06/03/2026
Emotional freedom with ESR aids in re-balancing our emotions and releasing pent-up mental or emotional energy safely. The physical effects of ESR include a general sense of lightness and relaxation and a lifting of mental fog. Relationships that are under stress can be helped immensely. Children respond to ESR quickly and easily. After ESR at times even vision seems clearer and hearing appears to be more acute.
Use ESR whenever you are emotionally stressed. Obtaining emotional freedom with ESR is the same in all situations, whether you are preparing for exams, a job interview, an athletic event, or working on resolving old hurts, past events, trauma, abuse, PTSD, and recent misunderstandings or anger management.
You can use ESR for past, present, and future stress events. The right-side brain is timeless it can be used as a kind of ’ time machine’ as you hold your ESR points. As you mentally revisit the past or envision the future while holding the ESR points the brain can de-stress whatever is ‘online’.
How does ESR work?
Emotional Freedom with ESR activates special reflexes (called NV points or GB 14 points) which bring more blood to the frontal lobes of the brain. Front-brain thinking is creative, with new options and new alternatives. When we use the front brain, we tend to find new ways of looking at old problems, new possibilities, and alternative solutions. Back-brain thinking is the survival response mode. Here we generate automatic reactions based on the alarm and vigilance responses as well as on past experiences.
The stress chemicals seem to have the effect of reducing front brain / back brain and left brain / right brain integration. This prevents us from thinking creatively under stress. Emotional freedom with ESR reverses this process. This has the effect of reducing or erasing the biochemical triggers to the old stress memories and thus relieves stress.
This simple yet beautiful technique allows the release of past, present, and future stressors with ease.
Book your session contact Jackie 07300559969 Enlightened Energy Therapies
