon โ€” keep an eye on social media and your email!



[VD: reel of short clips from previous Sunset Savasana events].

REMINDER ๐Ÿšจ Present your race bib in studio before Friday, July 31 for a FREE class. Photography  [ID: image of Jan durin...
07/04/2026

REMINDER ๐Ÿšจ Present your race bib in studio before Friday, July 31 for a FREE class.

Photography

[ID: image of Jan during a Yin class. His head is resting on a yoga block].

S l o w  D o w n. ๐ŸŒฟ๐ŸŒ™ the summer months can be hectic โ€” this is your reminder to slow down. Yin is our slow-paced, relaxi...
06/29/2026

S l o w D o w n. ๐ŸŒฟ๐ŸŒ™ the summer months can be hectic โ€” this is your reminder to slow down.

Yin is our slow-paced, relaxing practice. Itโ€™s all about turning inward and reconnecting with yourself. This gentle, grounding class activates the parasympathetic nervous system to promote deep rest and release.

ใ€ฐ Postures are held for several minutes, targeting the deep connective tissues of the body.
ใ€ฐ Suitable for all levels, props are welcome to help make each posture accessible and supportive.

Photography

[ID: image of Jill providing a hands on assist for Jan during a Yin class.]

Address

223-233 Duckworth Street
St. John's, Newfoundland And Labrador, NL
A1C1G8

Opening Hours

Monday 6am - 9:30pm
Tuesday 5:45am - 9:30pm
Wednesday 6am - 9:30pm
Thursday 6am - 9:30pm
Friday 6am - 8:30pm
Saturday 8am - 1:30pm
Sunday 8:30am - 9:30pm

Alerts

Be the first to know and let us send you an email when Modo Yoga St. John's posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Modo Yoga St. John's:

Shortcuts

Share

Category