Bridge the gapp

Bridge the gapp Bridge the gapp is an online resource where users can browse mental health and substance use information, selecting what best meets their needs.

Co-designed by people with mental health and addictions lived experience, community and government partners.

March is Nutrition Month. It is very important to have a well-balanced diet because the food you eat can affect your moo...
03/15/2022

March is Nutrition Month. It is very important to have a well-balanced diet because the food you eat can affect your mood or behavior, as well as impact your self-esteem. Following Canada’s Food Guide can be an easy way to help improve your mood and energy level. For more tips on how to transition into a healthier diet, visit www.bridgethegapp.ca

Are you in need of mental health information and services? www.bridgethegapp.ca is an online resource designed to suppor...
02/22/2022

Are you in need of mental health information and services? www.bridgethegapp.ca is an online resource designed to support mental wellness.

DYK: Bridge the gapp hosts Wellness Webinars! Visit www.bridgethegapp.ca to discover the perfect fit for you.
02/07/2022

DYK: Bridge the gapp hosts Wellness Webinars! Visit www.bridgethegapp.ca to discover the perfect fit for you.

Coping Tip of the Day: Do something you love, whether it is reading a book, watching a movie or going for a walk. Doing ...
02/02/2022

Coping Tip of the Day: Do something you love, whether it is reading a book, watching a movie or going for a walk. Doing something you love can occupy your mind, causing you to have a better day, overall creating a positive atmosphere for your mental wellness. Find more coping tips for you or your child at www.bridgethegapp.ca

Looking to build better mental health, practice mindfulness, and become more resilient? Breathing Room is an online self...
01/31/2022

Looking to build better mental health, practice mindfulness, and become more resilient? Breathing Room is an online self-management program that connects you to helpful tools and resources—all in one place. .

No matter what the issue, Kids Help Phone is there to listen without judgement. It’s confidential and free and available...
01/28/2022

No matter what the issue, Kids Help Phone is there to listen without judgement. It’s confidential and free and available 24/7. Call 1-800-668-6868 now if you need to talk!

Address

Mental Health And Addictions Division, 1st Floor, West Block, Confederation Building
St. John's, NL
A1B4J6

Telephone

+17097293089

Website

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