Apex Physiotherapy & Health Clinic, Surrey BC

Apex Physiotherapy & Health Clinic, Surrey BC At Apex Physiotherapy and Health Clinic in Surrey, we provide physiotherapy and rehab services

At Apex Physiotherapy and Health Clinic in Surrey, BC, we provide comprehensive physiotherapy and rehabilitation services to help you recover from pain, injuries, or mobility issues. Our skilled team offers dry needling, spinal manipulation, orthotics, concussion management, vestibular therapy, massage, and shockwave therapy — all tailored to your needs. We focus on restoring strength, improving function, and helping you return to daily activities with confidence.

Low back pain is one of the most common reasons people seek physiotherapy, but the source of your pain isn't always obvi...
08/11/2026

Low back pain is one of the most common reasons people seek physiotherapy, but the source of your pain isn't always obvious.

Poor posture, muscle weakness, prolonged sitting, lifting techniques, repetitive movements, and even stress can all contribute to discomfort. Treating the symptoms alone isn't enough—the key is identifying what's causing the pain in the first place. 💡

Our physiotherapists work to uncover the root cause of your pain and develop a treatment plan that helps you move comfortably and confidently again.

Learn more:
https://apexphysiotherapy.ca/?utm_source=social&utm_medium=organic_social&utm_campaign=august_2026_social&utm_content=low_back_pain_post

Sciatica isn't actually a condition—it's a symptom caused by irritation or compression of the sciatic nerve, the longest...
08/04/2026

Sciatica isn't actually a condition—it's a symptom caused by irritation or compression of the sciatic nerve, the longest nerve in your body. This can result in pain, numbness, tingling, or weakness that radiates from your lower back through your hip and down your leg.

Common causes include a herniated disc, spinal stenosis, muscle tightness, or other conditions affecting the lower back. The good news? Physiotherapy can help identify the underlying cause and create a personalised treatment plan to reduce pain, improve mobility, and help prevent future flare-ups. 💙

Learn more about how we can help:
https://apexphysiotherapy.ca/physiotherapy-conditions/back-pain-and-sciatica-relief/?utm_source=social&utm_medium=organic_social&utm_campaign=august_2026_social&utm_content=sciatica_post

Vertigo can make simple activities feel overwhelming, causing dizziness, unsteadiness, and a loss of confidence with mov...
07/28/2026

Vertigo can make simple activities feel overwhelming, causing dizziness, unsteadiness, and a loss of confidence with movement. 🌎 For many people, certain types of vertigo can be effectively treated through vestibular physiotherapy. By using specialized assessment and treatment techniques, physiotherapists can help reduce dizziness, improve balance, and make everyday movements feel more comfortable.

Did you know hydration plays an important role in joint health? 💧Water helps:💦 Lubricate joints💦 Support cartilage healt...
07/23/2026

Did you know hydration plays an important role in joint health? 💧

Water helps:
💦 Lubricate joints
💦 Support cartilage health
💦 Improve circulation
💦 Aid recovery after activity

While drinking more water won't cure joint pain, staying hydrated is one simple habit that supports overall movement and wellness.

Rolled your ankle recently? 👣 Ankle sprains and strains are among the most common injuries, whether they happen during s...
07/21/2026

Rolled your ankle recently? 👣 Ankle sprains and strains are among the most common injuries, whether they happen during sports, exercise, or simply stepping the wrong way. While many people try to ""walk it off,"" untreated ankle injuries can lead to ongoing pain, weakness, instability, and an increased risk of future injuries.

Physiotherapy can help guide your recovery by reducing pain, restoring mobility, improving strength, and rebuilding balance. The goal isn't just to help your ankle heal; it's to help you return to your normal activities with confidence and reduce the chances of re-injury.

Learn more here: https://apexphysiotherapy.ca/physiotherapy-conditions/foot-and-ankle-pain-relief/?utm_source=pes_custom&utm_medium=social

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Whether you're training for a race or enjoying daily runs, injuries can happen. 🏃‍♂️🏃‍♀️Common running injuries include:...
07/16/2026

Whether you're training for a race or enjoying daily runs, injuries can happen. 🏃‍♂️🏃‍♀️

Common running injuries include:
• Runner's knee
• Shin splints
• Achilles tendinopathy
• IT band syndrome
• Plantar fasciitis

Many running injuries develop gradually and can often be addressed before they become serious. Physiotherapy can help identify contributing factors and keep you moving confidently.

Your body has a way of telling you when something isn't right. 👀 If pain has been lingering for several weeks, you're no...
07/14/2026

Your body has a way of telling you when something isn't right. 👀 If pain has been lingering for several weeks, you're noticing reduced mobility, everyday activities are becoming more difficult, or you're dealing with recurring injuries, it may be time to see a physiotherapist. Pain that interferes with sleep or prevents you from enjoying your normal routine shouldn't be ignored.

Request your appointment here today: https://apexphysiosurrey.janeapp.com/?utm_source=pes_custom&utm_medium=social

Address

7928 128 Street #112
Surrey, BC
V3W4E8

Opening Hours

Monday 8am - 8pm
Tuesday 9am - 8pm
Wednesday 8am - 8pm
Thursday 9am - 8pm
Friday 8am - 8pm
Saturday 8am - 4pm

Telephone

+17785657421

Website

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