Shannon O'Dea Psychological Services

06/19/2026

06/14/2026

Feelings don’t always come out in words, especially for children. That’s where play therapy can help.

At Insight, our therapists use play, creativity, and connection to help children:
-Express emotions safely
-Build confidence and coping skills
-Work through anxiety, stress, grief, or behavioural challenges
-Strengthen emotional regulation and communication
-Feel understood and supported

Through toys, art, games, and imagination, children can process experiences in a way that feels natural to them.

We are currently accepting new play therapy clients.

If your child has been struggling emotionally, socially, or behaviourally, support is available.

Contact us today to learn more or book an appointment.

03/07/2026

12/10/2025

ADHD isn’t “too hard” to treat; it just needs the right approach. With proper support and treatment, people with ADHD can see huge improvements in their day-to-day lives! 🧠🤩

04/25/2025

Autism in women is misunderstood — and commonly misdiagnosed or missed altogether in the presence of an existing condition like ADHD. Here’s an overview of what autism can look like in women with ADHD, along with diagnostic considerations and strategies for fighting through the misinformation of...