Pure Bliss Massage & Day Spa

Pure Bliss Massage & Day Spa An established spa in Sundre, offering Massage, Manicures, Pedicures, Facials, Waxing, acupuncture etc!

Feeling puffy, sluggish, or low-energy? Your lymphatic system might be calling for some love. Lymphatic drainage is a ge...
06/09/2026

Feeling puffy, sluggish, or low-energy? Your lymphatic system might be calling for some love. Lymphatic drainage is a gentle, rhythmic technique that:
💆‍♀️ Reduces bloating & water retention
🌿 Boosts immune function
🌀 Enhances detoxification
💖 Supports clearer skin & natural glow
🕊️ Promotes deep relaxation

Starting today June 1st, until the end of the month, there will be 25% off product. TUEL, Hempz, serene, etc. Pop in to ...
06/01/2026

Starting today June 1st, until the end of the month, there will be 25% off product. TUEL, Hempz, serene, etc. Pop in to see what is available.

Try this somatic exercise:Close your eyesPicture your front door. Pause there before you enter. What do you feel? What t...
05/25/2026

Try this somatic exercise:
Close your eyes
Picture your front door.
Pause there before you enter. What do you feel? What thoughts, sensations or emotions come up? Now take a few deep breaths and use your imagination to shift it. Maybe you imagine flowers to enhance the beauty of your front door. Or a different paint color, new location, or new emotion- joy to have a home to come home to, excitement to see the ones you love, or relief to have a safe space.

One great thing about being a massage therapist, is you don’t really have bad days. You get to talk to your friends and ...
05/24/2026

One great thing about being a massage therapist, is you don’t really have bad days. You get to talk to your friends and family all day, and sometimes they show up not in a good state, but leave better than they came in. And that is a great feeling!

05/23/2026

Saturday affirmation:
I am becoming someone I trust. Not perfectly. Not all at once. Not without the
occasional backslide or moment of doubt. But genuinely. Incrementally. One small honest
act at a time. This week I noticed. I kept my word. I listened. I
named what I needed. I asked for something real.
I am not finished. But I have begun. And beginning, done honestly and with intention.

05/22/2026

Try this heart opener exercise (with a smidge of shadow work)
Place both hands flat on your chest.
Take one breath.
Ask yourself: what is actually happening in here right now?
Not what should be happening. What is.
Stay there for ten seconds. Just feeling it. Just being honest about it.
That is the whole miracle. You showed up for it.

05/21/2026

So many people try to push through exhaustion, disconnection, or burnout by ignoring what they need.But psychology research has shown something powerful: even acknowledging your needs can begin to restore your wellbeing.

You don’t have to have everything figured out today.You don’t need every need instantly met.

But there is healing in honesty.In admitting:• I need rest.• I need support.• I need space.• I need purpose.• I need connection.• I need to feel capable again.

There’s a quiet kind of self-respect that happens when you stop minimizing what your mind, body, and soul have been asking for.

Sometimes the first step toward feeling like yourself again is simply telling the truth about what you need — without guilt, shame, or apology.

05/15/2026

Try this exercise today:
Put one hand over your heart. (Doesn’t matter left or right or both if you feel drawn to)
Say silently: “I need.”
Now notice what happens.
Does your body soften? Tighten? Rush to explain? Try to take it back? What wisdom flows to you in this moment.

Sound BathJoin me for a deeply restorative Sound Bath where crystal bowls, chimes, and gentle frequencies invite your bo...
05/14/2026

Sound Bath

Join me for a deeply restorative Sound Bath where crystal bowls, chimes, and gentle frequencies invite your body, mind, and soul to unwind.
Sink into serenity, release tension, and realign your energy in a space designed for pure relaxation.

Bring a blanket, yoga mat (or something to lay on), pillow, and anything else to make yourself comfortable.

When: May 23rd 7pm
Where: Pure Bliss Massage & Day Spa
( #5 102 2nd street SW, Sundre)
Cost: $47 per person
Contact Britiny 403-636-0369

05/14/2026

Room Rental Opportunity – Pure Bliss Day Spa (Sundre)

Pure Bliss Day Spa has a treatment room available for rent. We are an established wellness space offering massage, esthetics, energy work, and holistic services in a calm and supportive environment.

This opportunity is ideal for a massage therapist, aesthetician, or other wellness practitioner looking to grow their business within a professional spa setting.

✨ Established spa with loyal clientele
✨ Peaceful and welcoming atmosphere
✨ Flexible full-time or part-time use
✨ Opportunity to collaborate with other wellness professionals

Located in Sundre, Alberta.

For more information, please message Britiny at 403-636-0369.

Address

#5 102 2nd Street SW
Sundre, AB
T0M1X0

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 10am - 12pm

Telephone

+14036384633

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