Flourish Health and Wellness NL

08/06/2026

Family nutrition isnt about preparing meals or striving for perfection, its about creating simple, balanced habits that everyone can enjoy!

As a registered holistic nutritionist, i can help
🫑 build balanced meals
🍒 find healthy snack ideas
🫐 simplify meal planning
🍉support with grocery shopping
🍋‍🟩 support positive eating habits
🧊 encourage healthy hydration
🍇 nourish growing bodies and busy lifestyles

Every family is unique. Which is why nutrition should be a personalized to your goals, routines and preferences

Small changes today can help build healthy habits for a lifetime!

08/01/2026

Just one spot left!

Send a message to learn more

07/31/2026

07/29/2026

Wellness Wednesday tip!

Think about mindful eating. Before reaching for a snack, pause for a moment and ask yourself:
🥝 am I hungry?
🍉am I thirsty?
🍊am I stressed?
🫑am I simply bored?

07/29/2026

What a wonderful afternoon of connection, support, and community. 💚

Thank you to everyone who joined today’s Community Afternoon of Connection & Support. It was an honour for Flourish at The Suites Health & Wellness to be part of such a meaningful event. Thank you Roots of Resilience Inc. for the opportunity!

Together, we’re building a stronger, more connected community. ❤️ The Parenting Connection with Tia Parsons

THANK YOU ❤️

To Every Woman Who Joined Us Today

Today was more than an event - it was a reminder of the incredible strength that exists within our community.

Thank you for showing up with courage, hope, and open hearts. Your presence, your stories, and your willingness to connect created a space filled with kindness, encouragement, and healing.

We are so grateful to have shared today with each and every one of you!

07/27/2026

Exciting news for our friends at Blossom Educational Services!

It’s time to share our news…

We are excited to announce that we will be bringing the gold standard of dyslexia intervention home to Canada.

Blossom is officially expanding our services to offer Academic Language Therapy delivered by Academic Language Therapists (Candidates). The first in Newfoundland and Labrador!

Send us a message or comment your email below and we will send you all the information including what academic language therapy is, why we use the term dyslexia and information on how to know if this specialized and intensive program is right for your learner!

**Since group size is small, space in this program will be extremely limited.

07/24/2026

Book in with our nutritionist Stacey! 🍎 🍌 🫑

https://flourish-thesuites.janeapp.com/locations/flourish-health-and-wellness/book #/staff_member/10/treatment/159

Stress......
Everyone can relate. As many points in our lives we are stressed. We can become overwhelmed with so many things.
How can a registered holistic nutritionist help?
🥑 educate you on what nutrients are best for your body

🥑 how to balance your plate

🥑 finding nutritional imbalances

🥑 what supplements can help support you

🥑 how to create a routine with your meals

🥑 lifestyle adjustments

🥑 how to meal prep so when things are stressful you can still reach for a healthy and nutritious meal or snack

🥑 how to support sleep hygiene

07/23/2026

We’re so excited to offer our Somatic Safari Emotional Regulation Day Camp for children entering Grades 1–3 this September! 🦁🌿

This fun, interactive day will help children build emotional regulation skills, confidence, and coping strategies as they prepare for the new school year.

Spaces are limited, so be sure to register early. We can’t wait to welcome your little adventurers! 💚

📣 We’re excited to announce that registration is now open for our SOMATIC SAFARI EMOTIONAL REGULATION DAY CAMP.

Our Somatic Safari Emotional Regulation Day Camp is a playful, skills-based day designed for children attending Grade 1- Grade 3 in September, helping them build practical tools for understanding and managing big feelings as they prepare to head back to school.

🔗Registration Link: https://forms.gle/hKVhTySKeWLGg72g9

Through a fun safari adventure, children will explore:
✨Understanding emotions and body signals
✨Movement and mindfulness activities
✨Practical coping and emotional regulation skills
✨Confidence and resilience-building
✨Creative activities, games, storytelling, and other interactive experiences

The program is designed to help children feel more confident, calm, and prepared as they transition into a new school year.

Spots are limited, so we encourage families to register soon! Additional details are provided in the registation link!

07/22/2026

We’re excited to be part of this wonderful community event! 💚

Join us for an afternoon of connection, support, and community. Come meet local organizations, learn about available resources, and connect with other women and families in a warm, welcoming space.

We’d love to see you there! 🌿 The Suites Health and WellnessThe Parenting Connection with Tia Parsons Roots of Resilience Inc.

You’re invited to join us for an afternoon of connection, conversation, and community! ❤️

Roots of Resilience in collaboration with Flourish at The Suites, The Parenting Connection, and with the support of VOCM Cares, is hosting a welcoming event for women and families to connect, learn about local resources, and enjoy time together in a relaxed, supportive environment.

Whether you’re looking for guidance, hoping to meet other families, or simply want to enjoy an afternoon out, we would love to welcome you.

📅 Date: Wednesday, July 29, 2026
🕑 Time: 2:00 PM – 3:30 PM
📍 Location: Foxtrap

✨ What to Expect:
• Learn about supportive services and resources available in the CBS area.
• Meet local professionals and community partners.
• Enjoy complimentary refreshments and snacks.
• Connect with other women and families in a warm, welcoming space.

How to Register:
Please email [email protected] to reserve your spot.

Drop-ins are also welcome, but registering in advance helps us ensure we have enough seating and refreshments for everyone.

We can’t wait to spend the afternoon with you, build meaningful connections, and strengthen our community together!