Modo Yoga Stratford

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Modo Yoga Stratford

A community-based hot-yoga studio located in downtown Stratford! https://linktr.ee/ModoYogaStratford

Modo Yoga Stratford is a member of a group of independent hot yoga studios committed to ethical, compassionate and environmentally conscious living. Collectively we strive to communicate that the benefits of yoga are limitless and accessible to all.

09/01/2026

🍃 Here’s what’s happening at Modo Yoga Stratford in September!🍃

☀️ 30 days to go!

The Summer Strong Challenge is officially in the home stretch! With just 30 days left, there’s still plenty of time to build your practice and reach your goal.

Here’s what you’re working toward: • 25–39 classes = $25 MYS gift card • 40–49 classes = $75 MYS gift card • 50+ classes = $100 MYS gift card

With 70 people taking on the challenge this summer, we’re loving the energy and commitment in the studio. Keep showing up, keep moving, and make these last 30 days count!

Who’s ready to finish strong? ☀️

🌿 Only 2 Yoga by the River classes left this summer!

Join us Thursday, September 3 at 12pm or Sunday, September 6 at 11:30am for one last stretch in the sunshine.

Bring your mat, soak up the outdoors, and meet us by the river! 🌿

🔥 Save the date! Our Open House Weekend is September 19 & 20.

Join us for free classes all weekend, special retail deals, savings on intro passes and class packs, and a Saturday social to bring our community together.

Whether you’re brand new to Modo or you’ve been practicing with us for years, we’d love to see you there! 🔥

✨ Slow down and settle in with Christa for a special Karma Yin + Soundbath on September 20.

This practice is all about creating space to soften, breathe, and simply be.

Best of all, proceeds from this class will be donated to our September Karma initiative, Sweat for Sustainability.
Come practice, unwind, and give back. ✨

🧘🏽‍♂️ Curious about the Modo sequence? This workshop is for you.

Join Christa, Brooke, and Megan on September 27 to break down the Modo sequence one pose at a time.
Explore the foundations, refine your understanding, and learn how each posture comes together to create the practice. 🧘🏽‍♂️

👋🏼 Help us welcome Danielle to the Modo teaching team!

Throughout September, Danielle will be offering practice teaching classes as she continues to build her teaching experience and confidence.

Come take a class, support a new teacher, and be part of her journey into the Modo community! 👋🏼

💛 Christa now has wellness offerings!

Are you interested in depening your practice and bolstering your wellbeing? Ch

08/28/2026

🦢 Find your flow by the river

Sometimes the best studios have open skies, fresh air, and the sound of the river nearby.

Modo Yoga Stratford’s last three river classes are happening Sunday August 30th, Thursday September 3rd, and Sunday September 6th.

This summer yoga season has been very special! Thank you all for coming out and moving with us🦢

08/26/2026

🔥Save the Date: September 19th and 20th

Modo Yoga Stratford is opening our doors for a full weekend of free classes, special offers, community connection and all things Modo.

Whether you’ve been practicing with us for years or you’ve never stepped through our doors, this weekend is for you.

What’s happening: • Free classes all weekend • In-studio deals on memberships + class packs • Retail sale • Saturday afternoon social

Curious about Modo? This is the perfect time to come try a class, explore the studio and meet your community.
More details coming soon. Save the date and bring a friend!🔥

08/24/2026

✨ Sensei Scalp Massage with Allison

An intuitively guided scalp massage with sacred smudge, essential oil and some breath work. Allison is trained in Indian Scalp Massage, and uses a variety of techniques to release stress and tension in the head, neck and shoulders.

Ready for a reset? If you love a good scalp massage, this service is for you! Book through the app or on our website under the “appointments” tab✨

08/05/2026

💟 More than a massage

Raindrop massage with Allison combines intentional touch with handcrafted essential oils sourced from Sooke, BC, creating a treatment that is as calming as it is aromatic. Each session is unique - Allison intuitively channels energy to guide where each essential oil is applied, allowing your experience to infold in the way your body needs most.

Ready to experience it for yourself? Book your Raindrop Massage on the app or on the website under “Appointments”. 💟

07/22/2026

💛There’s something special about practicing together by the river.

After taking a pause last week due to the smoky air, we’re so grateful to be back outside, moving and breathing together in the fresh air.

Our hearts are with the communities, firefighters, and everyone continuing to be affected by the wildfires. We hope for safer days ahead.

If you’re joining us this week, bring your mat, your water, and a friend. We’ll see you by the river💛

07/17/2026

✨ CLUB365 SALE

Our Club365 Membership is officially on sale!

$1188 One Year Unlimited!
Save $350 on membership, more than 2 months free!
You’ll get one year of unlimited classes PLUS all the perks of membership!
Choose your start date up to Sept 30th 2026!

Club365 membership includes:
- One year of unlimited classes at Modo Yoga Stratford
- Unlimited Access to Modo Yoga Online ($20/mo value)
- 15% off retail
- 20% off special classes and workshops
- complimentary mat and towel rentals
- 12 guest passes
- travel passes to any other Modo Yoga studios
- physical, mental, and emotional wellbeing through all the ups and downs of life
- a place where you belong, always❤️

Thank you for being a part of this community!
With love and so much gratitude.

*thank you for your understanding that we only have 10 memberships available at this price.
Regular price: $1536

https://modoyoga.com/stratford/buy/?_mt=%2Fbuy%2F48110%3FactiveProduct%3Dmemberships-31194

07/06/2026

💪 a little how-to video on accessing your Summer Strong Challenge tracker!

We can’t wait to see all the milestones you hit over the next few months 💪

📸 Brennan Fournier

07/03/2026

✨ Welcome Silvana

Modo Yoga Stratford is please to introduce Silvana, our newest yoga teacher!

Silvana’s yoga journey began in 2003 with an instantaneous spark that led her to become a dedicated and passionate lifelong student. Following 6 years of classes with several gifted instructors in Toronto, she completed her training through Yoga Therapy Toronto in 2010 and has been teaching ever since. She pursued additional training in Restorative and Yin Yoga, further informing her instruction that is attentive to the deeper aspects of self-healing that yoga can provide. Silvana takes a holistic approach, weaving conscious breathwork, meditation, and yoga philosophy into asana.

As a professional visual artist, she brings a creative sensibility to her style. Through thoughtful, detailed, and accessible instruction, Silvana balances earnest self-inquiry with a sense of ease and joy. She aims to offer students tools to cultivate a strong, healthy, and connected mind, body, and spirit—both on and off the mat. She holds deep gratitude for this practice and loves sharing it with others.

You can find her teaching a new class called “Slow Flow + Restorative” starting in July✨

Address

164 Downie Street/Ground Floor
Stratford, ON
N5A1X1

Website

http://www.modoyogastratford.com/

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