Pure Health Massage & Wellness

Pure Health Massage & Wellness Award winning Registered Massage Therapy, Acupuncture, Reflexology, Osteopathy, Physio, and Chiropractic care serving the North Delta & Surrey B.C. communities.

Registered Massage Therapy serving the city of North Delta & Surrey, B.C.

Headaches are a common symptom after a concussion and may persist for weeks or even months. Post-concussion headaches ca...
06/13/2026

Headaches are a common symptom after a concussion and may persist for weeks or even months. Post-concussion headaches can significantly affect quality of life.

Massage therapy may help reduce the frequency and intensity of these headaches for some patients.



Repost RMTAO

05/27/2026

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Today we're answering some commonly asked questions and useful information about osteopathy. OsteopathyBC works with policy makers to make osteopathy an accessible option for care to British Columbians.

❓Do I need a referral to see an osteopathic practitioner?

You don’t need a referral to see an Osteopathic Practitioner unless your insurance plan requires a referral from your primary care physician. It is best to check with your insurance provider.

✅ Did you know that many insurance plans cover osteopathy?

Insurance coverage varies by plan, but many include osteopathic treatment. Check with your provider to see if it's covered under your policy.

❓How do I choose a qualified osteopathic practitioner?

Osteopathy in British Columbia, as elsewhere in Canada, is not yet a regulated profession.
All members of OsteopathyBC meet the WHO’s “Benchmarks for Training in Osteopathy” by completing 4 years of full-time osteopathic education.

At Pure Health we have Sarah Stevens, Osteopathic Practitioner in our team!

osteopathybc osteopathytreatment osteopathic osteopath osteopathy

Wishing you a happy long weekend!We will be closed today, in observation of Victoria Day, but look forward to seeing yo...
05/18/2026

Wishing you a happy long weekend!

We will be closed today, in observation of Victoria Day, but look forward to seeing you again soon.

Enjoy the day.

05/12/2026

Cheers to all the Nurses!

National Nursing Week 2026 takes place from Monday, May 11, to Sunday, May 17. This year’s theme is The Power of Nurses to Transform Health.

This theme highlights the incredible impact nurses have in shaping health care, driving innovation, and advocating for patient-centred care. Browse the resources, events, and commemorative pages for more details on how to recognize the contributions of nurses.

ThePowerofNurses

Wishing all the wonderful moms a happy, healthy Mother's Day! 🩵
05/10/2026

Wishing all the wonderful moms a happy, healthy Mother's Day! 🩵

05/08/2026

Osteopathy offers many benefits and can be effective for many conditions.

Some of the more common complaints that patients seek manual osteopathic treatments for include:
- neck and back pain
- headaches
- whiplash
- sports or occupational injuries
- pain during pregnancy
- arthritis
- asthma
- digestive complaints

Many Osteopathic Practitioners have acquired additional training to focus on specific areas of interest including concussions, vestibular or other neurological dysfunction, perinatal care of mom and newborn, or nutritional support.

As a member of the healthcare community, Osteopathic Practitioners collaborate with or refer out to other professionals as required.

To learn more, visit osteopathybc.ca

Sarah Stevens, Osteopathic Practitioner & Physiotherapist is at Pure Heath.

Repost

05/05/2026

Repost

Do 2 rounds of 12 repetitions daily and you'll feel the difference if you're consistent.

These exercises are crucial for activities of daily living.

They are the basics for keeping your main muscle groups healthy and strong for everyday life. You got this!

👣 Why does reflexology stand out?Because it supports your body in simple, accessible, and cost-effective ways.✨ Non-inva...
04/29/2026

👣 Why does reflexology stand out?
Because it supports your body in simple, accessible, and cost-effective ways.
✨ Non-invasive
A Reflexology Therapist works specific reflex points that correspond to different areas of the body — helping to ease discomfort and support natural function.
✨ Supports the whole body
Even though only one area may be worked on, your body’s systems are connected. Reflexology helps improve overall balance and function.
✨ No need to undress
Aside from outerwear, clothing typically stays on to make sessions comfortable and accessible for many clients.
✨ Cost-effective care
It’s often easier (and more affordable) to maintain wellness and support your body regularly than to address issues later.
💚 Reflexology is about helping your body function at its best!
https://purehealthmassage.janeapp.com//staff_member/103/bio

🔎 Find a Registered Canadian Reflexology Therapist (RCRT™):
www.reflexologycanada.org
(Link in bio)
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MindBodyConnection StressRelief WellnessThatWorks CanadianWellness NaturalWellness PreventativeCare SelfCareSupport HealingFromWithin RelaxAndRestore WellnessRoutine ReflexologyCommunity CareThatMatters SupportYourWellbeing GentleCare WholeBodyWellness TeamRAC

Spending long hours at a desk can contribute to musculoskeletal discomfort 🪑While regular movement is important, some of...
04/25/2026

Spending long hours at a desk can contribute to musculoskeletal discomfort 🪑

While regular movement is important, some office workers may still experience neck, back, shoulder, or wrist pain.

Massage therapy may help reduce discomfort and support improved function.



Repost

04/20/2026

We love our patients!

Thanks for these wonderful testimonials!

Pure Health Massag & Wellness

Address

#220-12565-88th Avenue
Surrey, BC
V3W3J7

Opening Hours

Monday 8:30am - 7pm
Tuesday 8:30am - 7pm
Wednesday 8:30am - 7pm
Thursday 8:30am - 7pm
Friday 9am - 7pm
Saturday 9am - 5pm

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