Sage & Co. Psychology

Sage & Co. Psychology I’m a Registered Provisional Psychologist providing compassionate, evidence-based support for adults, children, and teens.

Stress has a way of feeding itself.Overthinking → poor sleep → feeling drained → falling behind → more stress.Sometimes ...
08/20/2026

Stress has a way of feeding itself.
Overthinking → poor sleep → feeling drained → falling behind → more stress.
Sometimes the first step isn’t trying to “stress less” I t’s figuring out what’s keeping the cycle going. 🤍

Not every thought needs to be challenged, fixed, or followed.Sometimes the practice is simply noticing what’s there, get...
08/18/2026

Not every thought needs to be challenged, fixed, or followed.
Sometimes the practice is simply noticing what’s there, getting curious about it, and allowing it to pass without letting it take over. 🤍
You can have a thought without making it your truth.

08/15/2026

That’s a win that I’ll take everyday 🤏🏼😎

I’m so excited to share that Sage & Co. Psychology is expanding to Okotoks! 🌿Starting September 2nd, I’ll be seeing chil...
08/10/2026

I’m so excited to share that Sage & Co. Psychology is expanding to Okotoks! 🌿

Starting September 2nd, I’ll be seeing children, teens, and adults in Okotoks 2 days per week and will be accepting new clients.

Whether you’re navigating anxiety, life transitions, relationships, self-esteem, family challenges, or simply feeling stuck, I’d love to support you on your journey.

And to my Strathmore clients — I’m still here for you! 💛 I’ll continue offering appointments in Strathmore, so you can continue your therapeutic relationship with me as we grow.

📍 Okotoks + Strathmore
👧 Children | 🧑 Teens | 🧑‍🦰 Adults
📅 Okotoks appointments beginning September 2
💻 In-person + virtual appointments available

New clients are welcome!

🌿 Sage & Co. Psychology

08/07/2026

Adult therapist 🤝 Child therapist: Same heart, wildly different office supplies. 😂

08/01/2026

And the client notes have never been better 🤏🏼🤏🏼😎

Jay Jacobs is currently accepting new clients for in-person and virtual counselling.Jay works with couples, teens, and a...
07/30/2026

Jay Jacobs is currently accepting new clients for in-person and virtual counselling.

Jay works with couples, teens, and adults, providing a supportive, compassionate space to navigate life's challenges, strengthen relationships, and foster personal growth.

If you've been considering counselling, now is a great time to reach out.

📍 In-person & Virtual Appointments Available
📩 Contact Sage & Co. Psychology to book or learn more
https://sageandco-psych.com/

Your daily reminder that taking care of yourself doesn’t have to be complicated. 🌿A walk outside, a good laugh, quality ...
07/28/2026

Your daily reminder that taking care of yourself doesn’t have to be complicated. 🌿

A walk outside, a good laugh, quality time with someone you love, or finally checking something off your list can all make a difference.

07/24/2026

Just trying to keep up 🤏🏼🤏🏼😎

Address

#101-331 3rd Avenue
Strathmore, AB
T1P1K5

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