Moon Child Wellness & Energy Healing

Moon Child Wellness & Energy Healing Helping you heal, grow, and align through EFT Tapping, Reiki, hypnosis & intuitive energy work. Step into your power and peace—mind, body & soul.

Book now: www.moonchildwellnesshealing.ca

08/05/2026

Grief is an emotional roller coaster.
The shock. The anger. The heartbreak. The quiet moments where all I can think is, "It's not fair."

My heart aches not only for myself, but for her family, her friends, and everyone whose lives she touched.

Our time together was far too short, but I will always be grateful that our paths crossed. Knowing you was a gift, and your friendship will forever leave an imprint on my heart.

I've come to realize that you don't truly heal from a loss like this. You simply learn to live alongside it. You adapt to the space they leave behind, carrying both the love and the grief with you. Some days the weight feels lighter. Other days, it feels just as heavy.

If you've walked this road before, I see you. I'd be grateful if you could hold space for me as well I navigate it once again. 💜





08/05/2026

I've been sitting with a realization I wasn't expecting on this vacation...

I thought I'd be out exploring, swimming, laughing, and making the most of every minute. Instead, I keep finding myself wrapped in a blanket, staring at the lake, trying to find enough quiet to recharge.

And I think I finally understand why.

I'm not actually recovering while on vacation. I'm recovering from everyday life.

From working. From carrying the mental load. From raising two incredible neurodivergent kiddos who need so much of me. From constantly trying to keep all the plates spinning while convincing myself I'm "fine."

My body isn't asking for adventure right now. It's asking for rest.

That realization makes me a little sad, because somewhere along the way I stopped taking care of myself consistently enough that my nervous system waited until vacation to completely crash.

Maybe this is my reminder that rest shouldn't only happen when we escape our lives. It has to become part of the life we're trying so hard to hold together. 💜

08/04/2026

Sometimes healing doesn't look like pushing harder.
Sometimes it looks like metaphorically hitting the pause button.

Not because you're giving up. Not because you're lazy. But because your mind, body, and soul are asking for a moment to catch up.

Rest isn't falling behind. It's how we find ourselves again. 💜

08/03/2026

Listen, bitch... 💅✨

Your light isn't "too much." It's just too bright for people who are committed to staying in the dark.

Shine anyway. The people meant for you will never ask you to dim yourself. 💜

08/02/2026

Sorry... I'm fully booked.
Not with people. With peace, healing, good coffee, and saying "no" without guilt. 💁‍♀️

07/31/2026

The lake didn't fix my problems... It just reminded me I don't have to carry them every second of the day.

Sometimes peace is the most productive thing you can choose. 💜


07/31/2026

You don't have to explain why you walked away. You don't have to defend your boundaries. You don't have to respond to every message, every opinion, or every misunderstanding.
Sometimes protecting your peace sounds like... nothing at all.

The people who respect you won't require an explanation for every boundary you set. 💜

✨ Save this for the next time you feel guilty for choosing your peace.

07/29/2026

Sometimes we beat ourselves up for not seeing the red flags, leaving sooner, speaking up, or loving ourselves enough.
But you can't know what only experience can teach.
Give yourself the grace you so freely give everyone else. 💜

07/27/2026

I spent too much of my life keeping everyone else comfortable while abandoning myself.

Not anymore.

If protecting my peace disappoints someone, I'll let them be disappointed. My nervous system has paid enough.

Peace isn't something I owe anyone. It's something I choose every single day. 💜

✨ If this resonates, save it for the days you need the reminder.

04/26/2026

Winter # 5… # 6… # 8… honestly who’s keeping track anymore 🫠

It’s -4°C and I’m out here in a hoodie and shorts calling it “not bad” like a true Canadian.

At this point I’ve stopped questioning it… but can we PLEASE get some sunshine already??

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4803 44 Avenue
Stettler, AB
T0C2L1

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