TSM Wellness

08/05/2026

TSM is wishing all rowers of the Regatta a safe and enjoyable race! Don’t forget to book your training follow-up care at our bio link. 📆

07/28/2026

ROOM RENTAL AVAILABLE

A bright, modern treatment room is available for rent in a professional wellness space located in St. John’s. We are seeking a like-minded practitioner to complement our established Massage Therapy practice.

Seeking an experienced Registered Massage Therapist to cover a maternity leave position, with opportunity to stay post mat leave if desired. Must be member in good standing with the CMTNL and NLMTA.

Amenities include:

• In-unit laundry

• Central air circulation

• Fast, reliable Wi-Fi

• On-site parking

• Snow clearing

• Fully accessible building



Rent & leasing options:

Flexible arrangements available. Rates to be discussed privately. Start date immediately.

Requirements:

• Proof of registration/licensure with the appropriate regulatory body

• Copy of most recent Code of Conduct

Inquiries:

📧 [email protected]

📞 709-763-1332

A great opportunity to practice in a clean, professional, and collaborative wellness environment.

06/28/2026

Good luck to all our Tely 10 runners today!

Whether it’s your first time or your tenth, we’re cheering you on every step of the way.

After you cross that finish line, let us help you recover the right way. Book your post-race massage therapy session to ease those muscles and get you back to feeling your best — fast. 💆‍♀️

👉 Book through the link below

tsmwellness.janeapp.com

04/15/2026

Five years ✨
To our wonderful clients—thank you for trusting us.
What started as a small massage therapy practice has grown into something truly meaningful, thanks to your continued support and trust.
We’re so grateful to be part of this community and look forward to many more years of helping you feel your best.
Thank you for being part of our journey!

-TSM

02/18/2026

12/01/2025

✨ Meet our Newest Addition — Courtney Stirton-Howell, RMT ✨

TSM Wellness in St.John’s is growing and today, we’re proud to welcome Courtney Stirton-Howell to our team.

Courtney joins us as a Registered Massage Therapist with a clinical approach rooted in care, anatomy, and whole-body healing. With a passion for helping clients move and live with less pain, Courtney has experience in treating:

• Chronic pain management
• TMJ massage
• Soft Tissue Release
• Injury rehabilitation + preventative treatment
• Stress and tension relief for everyday life

Whether your goal is recovery, mobility, or a moment to breathe — Courtney’s expertise will support you in getting there.

📅 Now Booking for January 5th, 2026
Direct billing available. Scheduling is open — secure your session through our online booking platform via the link in bio.

We’re excited for you to experience the difference an intentional, personalized treatment plan can make. Welcome, Courtney — and welcome to your next chapter of wellness.

11/18/2025

Please take a moment to review our 24 Hour Cancellation Policy!