Tonya Coutts Wirth RAc. Dip TCM

10/20/2026

Soak up the sun while it lasts and get ready for the shift ahead! ☀️😎
Tonya Coutts Wirth RAc. Dip TCM
Langdon Wellness Centre
Centerpoint Chiropractic
https://linktr.ee/TelluricTherapy

10/19/2026

10/16/2026

Curious about acupuncture? ☯️✨

Check these benefits out! 📍✅

Chronic Pain Relief: Eases long-term joint and muscle discomfort, including low back, neck, and shoulder pain. 🧘‍♂️🦴

Osteoarthritis Management: Reduces stiffness and pain in weight-bearing joints like the knees. 🦵🌱

Headache and Migraine Reduction: Lowers the frequency and intensity of tension headaches and chronic migraines. 🧠💆‍♀️

Stress and Anxiety Relief: Calms the nervous system and triggers the release of relaxation-promoting chemicals. 😌🍃

Improved Sleep Quality: Helps regulate sleep cycles and lessens insomnia symptoms by lowering physical tension. 😴🌙

Digestive Support and Nausea Relief: Calms stomach upset, including postoperative nausea and chemotherapy-induced sickness. 🍵🥗

Menstrual Cramp Alleviation: Relieves lower abdominal pain and cramping during the menstrual cycle. 🌸💧

Allergy Symptom Relief: Eases nasal congestion and seasonal allergic rhinitis symptoms. 🤧🌬️

Post-Surgery and Injury Recovery: Manages acute post-treatment pain and accelerates physical rehabilitation alongside conventional 🩹🏥

Tonya Coutts Wirth RAc. Dip TCM
https://linktr.ee/TelluricTherapy
Centerpoint Chiropractic
Langdon Wellness Centre
Langdon Chiropractic

Taking a holistic journey toward wellbeing can transform your health. It is my pleasure to guide you on this path.

10/08/2026

I would prefer for autumn to linger a little longer, though mother nature may have different intentions... 🍂🫶

06/25/2026

The sun's finally out after all those grey days! ☀️ Do you notice a change in your mood when the weather shifts? 🌦️😊

Acupuncture can totally help with weather-induced mood issues like SAD and that barometer-sensitive fatigue by boosting neurotransmitters like serotonin and endorphins. 🧠✨

It helps regulate brain chemistry, reduces inflammation, and improves other symptoms like sleep problems, tiredness, and headaches. 😴💆‍♀️

Acupuncture might even make you feel more relaxed and calm, which helps with anxiety and sleep, giving you overall health and psychological well-being. 🧘‍♀️🌸

Give it a shot next time the weather gets grumpy! 🤭

https://linktr.ee/TelluricTherapy

06/23/2026

I recently had the privilege of attending a lecture at the CITCM Canadian Institute of Traditional Chinese Medicine, an experience that provided me with some nostalgia and valuable clinical insights. Attending allowed me to connect with like-minded individuals. It was a truly enjoyable learning environment. It was nice to be free from interruption and just sink into learning.💚

After years of practice, I continue to be impressed by the extensive benefits that acupuncture offers for modern health concerns. - a reliable system, delivering predictable outcomes and comprehensive supportive care. Science is constantly evolving and offering fresh perspectives! I'm really enjoying how it's becoming more prominent and insightful. 🔬✨ 💯

Should you be interested in receiving a treatment or learning more about how acupuncture might be beneficial for you, check out ️⬇️

://linktr.ee/TelluricTherapy

Centerpoint Chiropractic centerpoint.janeapp.com or by calling 403-901-6088.
Langdon Wellness Centre Langdonchiropractic.janeapp.com or by calling 403-936-2450.

06/16/2026

Boost your fiber intake for a better you! Begin gradually, explore new options, and consider acupuncture for gut health. ✨

06/16/2026

If you've had shingles, you'll do whatever you can to find relief. Acupuncture for PHN! 💯

This study is to systematically evaluate the efficacy of acupuncture for postherpetic neuralgia and provide a visual overview of treatment landscape.

06/16/2026

☀️🩵🦋

Learning how to listen is one of the most healing things you can do.

That’s the art of being well.

Like and share this post if you agree. ❤️🙏

05/29/2026

I have been quite occupied with tidying the refrigerator and preparing various meals. My kitchen is rather well-equipped, which generally makes utilizing leftovers quite simple, but I would like to learn about your preferred methods for leftovers and meal prep in general. 🍳🍽️

Considering the pleasant weather, I have prepared some quick meal options, including enough to freeze for future lunches. These dishes include egg, pea, and cheese patties, which serve as a meatless and economical breakfast choice, pork fried rice intended for the freezer, and a Hawaiian pasta salad to complement this evening's dinner. ☀️🍜🥗

When working with leftovers, I always prioritize incorporating additional vegetables, herbs, and spices to enhance the flavor and encourage microbial diversity. 🥕🌿🌶️

Do you have any tips or tricks you use? I am especially interested in any advice you might have regarding strategies for selective eaters. 🤔💡👨‍👩‍👧‍👦