Her Optimal Health

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Her Optimal Health Her Optimal Health offers inclusive, quiet, private, individualized care - for all women, by women!

📣 Last chance to RSVP!A Night Out with Her: Menopause Edition is coming up this weekend! Don’t forget to snag your spot ...
10/22/2026

📣 Last chance to RSVP!

A Night Out with Her: Menopause Edition is coming up this weekend! Don’t forget to snag your spot today!

🗓️ Saturday, October 24, 6-9 pm

📍 Lambton Shores YMCA, Forest, Ontario

🫶 Entry by donation of a menstrual health/toiletry product

🔗 Hurry! The link is in our bio to register.
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#519

10/20/2026

Dr. Ryley is here to the rescue!👩🏼‍⚕️

Book in today⬇️

📞 (519)-205-0329
📧 [email protected]
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Your spine carries you! This World Spine Day, let’s— ✅Raise awareness about spinal health✅Maintain good posture✅Stay act...
10/16/2026

Your spine carries you! This World Spine Day, let’s—
✅Raise awareness about spinal health
✅Maintain good posture
✅Stay active
✅Take steps to prevent back and neck pain like seeing a chiropractor if needed.

Take time to care for yourself. Your body will thank you later😉
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#519

🎤 Introducing our speakers for A Night Out With Her: Menopause Edition!Join us on October 24 at 6:00pm at the Lambton Sh...
10/15/2026

🎤 Introducing our speakers for A Night Out With Her: Menopause Edition!

Join us on October 24 at 6:00pm at the Lambton Shores YMCA in Forest, Ontario, for an evening of real conversation, expert insights, and community connection.

We're excited to welcome:
✨ Lindsay Damen — Nurse Practitioner
✨ Amy Werden — Pelvic Health & Orthopaedic Physiotherapist
✨ Dr. Ryley Goodhand — Chiropractor
✨ Dr. Sumar Charms - BSc, ND, Naturopathic Doctor

We are so excited to see you there! There are still a few tickets available! 🎟️⏳
See the link in our bio to register.
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#519

🍂Happy Thanksgiving from our team to you! We’re so thankful to be part of your health and wellness journey.🧡We are close...
10/12/2026

🍂Happy Thanksgiving from our team to you! We’re so thankful to be part of your health and wellness journey.🧡
We are closed today, October 12th and will see you tomorrow!
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#519

We are excited to participate in supporting this event with Wright Rehab —Accessible Halloween 2026!🎃We invite you to be...
10/10/2026

We are excited to participate in supporting this event with Wright Rehab —Accessible Halloween 2026!🎃

We invite you to be part of an inclusive Halloween celebration focused on accessibility, community, and fun for everyone.
We look forward to seeing you there!🧡
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#519

Save the date! 🗓️A Night Out With Her: Menopause Edition is happening on October 24th from 6:00-9:00 pm at the Lambton S...
10/05/2026

Save the date! 🗓️

A Night Out With Her: Menopause Edition is happening on October 24th from 6:00-9:00 pm at the Lambton Shores YMCA, in Forest.

We hope you see you there!

🔗Link is in our bio to save a spot
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#519

You’re invited to spend an evening with us!A Night Out With Her: Menopause Edition is happening on October 24th from 6:0...
09/28/2026

You’re invited to spend an evening with us!

A Night Out With Her: Menopause Edition is happening on October 24th from 6:00-9:00 pm at the Lambton Shores YMCA, in Forest

Can’t wait to see you there!🫶
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#519

✨Grab your friends and save the date!✨A Night Out With Her: Menopause Edition is happening on October 24th from 6:00-9:0...
09/23/2026

✨Grab your friends and save the date!✨

A Night Out With Her: Menopause Edition is happening on October 24th from 6:00-9:00 pm at the Lambton Shores YMCA, in Forest.

We are excited to have you join us again for this year’s event! 🎉

Entry is by donation of a menstrual or toiletry product, which will go to the Strathroy Women's Rural Resource Centre.

The event will feature multiple speakers, meaningful conversations, and a night dedicated to empowering those who would like to thrive through this transition in life.

Spots are limited! To ensure you snag a spot, complete the registration below or find the link in our bio.

This is a night you won't want to miss! We hope to see you there🫶

https://www.eventbrite.ca/e/2001638245876?aff=oddtdtcreator
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#519

Looking for physiotherapy services in Farsi? 🇮🇷Shokoofih provides physiotherapy services in Farsi, making it easier for ...
09/21/2026

Looking for physiotherapy services in Farsi? 🇮🇷
Shokoofih provides physiotherapy services in Farsi, making it easier for you to discuss your symptoms, concerns, and treatment goals—and receive care tailored to your needs.
📍 At Her Optimal Health

To book an appointment with Shokoofih, give us a call or book online.


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دنبال فیزیوتراپی به زبان فارسی هستید؟

شکوفه خدمات فیزیوتراپی را به زبان فارسی ارائه می‌دهد تا بتوانید راحت‌تر درباره علائم، نگرانی‌ها و اهداف درمانی‌تان صحبت کرده و درمانی متناسب با نیازهای خود دریافت کنید.

📍 در Her Optimal Health

برای رزرو وقت با شکوفه با ما تماس بگیرید یا به‌صورت آنلاین وقت بگیرید.

#فیزیوتراپی

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Strathroy, ON

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 7am - 2pm
4pm - 6pm
Friday 8am - 5pm

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