What are the opening hours?

Monday 9am - 6pm Tuesday 9am - 7pm Wednesday 9am - 7pm Thursday 7am - 2pm 4pm - 6pm Friday 8am - 5pm

Her Optimal Health

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Canada
Strathroy, ON
Her Optimal Health

Her Optimal Health offers inclusive, quiet, private, individualized care - for all women, by women!

09/07/2026

Happy Labour Day from the Her Optimal Health Team! Wishing everyone a relaxing long weekend filled with good company, good moments, and a well-deserved break! 🇨🇦

We will be closed today, September 7th and will reopen tomorrow September 8th. See you soon!
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08/03/2026

Happy Civic Holiday from the Her Optimal Health Team!

We will be closed today, August 3rd, and will be open again on Tuesday, August 4th.

Wishing everyone a safe, fun, and relaxing long weekend!☀️🍉🏖️🏕️
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07/27/2026

We love helping our patients feel their best!

There’s nothing more rewarding than seeing you move better, feel stronger, and get back to doing what you love. ❤️💪
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07/06/2026

Summer safety tips from our very own Dr. Chams (BSc, ND)
Small habits today can protect your child’s skin for years to come.

Remember: today’s sunburn can become tomorrow’s skin damage - prevention starts early.

Stay safe this summer!🏖️☀️🧴
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07/01/2026

Happy Canada Day from all of us at the Her Optimal Health Team!🇨🇦

Wishing our amazing patients, friends, and community a day filled with celebration, sunshine, and good health. Enjoy the holiday and stay active! Please note: our clinic will be closed today, Wednesday, July 1st for the holiday and will reopen on Thursday, July 2nd.
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06/30/2026

When you’re backing up the other practitioner.🫡

The little things you do between appointments can make a big difference in your recovery and results.
Do your exercises, follow your practitioner’s recommendations, and stay consistent. You’ve got this!😉
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06/21/2026

Happy Father’s Day to the dads who lead, support, and inspire. Wishing you a day filled with love, laughter, and appreciation.💙
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06/15/2026

Rachael has had a clinical focus on medical trauma and chronic illness, perinatal and postpartum mental health, infertility and loss, grief, sexual trauma, relationship challenges, and religious abuse.

Whether you're navigating a health crisis, mourning a loss, untangling complex relationships, becoming a new parent, or unpacking spiritual wounds, Rachael is here to walk with you and honour your story, your pace, and your values.

Book with Rachael today!
📞 (519)-205-0329
📧 [email protected]
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06/05/2026

Today, we celebrate incredible women like Dr. Ryley, who is part of shaping the future of chiropractic care. 💜
Through strength, compassion, expertise, and dedication, she helps our community move better, feel stronger, and live healthier lives every day.
Happy Women in Chiropractic Day to the practitioners, students, mentors, and leaders making a difference one adjustment at a time!✨

06/01/2026

So who adjusts the chiropractor?
Asking for a friend…🫠
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Address

Strathroy, ON

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 7pm
Wednesday	9am - 7pm
Thursday	7am - 2pm
	4pm - 6pm
Friday	8am - 5pm

Website

http://heroptimalhealth.squarespace.com/

Alerts

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