Apex Physiotherapy & Health Clinic, Surrey BC

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Apex Physiotherapy & Health Clinic, Surrey BC At Apex Physiotherapy and Health Clinic in Surrey, we provide physiotherapy and rehab services

At Apex Physiotherapy and Health Clinic in Surrey, BC, we provide comprehensive physiotherapy and rehabilitation services to help you recover from pain, injuries, or mobility issues. Our skilled team offers dry needling, spinal manipulation, orthotics, concussion management, vestibular therapy, massage, and shockwave therapy — all tailored to your needs. We focus on restoring strength, improving function, and helping you return to daily activities with confidence.

👣 Put your best foot forward and enjoy a nice autumn walk with the help of physiotherapy! Our latest newsletter dives in...
10/13/2026

👣 Put your best foot forward and enjoy a nice autumn walk with the help of physiotherapy! Our latest newsletter dives into all things foot pain related and covers some of the most common causes of foot pain, because the best tool we have for addressing the source of the pain is education and a thought-out physiotherapy path. You'll also find our tips for choosing the right footwear, a simple at-home exercise, and a delicious fall-themed bowl to give yourself a boost of energy and avoid that midday slump!

Learn more on our website: https://apexphysiotherapy.ca/newsletter/common-causes-of-foot-pain-and-how-physiotherapy-can-help/?utm_source=newsletter&utm_medium=social

Ever noticed your shoulders feel tighter or your body feels more uncomfortable during a stressful period?Stress and phys...
10/12/2026

Ever noticed your shoulders feel tighter or your body feels more uncomfortable during a stressful period?

Stress and physical pain can be closely connected. When we're stressed, our bodies can respond with increased muscle tension, changes in breathing, disrupted sleep, and heightened sensitivity to pain. Over time, these responses can contribute to ongoing aches and discomfort.

That doesn't mean your pain is "just stress." Your pain is real, and understanding the different factors that may be contributing to it can help you find a more effective way forward. 🌿

Physiotherapy can help address physical contributors to pain while giving you strategies to improve movement, strength, and mobility.

Pain can be alarming, but experiencing pain doesn't always mean that something is being damaged.Pain is your body's way ...
10/09/2026

Pain can be alarming, but experiencing pain doesn't always mean that something is being damaged.

Pain is your body's way of protecting you and can be influenced by many different factors, including previous injuries, stress, sleep, sensitivity of the nervous system, and how you move. This is one reason why the amount of pain you experience doesn't always tell the full story about what's happening in your body.

Understanding your pain can be an important part of recovery. Physiotherapy can help assess your movement, identify contributing factors, and develop a treatment approach that gradually helps you move with greater comfort and confidence. 💙

If you've been avoiding certain activities because you're worried about pain, an assessment can help you understand what's going on and what steps you can take next.

Breast Cancer Awareness Month is an opportunity to recognise the strength of those affected by breast cancer and highlig...
10/07/2026

Breast Cancer Awareness Month is an opportunity to recognise the strength of those affected by breast cancer and highlight the many forms of support that can play a role throughout recovery. 💗

Physiotherapy can be an important part of rehabilitation following breast cancer treatment. Depending on your individual needs, physiotherapy may help address stiffness, reduced shoulder mobility, muscle weakness, pain, fatigue, and changes in movement that can occur after surgery or other treatments.

A personalised rehabilitation plan can help you gradually rebuild strength, restore mobility, and feel more confident getting back to the activities that matter to you.

If you're recovering from breast cancer treatment and experiencing changes in your movement or physical function, speak with a healthcare professional about whether physiotherapy may be appropriate for you.

New to physiotherapy? Here's what to expect at your first visit 📋. Your physiotherapist will review your health history,...
10/05/2026

New to physiotherapy? Here's what to expect at your first visit 📋. Your physiotherapist will review your health history, assess your movement, and build a personalized treatment plan tailored to your goals. No two patients are the same, and neither is your care plan!

Book your first appointment today: https://apexphysiotherapy.ca/contact/?utm_source=newsletter&utm_medium=social

Sitting at a desk all day? 💻 Poor posture can lead to neck pain, headaches, and back discomfort over time. Try these sim...
10/02/2026

Sitting at a desk all day? 💻 Poor posture can lead to neck pain, headaches, and back discomfort over time. Try these simple tips: keep your screen at eye level, sit with your feet flat on the floor, and take breaks to stand and stretch every hour. Your spine will thank you! 🧍‍♀️✅

🔥 vs 🧊, which one should you actually reach for? Ice is best for fresh injuries and swelling, think the first 48 hours, ...
10/01/2026

🔥 vs 🧊, which one should you actually reach for? Ice is best for fresh injuries and swelling, think the first 48 hours, while heat is great for loosening tight muscles and easing chronic stiffness. Not sure which applies to you? Ask your physiotherapist! 🙋‍♀️

Address

7928 128 Street #112
Surrey, BC
V3W4E8

Opening Hours

Monday 8am - 8pm
Tuesday 9am - 8pm
Wednesday 8am - 8pm
Thursday 9am - 8pm
Friday 8am - 8pm
Saturday 8am - 4pm

Telephone

+17785657421

Website

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