Wild Soul Studio

Wild Soul Studio A vibrant, thriving yoga community, dedicated to inspiring & supporting all ages through yoga, pilates, meditation and so much more!

Wild Soul Studio is a vibrant, thriving yoga community, dedicated to inspiring and supporting children and adults of all ages, to lead happier, healthier, more meaningful lives through yoga, meditation and arts. Whether you're new to yoga, keen to improve your physical health, need to quiet your monkey-mind or on a spiritual calling, we invite you to explore what we have to offer. We provide authe

ntic daily yoga classes that suit all levels of student from beginner to experienced, plus specialty yoga classes for pregnancy, moms & babes, children and teenagers. We look forward to meeting you.

Can you guess what's spinning? 👀⚡📍18 + 20 Front St. W, Strathroy ON
06/04/2026

Can you guess what's spinning? 👀⚡

📍18 + 20 Front St. W, Strathroy ON

Thank you, Alexa, for this beautiful review on our Wellness Living page. 🤍We're so honoured to be a place where people c...
06/03/2026

Thank you, Alexa, for this beautiful review on our Wellness Living page. 🤍

We're so honoured to be a place where people can explore movement, mindfulness, and connection through yoga, mat pilates, meditation, yoga nidra, and sound baths.

A reminder that if you've had a positive experience with a local business in Strathroy, you can submit a review and share it with the Strathroy BIA on Instagram until June 16 for a chance to win one of their weekly prize draws.

Thank you for supporting local businesses and helping our community grow. ✨

A reminder that yoga was never about becoming someone else. 🤍
06/02/2026

A reminder that yoga was never about becoming someone else. 🤍

This past weekend, we wrapped up another incredible 200-Hour Yoga Teacher Training and celebrated a truly beautiful grou...
06/01/2026

This past weekend, we wrapped up another incredible 200-Hour Yoga Teacher Training and celebrated a truly beautiful group of graduates.

What began back September as a group of individuals, many carrying excitement, uncertainty, self-doubt, curiosity, and big dreams, became a community.

Over the past several months, I've had the privilege of watching these students grow not only in their understanding of yoga, but in their confidence, self-awareness, courage, and connection to themselves. I've watched them step outside their comfort zones, find their voices, support one another, and discover that teaching yoga is about so much more than guiding movement.

It is about presence.
It is about connection.
It is about becoming more fully yourself.

To this graduating class: Eden, Stacey, Tyler, Ashley, Jewels, Kayla, Chloe, Jen, Jo, Amanda & Ashley, thank you for your trust, your vulnerability, your willingness to learn, your commitment to the process, and most of all for holding me through some of my heaviest days.

Watching each of you unfold has been one of the greatest gifts.

The world needs more teachers who lead with authenticity, compassion, and heart, and I have no doubt each of you will make a meaningful impact wherever this journey takes you.

Congratulations, graduates. I am so incredibly proud of you. 🤍🥹

Xx shayna

New to contrast therapy? Start here:Sauna (10–15 min) → soften + openCold plunge (30 sec – 2 min) → awaken + resetRest (...
06/01/2026

New to contrast therapy? Start here:

Sauna (10–15 min) → soften + open
Cold plunge (30 sec – 2 min) → awaken + reset
Rest (5–10 min) → integrate

Repeat 2–3 rounds if it feels good in your body.

✨ Listen to your body > push limits
✨ Breathe through the cold
✨ Let it be a practice, not a performance

Book your Recovery Session in the Nordic Soul Room today! Link in bio.

It's finally June! ☀ This week, join us for: MONDAY6:15am Warm Awakening Yoga Flow9:30am Pilates Strength6:30pm Warm Str...
05/31/2026

It's finally June! ☀ This week, join us for:

MONDAY
6:15am Warm Awakening Yoga Flow
9:30am Pilates Strength
6:30pm Warm Strength Flow
8:00pm Restorative Yoga

TUESDAY
6:15am Warm Awakening Yoga Flow
10:30am Babe & Me Yoga
6:30pm Yoga Flow
8:00pm Warm Active Flow

WEDNESDAY
6:15am Pilates Strength
9:30am Warm Yoga Flow
6:30pm Slow Flow
8:00pm Suspension Yin

THURSDAY
6:15am Warm Awakening Yoga Flow
11:00am Chair Yoga
5:30pm Pilates Strength
6:45pm Paddle Prep Yoga
8:00pm Warm Yin Yoga

FRIDAY
6:00am Strength & Stability Flow
9:30am Hot Yoga Flow
12:15pm Warm Express Flow
5:30pm Hot Slow Flow
7:00pm Somatic Dance

SATURDAY
8:30am Warm Core Flow
10:00am Hot Yoga Flow

Booking available using the link in our bio!

Char's class is a blend of gentle movement with just the right amount of challenge for someone newer to yoga and wanting...
05/29/2026

Char's class is a blend of gentle movement with just the right amount of challenge for someone newer to yoga and wanting to build confidence in their practice. In her classes, you can truly feel how much she cares about her students.

If you know Char personally, you know she gives the BEST hugs… and somehow always appears at the desk after class with a Werther’s for me 🥹🍬

One of the things I admire most about Char is her dedication to continuing to learn and grow as a teacher. She’s always expanding her knowledge, deepening her practice, and showing up with such heart.

You can practice with Char:
🤍 Wednesdays at 6:30pm — Slow Flow
🔥 Rotating Fridays at 5:30pm — Hot Slow Flow

Strengthen your paddle. Support your body. Move with confidence.This June, join Rebecca from Heron Land & Water Adventur...
05/28/2026

Strengthen your paddle. Support your body. Move with confidence.

This June, join Rebecca from Heron Land & Water Adventures for Paddle Prep Yoga, a unique yoga series designed to help paddlers improve mobility, build functional strength, and prevent injury.

Join Rebecca from Heron Land & Water Adventures, next Thursday, June 4, 6:45–7:45 PM! Use a class pass, or purchase a drop in!

No prior yoga or paddling experience required.

Come as you are, leave ready for the water.

Friday nights are for slowing down ✌Unwind after the work week with a steady, unhurried practice focused on longer holds...
05/27/2026

Friday nights are for slowing down ✌

Unwind after the work week with a steady, unhurried practice focused on longer holds, mindful movement, breath, and balance.

Set in the warmth of The Ignite Room to support mobility and release, this class invites you to soften, turn inward, and meet yourself exactly where you are.

With a rotating teacher each week, enjoy fresh new sequences and deeply restorative savasanas, making every Friday feel like a new experience.

Book online using link in bio.

📍20 Front St. W., Strathroy ON

Throughout the month of June, you’ll notice a classes on the schedule each week taught by some of our newest 200HR Yoga ...
05/26/2026

Throughout the month of June, you’ll notice a classes on the schedule each week taught by some of our newest 200HR Yoga Teacher Training graduates! ⭐

These classes are an opportunity for our graduates to begin sharing their knowledge, gain experience teaching in the studio space, and continue growing into the incredible teachers they are becoming.

All Karma Classes are donate-what-you-can:
When registering online, the class will automatically appear as FREE. Donations can be made at check-in using cash or card at the front desk.

How will you know if it’s a Karma Class?
The word “Karma” will be included right in the class title on the schedule. 🤍

This year, our YTT group chose Strathroy Hospice as their donation recipient, and we are honoured to share that 100% of all donations collected will go directly to supporting their care and services within our community.

We hope you’ll come practice, support our graduates, and be part of something really meaningful this month.

📍20 Front St. W., Strathroy ON

Address

20 Front Street W
Strathroy, ON
N7G1X4

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 1pm
4pm - 8pm
Wednesday 9am - 8pm
Thursday 9am - 1pm
4pm - 8pm
Friday 9am - 1pm
Saturday 8am - 2pm

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