Apex Physiotherapy & Health Clinic, Surrey BC

Apex Physiotherapy & Health Clinic, Surrey BC At Apex Physiotherapy and Health Clinic in Surrey, we provide physiotherapy and rehab services

At Apex Physiotherapy and Health Clinic in Surrey, BC, we provide comprehensive physiotherapy and rehabilitation services to help you recover from pain, injuries, or mobility issues. Our skilled team offers dry needling, spinal manipulation, orthotics, concussion management, vestibular therapy, massage, and shockwave therapy — all tailored to your needs. We focus on restoring strength, improving function, and helping you return to daily activities with confidence.

Walking is one of the simplest ways to support your joints and overall health. 🚶Regular walks can help lubricate your jo...
08/13/2026

Walking is one of the simplest ways to support your joints and overall health. 🚶

Regular walks can help lubricate your joints, strengthen the muscles that support them, improve circulation, and reduce stiffness. It can also improve balance, cardiovascular health, and your overall quality of life.

Even a short daily walk can have lasting benefits for your overall health and wellbeing.

🧊 Shoulder stiffness may not be new to you, but if you feel your stiffness getting worse over time or even begin to lock...
08/12/2026

🧊 Shoulder stiffness may not be new to you, but if you feel your stiffness getting worse over time or even begin to lock up, it may be frozen shoulder. Learn more about how you can recognize the three distinct stages of frozen shoulder, what physiotherapy can do for you, and how to make a savory snack to enjoy after your physiotherapy appointments!

Learn more on our website: https://apexphysiotherapy.ca/newsletter/unfreeze-your-shoulder-reclaim-your-active-life/?utm_source=newsletter&utm_medium=social

Low back pain is one of the most common reasons people seek physiotherapy, but the source of your pain isn't always obvi...
08/11/2026

Low back pain is one of the most common reasons people seek physiotherapy, but the source of your pain isn't always obvious.

Poor posture, muscle weakness, prolonged sitting, lifting techniques, repetitive movements, and even stress can all contribute to discomfort. Treating the symptoms alone isn't enough—the key is identifying what's causing the pain in the first place. 💡

Our physiotherapists work to uncover the root cause of your pain and develop a treatment plan that helps you move comfortably and confidently again.

Learn more:
https://apexphysiotherapy.ca/?utm_source=social&utm_medium=organic_social&utm_campaign=august_2026_social&utm_content=low_back_pain_post

Sciatica isn't actually a condition—it's a symptom caused by irritation or compression of the sciatic nerve, the longest...
08/04/2026

Sciatica isn't actually a condition—it's a symptom caused by irritation or compression of the sciatic nerve, the longest nerve in your body. This can result in pain, numbness, tingling, or weakness that radiates from your lower back through your hip and down your leg.

Common causes include a herniated disc, spinal stenosis, muscle tightness, or other conditions affecting the lower back. The good news? Physiotherapy can help identify the underlying cause and create a personalised treatment plan to reduce pain, improve mobility, and help prevent future flare-ups. 💙

Learn more about how we can help:
https://apexphysiotherapy.ca/physiotherapy-conditions/back-pain-and-sciatica-relief/?utm_source=social&utm_medium=organic_social&utm_campaign=august_2026_social&utm_content=sciatica_post

Vertigo can make simple activities feel overwhelming, causing dizziness, unsteadiness, and a loss of confidence with mov...
07/28/2026

Vertigo can make simple activities feel overwhelming, causing dizziness, unsteadiness, and a loss of confidence with movement. 🌎 For many people, certain types of vertigo can be effectively treated through vestibular physiotherapy. By using specialized assessment and treatment techniques, physiotherapists can help reduce dizziness, improve balance, and make everyday movements feel more comfortable.

Did you know hydration plays an important role in joint health? 💧Water helps:💦 Lubricate joints💦 Support cartilage healt...
07/23/2026

Did you know hydration plays an important role in joint health? 💧

Water helps:
💦 Lubricate joints
💦 Support cartilage health
💦 Improve circulation
💦 Aid recovery after activity

While drinking more water won't cure joint pain, staying hydrated is one simple habit that supports overall movement and wellness.

Rolled your ankle recently? 👣 Ankle sprains and strains are among the most common injuries, whether they happen during s...
07/21/2026

Rolled your ankle recently? 👣 Ankle sprains and strains are among the most common injuries, whether they happen during sports, exercise, or simply stepping the wrong way. While many people try to ""walk it off,"" untreated ankle injuries can lead to ongoing pain, weakness, instability, and an increased risk of future injuries.

Physiotherapy can help guide your recovery by reducing pain, restoring mobility, improving strength, and rebuilding balance. The goal isn't just to help your ankle heal; it's to help you return to your normal activities with confidence and reduce the chances of re-injury.

Learn more here: https://apexphysiotherapy.ca/physiotherapy-conditions/foot-and-ankle-pain-relief/?utm_source=pes_custom&utm_medium=social

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Address

7928 128 Street #112
Surrey, BC
V3W4E8

Opening Hours

Monday 8am - 8pm
Tuesday 9am - 8pm
Wednesday 8am - 8pm
Thursday 9am - 8pm
Friday 8am - 8pm
Saturday 8am - 4pm

Telephone

+17785657421

Website

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