Flourish Health and Wellness NL

08/15/2026

📣 LIMITED SPACES REMAIN for Saturday, August 22!

Register for our Somatic Safari Emotional Regulation 1-Day Camp! This program is a playful, skills-based day designed for children attending Grade 1- Grade 3 in September, helping them build practical tools for understanding and managing big feelings as they prepare to head back to school.

🔗Registration Link :https://flourishhealthandwellnessnl.janeapp.com/locations/flourish-health-and-wellness/book #/staff_member/12/treatment/190

Through a fun safari adventure, children will explore:
✨Understanding emotions and body signals
✨Movement and mindfulness activities
✨Practical coping and emotional regulation skills
✨Confidence and resilience-building
✨Creative activities, games, storytelling, and other interactive experiences

The program is designed to help children feel more confident, calm, and prepared as they transition into a new school year.

08/14/2026

✨ Something exciting is coming… ✨

We’ve been working on something special behind the scenes, and we’re getting so close to sharing it with you!

Flourish at The Suites is growing, and we can’t wait to share what’s ahead. 🌿💛

Stay tuned… 👀

08/06/2026

Family nutrition isnt about preparing meals or striving for perfection, its about creating simple, balanced habits that everyone can enjoy!

As a registered holistic nutritionist, i can help
🫑 build balanced meals
🍒 find healthy snack ideas
🫐 simplify meal planning
🍉support with grocery shopping
🍋‍🟩 support positive eating habits
🧊 encourage healthy hydration
🍇 nourish growing bodies and busy lifestyles

Every family is unique. Which is why nutrition should be a personalized to your goals, routines and preferences

Small changes today can help build healthy habits for a lifetime!

08/01/2026

Just one spot left!

Send a message to learn more

07/31/2026

07/29/2026

Wellness Wednesday tip!

Think about mindful eating. Before reaching for a snack, pause for a moment and ask yourself:
🥝 am I hungry?
🍉am I thirsty?
🍊am I stressed?
🫑am I simply bored?

07/29/2026

What a wonderful afternoon of connection, support, and community. 💚

Thank you to everyone who joined today’s Community Afternoon of Connection & Support. It was an honour for Flourish at The Suites Health & Wellness to be part of such a meaningful event. Thank you Roots of Resilience Inc. for the opportunity!

Together, we’re building a stronger, more connected community. ❤️ The Parenting Connection with Tia Parsons

THANK YOU ❤️

To Every Woman Who Joined Us Today

Today was more than an event - it was a reminder of the incredible strength that exists within our community.

Thank you for showing up with courage, hope, and open hearts. Your presence, your stories, and your willingness to connect created a space filled with kindness, encouragement, and healing.

We are so grateful to have shared today with each and every one of you!