Alicia Tate Yoga

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Stettler, AB
Alicia Tate Yoga

Yoga for happy hearts and happy parts!

08/02/2026

Enjoy your week! ❤️

07/04/2026

I found a PLASTIC (don’t worry) skull on my walk the other day and I have SO many questions…
ALSO, summer yoga classes begin on Monday.
If you want to sweat, you’re gonna wanna do Mondays at 5:30, if you wanna totally chill out your gonna want Mondays at 7:00 and if you want a goldilocks practice where it’s not too fast and not too slow you gonna want Mondays at 10am or Tuesdays at 12:10 or Tuesday at 5:30 or Thursdays at 9:15.
So, just to summarize…weird fake skull…..and COME TO YOGA
! K bye 😘 💀

06/28/2026

We have a brand new session beginning on July 6th.
Until then, enjoy your week off. 😀

06/23/2026

Quick reminder that classes begin on July 6…and we have AC…and if you leave your water bottle in the car so that it’s all warm and gross i can just grab you a cup. I got you! 😘

Send payment to register…and remember that because it’s summer time you are paying for one less class so you can just skip a week to go camping, or to the zoo, or visit your mom, or sleep in, or paint your back deck or visit the farmers market. The options are endless!!

06/19/2026

Throw back to when I was having a s**t day and my husband drove around looking for me to give me my very favourite chocolate to eat while I walked the 🦖.
Surround yourself with weird and wonderful people!! ❤️
Oh, and then LET them help you!!! That part might be the tough bit for some of us. 🥴

And yes, the mini eggs DO make a substantial difference! 😊

06/18/2026

We have decided to focus our attention on chair yoga at the Stettler Public Library, so this will be our last Yoga Nidra for the foreseeable future. If you would like to hear the soooooothing tones on my voice you can just head to aliciatateyoga.com where i have gifted you a recordeding of a yoga nidra that you stream whenever your juicy little brain demands it! 😘

Last Yoga Nidra begins tomorrow night at 8 bells on Google Meets. DM me for the link!

06/15/2026

Join us tomorrow for some giggles and some community. We also do some yoga! lol
Upstairs in the meeting room, just outside the Stettler Public Library!
Tuesday June 16 @ 10:30am!

06/12/2026

Hey kids,
Here’s the summer schedule! You can just choose your class and register as usual… but i know that summer can be busy so I have adjusted the price so that you can skip any one week and you haven’t paid for it!
Looking forward to seeing you over the summer 😊
DM me if you have any questions at all!!
Send your payments to [email protected]

06/11/2026

How I feel when I fill my brows in too dark some days. 😂
It’s so easy to get hung up on little things like eyebrows. Yoga helps me hold those things more loosely. Also my back feels way better.

06/05/2026

I mean, if you needed the sleep, I’m glad you got it. I also don’t really care if you fall asleep during shavasana either. If you don’t start to perk up at the end, I’ll come by and rattle your foot. I got you! 😉
We’re all tired! It’s fine. ❤️ 😊

Address

5016 50 Street, Upstairs
Stettler, AB
T0C2L2

Telephone

+14037419326

Website

http://aliciatateyoga.com/

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