Revive counseling with Shirley

10/12/2026

With

10/12/2026

Magic Tricks to support emotional regulation as you parent through this holiday weekend 🪄

10/11/2026

10/09/2026

Happy Thanksgiving weekend 🦃

90 % of people report elevated stress during the holidays it’s a time to create balance. Make kind inference for yourself & others.

09/30/2026

National Truth & Reconciliation Day September 30 calls us all to take action.

09/29/2026

Excellent resource for youth.

09/27/2026

Take charge of your feelings. They are not facts.

09/22/2026

The 7-7-7 rule supports balance.

The Three Daily Windows: Morning (First 7 minutes): Connect before the day gets busy through a calm chat, breakfast together, or sharing a positive affirmation.
Afternoon/Evening (Next 7 minutes): Check in when reuniting after school or work to listen and talk about how your child felt during their day.
Bedtime (Last 7 minutes): Wind down with screen-free cuddling, reading, or talking about the highs and lows of the day Depending on the parenting expert or guide, the "7-7-7" concept is also used to describe two other frameworks:

Developmental Stages: Dividing childhood into three 7-year phases requiring shifts in parenting style—ages 0–7 (love and bonding), 7–14 (discipline and values), and 14–21 (guidance and independence).

Time Milestones: 7 minutes of daily focused attention, 7 hours of family activities per week, and 7 days of dedicated family vacation per year

09/19/2026

Proud to have stood with survivors 💜

09/16/2026

Don’t forget to imagine the best case scenario too!