Vayusha Yoga

Call Directions Website Contact the practice

Vayusha Yoga Vayusha Yoga Studio - Your hOMe away from home, a community of the heart.

We are located in South Surrey, a vibrant and friendly community, known throughout the Lower Mainland for it's sunshine and beaches! Our yoga studio specializes in many different styles of Yoga with a fresh and nuturing community twist, fostering new ideas and approaches without losing the center of Yoga's rich traditions. The best instructors in Flow, Kundalini, Core Vinyasa, Prenatal, Yin and Restorative are here to provide the right yoga for everyone and every body.

As autumn settles in, this is your invitation to slow down and give your body the deep rest it’s been asking for.Join Ke...
10/13/2026

As autumn settles in, this is your invitation to slow down and give your body the deep rest it’s been asking for.
Join Kerri Sumner & Komal for a deeply restful evening combining restorative yoga, warm hot rocks, and soothing sound healing.
Restorative yoga uses props like blankets, bolsters, and blocks to fully support the body in restful poses. Warm stones help soften physical tension, while calming sounds from instruments like crystal bowls, singing bowls, or chimes create a peaceful space for the mind to settle.
Together, these practices support relaxation, emotional ease, nervous system settling, and a greater sense of well-being.
Sunday, Oct 18
6:30–8:00 pm
$55
No previous yoga experience needed. Just come as you are and allow yourself to rest.
Book through the link in bio.

10/08/2026

Can’t decide between yoga and Pilates?
This class gives you a little bit of both worlds.
You’ll get the strength and core connection of Pilates, plus the breath, mobility, and mindful flow of yoga — all in one supportive class.
It’s designed to help you build tone, strength, balance, and body awareness without feeling overwhelmed or pushed past your limit.

10/05/2026

Happy Teacher’s Day 🌿
Today we’re sending a little extra love to the instructors who make Vayusha feel like Vayusha.
We’re so grateful for the way you help our community move, breathe, rest, heal, and feel at home in their bodies.
Happy Teacher’s Day to our beautiful Vayusha instructor team. 🤍
Keep the appreciation going 👇

Roll & Stretch is now Move Better: Mobility & Recovery 🌿Lauren’s Wednesday 9:30 am class has a new name and an upgraded...
10/03/2026

Roll & Stretch is now Move Better: Mobility & Recovery 🌿
Lauren’s Wednesday 9:30 am class has a new name and an upgraded focus.
Using therapy balls, guided mobility exercises, stretching, and breathwork, this class helps release tight muscles and fascia, improve joint mobility, support recovery, and build a stronger foundation for yoga, Pilates, strength training, and everyday movement.
Perfect if you feel stiff, need recovery, or want to move with more ease and confidence.
Move Better: Mobility & Recovery
Starts Wednesday, Oct 7
9:30 am

10/02/2026

Aerial Dance is the perfect Friday evening reset — a little strength, a little stretch, a little flow, and a lot of “okay, I needed this.”
Move, breathe, play, laugh, and leave the week behind.
Come fly with Lisa
Drop-ins welcome.

October Series & Workshops at Vayusha🍂Prenatal Yoga with Maria Tuesdays, 5:00–6:00 pm Oct 6, 13, 20, 27Sundays, 12:30–1:...
10/02/2026

October Series & Workshops at Vayusha🍂

Prenatal Yoga with Maria
Tuesdays, 5:00–6:00 pm Oct 6, 13, 20, 27
Sundays, 12:30–1:30 pm, Oct 11, 18, 25 & Nov 1

Reformer with Maria
Wednesdays, 10:30–11:30 am, Oct 7, 14, 21, 28
Sundays, 11:00 am–12:00 pm, Oct 11, 18, 25 & Nov 1

Mom & Baby Yoga with Maria
Wednesdays, Oct 7, 14, 21, 28
Newborn:12:30–1:30 pm
Crawler:2:00–3:00 pm

Pain Care Yoga with Kerri
6-week program, Thursdays, 4:30–5:30 pm, Oct 1–Nov 5
Available in studio or online

Restorative Yoga with Hot Rocks & Sound Healing with Kerri & Komal komald_yogamaya
Sunday, Oct 18, 6:30–8:00 pm

Save this post for the October schedule, and swipe through to see what’s coming up.
Book through the link in bio.

09/30/2026

Ready to build strength, improve control, and feel more connected in your body?
Maria’s new Reformer Series begins this October:
✨Wednesday Series: starts October 7
✨Sunday Series starts October 11

Reformer is a supportive way to work on core connection, posture, balance, alignment, and full-body strength — without feeling rushed or overwhelmed.
Whether you’re newer to Reformer or looking to build consistency in your practice, this series offers a focused space to move with guidance and confidence.
Small class, 4 people max. Spots are limited.
Book through the link in bio.

09/29/2026

In Fascia FLO with , you’ll learn practical, seasonal movements to care for your body and fascia with more ease and awareness.
This week, we’re exploring a gentle lung care exercise — a beautiful practice for autumn as we slow down, breathe deeper, and support the body from the inside out.
We’re still in the Foundations stage, so it’s a great time to join if you’re curious and want to learn the basics.

✨Every Tuesday, 11:15 am–12:15 pm

Come move with curiosity and care.
Book through the link in bio.

09/26/2026

Aerial starts today! ✨
Intro classes for beginners
Intermediate series for students ready to keep growing
Drop-ins are still open, so there’s still time to join us in the hammock.

Aerial is such a fun way to build strength, improve balance, and feel more confident in your body. Plus, there’s something pretty special about moving with the support of the hammock.

A quick outfit reminder before you come:
Wear comfortable, fitted clothing with no zippers or jewelry. For the best experience, choose something that covers your armpits and the backs of your knees.

09/24/2026

Our instructors have real days, just like everyone else.But before class starts, we pause.
We take a breath.
We ground our feet.
We settle our energy.
We remember why we’re here.
Because when you step onto your mat, you deserve a space that feels calm, welcoming, and cared for.

Address

#316/2630 Croydon Drive
Surrey, BC
V3Z6T3

Opening Hours

Monday 9am - 1pm
5:45pm - 9pm
Tuesday 9am - 11am
5:45pm - 12:15pm
Wednesday 9am - 1pm
5:45pm - 11am
Thursday 9am - 12:15pm
4:30pm - 8pm
Friday 9am - 11am
4:45pm - 1pm
Saturday 7:45am - 11am
Sunday 9am - 11am

Telephone

+17789889642

Website

Alerts

Be the first to know and let us send you an email when Vayusha Yoga posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Vayusha Yoga:

Shortcuts

Sponsored

Share

Category