09/09/2026
RISE AND SPINE Matwork Pilates happening at Boathouse Wellness instructed by yours truly.
Let Sunday mornings be your time to reset for the week ahead. Join me at Boathouse Wellness every Sunday at 8:45am for an hour of stretching, strengthening, addressing any imbalances that exist in your body, improving stability and overall shifting your energy to feel lifted, light and powerful.
Come try a session for free on the 20th Sept.
No experience necessary, just bring a mat and some water. Advance booking required as spots are limited. Email [email protected] to reserve your space.