Samara Shepard RMT

05/14/2026

I have a last minute massage opening at 2:45pm today! Message me to book!🌸

04/20/2026

Now Available! Cupping Therapy 🎉🙌

Some of you may know I have recently gotten certified in Cupping!
Cupping is an ancient therapy that originated from traditional Chinese medicine. The suction of the cups pulls tissues apart, promoting blood flow and reducing pain.
So far I have had wonderful success in treating many different pain related issues with my silicone cups.

Ask me about cupping next time you’re in for a massage or book online today! 🌸

11/11/2025

I have a last minute opening at 4:15pm tomorrow! Message me to book 🤗

10/08/2025

Massage openings tommorow!!
-9:30am
-10:45am
Message me to book🌸

10/08/2025

*update!*

Evening and weekend massage appointments are now available ONLY by contacting me through phone, email or social media! Feel free to reach out with any questions 🤗

10/06/2025

60minute massage opening tomorrow morning! Message me to book! 🤗

10/03/2025

I still have a few 60minute massage appointments available next week! Message me or click the link in my bio to book!🤗🌸

10/02/2025

Massage Therapy treats specific health conditions, and the body as a whole.  It has been found to be beneficial to support stress reduction, having direct and indirect effects on all the systems of the body. 
It is beneficial not just for injury, but also for wellness. An increasing number of clinical research studies published in peer reviewed journals show massage:

* reduces heart rate
* lowers blood pressure
* increases blood circulation and lymph flow
* reduces muscle tension
* improves range of motion 
* increases endorphins

Your RMT has knowledge of how to provide a safe treatment if you have a disability, an injury, an illness, or are taking medications. During their extensive training, Massage Therapists study anatomy, physiology, pathology, neurology, pharmacology, thermal applications, and more.

Massage Therapy should also be considered an important part of a preventive care and rehabilitative program.

09/23/2025

DIRECT BILLING!🎉

I am excited to announce that I am now able to direct bill most insurance companies!!

Some companies include:

Blue cross
Sunlife
Canada Life
Manulife
Desjardins

And many more!

Click the link to book online or feel free to send me a message! 🌸

Samara Shepard RMT

09/12/2025

🍋 MTANS

Massage Therapy treats specific health conditions, and the body as a whole.  It has been found to be beneficial to support stress reduction, having direct and indirect effects on all the systems of the body. 
It is beneficial not just for injury, but also for wellness. An increasing number of clinical research studies published in peer reviewed journals show massage:

* reduces heart rate
* lowers blood pressure
* increases blood circulation and lymph flow
* reduces muscle tension
* improves range of motion 
* increases endorphins
*
Your RMT has knowledge of how to provide a safe treatment if you have a disability, an injury, an illness, or are taking medications. During their extensive training, Massage Therapists study anatomy, physiology, pathology, neurology, pharmacology, thermal applications, and more.

Massage Therapy should also be considered an important part of a preventive care and rehabilitative program.