Alison Bell & Associates Counselling Group

Alison Bell & Associates Counselling Group www.alisonbellcounselling.com Counselling, Therapy, Consultation & Support - Serving Children, Adole

www.alisonbellcounselling.com Counselling, Therapy, Consultation & Support - Serving Children, Adolescents, and Families in South Surrey, White Rock, Langley, Delta, Surrey and the surrounding areas of Greater Vancouver, BC.

06/15/2026

Eating disorders and struggles with food often involve much more than what we see on the surface.⁠
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Early understanding and compassionate support can play an important role in helping children and families feel less alone while navigating these experiences.⁠
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🖥️ www.alisonbellcounselling.com⁠
☎️ 604.372.1545 ⁠
✉️ [email protected]⁠
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When emotions peak, children are usually not able to fully access logic or problem-solving.⁠⁠What helps most is emotiona...
06/12/2026

When emotions peak, children are usually not able to fully access logic or problem-solving.⁠
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What helps most is emotional attunement, co-regulation, and feeling emotionally connected and grounded enough to move through the moment with support. A calm presence, validation, and connection help bring the nervous system back online before learning or reflection can occur.⁠
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🖥️ www.alisonbellcounselling.com⁠
☎️ 604.372.1545 ⁠
✉️ [email protected]⁠
⁠

When emotions become overwhelming, children are often no longer operating from a place of logic or problem-solving.⁠⁠In ...
06/11/2026

When emotions become overwhelming, children are often no longer operating from a place of logic or problem-solving.⁠
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In those moments, connection and emotional safety matter far more than immediate correction or reasoning. When children feel supported and regulated first, they become much more able to reflect, learn, and move forward.⁠
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🖥️ www.alisonbellcounselling.com⁠
☎️ 604.372.1545 ⁠
✉️ [email protected]⁠
⁠

Transitions often require children to rapidly adjust emotionally, socially, cognitively, and neurologically - all at onc...
06/10/2026

Transitions often require children to rapidly adjust emotionally, socially, cognitively, and neurologically - all at once.⁠
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What may appear like “overreacting” is often a nervous system trying to⁠
adapt to a large amount of internal change.⁠
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🖥️ www.alisonbellcounselling.com⁠
☎️ 604.372.1545 ⁠
✉️ [email protected]⁠
⁠

Our practice supports children, teens, individuals, couples, and families across a wide range of emotional and relationa...
06/09/2026

Our practice supports children, teens, individuals, couples, and families across a wide range of emotional and relational experiences.⁠
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Areas of focus include giftedness, neurodivergence, emotional intensity, anxiety, eating disorders, family dynamics, adolescent mental health, and parent-child relationships.⁠
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Every client’s experience is unique, which is why therapy is always approached with thoughtfulness, collaboration, and individualized support.⁠
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🖥️ www.alisonbellcounselling.com⁠
☎️ 604.372.1545 ⁠
✉️ [email protected]⁠
⁠

The transition out of school often means sudden changes in structure, routines, expectations, sleep schedules, social dy...
06/08/2026

The transition out of school often means sudden changes in structure, routines, expectations, sleep schedules, social dynamics, sensory input, and daily predictability.⁠
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What may look like “summer freedom” from the outside can sometimes feel like uncertainty and nervous system overload internally.⁠
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🖥️ www.alisonbellcounselling.com⁠
☎️ 604.372.1545 ⁠
✉️ [email protected]⁠
⁠

After a meltdown or emotional outburst, the focus should be on reconnection, emotional safety, and helping the nervous s...
06/05/2026

After a meltdown or emotional outburst, the focus should be on reconnection, emotional safety, and helping the nervous system settle. ⁠
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Emotional moments can become powerful opportunities for trust, resilience, and deeper connection when children experience support instead of shame.⁠
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🖥️ www.alisonbellcounselling.com⁠
☎️ 604.372.1545 ⁠
✉️ [email protected]⁠
⁠

As the seasons change and daylight increases, many people notice shifts in energy, mood, and motivation.⁠⁠Visit our webs...
06/04/2026

As the seasons change and daylight increases, many people notice shifts in energy, mood, and motivation.⁠
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Visit our website to read the full blog!⁠
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🖥️ www.alisonbellcounselling.com⁠
☎️ 604.372.1545 ⁠
✉️ [email protected]⁠
⁠

Dr. Alison Bell is a Registered Clinical Counsellor with over two decades of experience supporting children, teens, adul...
06/03/2026

Dr. Alison Bell is a Registered Clinical Counsellor with over two decades of experience supporting children, teens, adults, couples, and families.⁠
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Her work focuses on emotional development, relationships, neurodivergence, parenting, child and adolescent mental health, and eating disorders - helping clients build insight, strengthen coping skills, and navigate life's challenges with greater confidence and understanding. ⁠
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🖥️ www.alisonbellcounselling.com⁠
☎️ 604.372.1545 ⁠
✉️ [email protected]⁠
⁠

Healthy repair or reconnection after a difficult emotional moment often looks like returning to emotional safety, connec...
06/02/2026

Healthy repair or reconnection after a difficult emotional moment often looks like returning to emotional safety, connection, and understanding once everyone is more regulated.⁠
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From an attachment and emotion-focused perspective, repair is not about pretending the moment did not happen… it is about helping a child feel seen, supported, and still connected within the relationship.⁠
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Repair teaches children that relationships can experience rupture, stress, and big feelings while still remaining safe, connected, and resilient.⁠
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🖥️ www.alisonbellcounselling.com⁠
☎️ 604.372.1545 ⁠
✉️ [email protected]⁠
⁠

Address

5446 152nd Street #304
Surrey, BC
V3Z5J9

Telephone

+16043721545

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