09/03/2026
It’s Natalie and Kathleen! We are so excited to share a little bit with you about the Mini Framework workshop that we’re hosting at Collective Health in Summerside! For the month of September, will be meeting from 4:30 to 6:30 on Mondays. They’ll be 75 minutes of education and about 45 minutes of movement.
If you’re ready to learn how to gracefully make your way through (peri)menopause, menopause and beyond, this is the group for you!
Kathleen will be teaching weightlifting, so that you can build strong healthy bones and keep yourself out of a nursing home!
Feel free to send a message if you have any questions or call Collective Health at 902-436-5438 hold your spot!