Evergreen Rehab & Wellness - Surrey Guildford

Evergreen Rehab & Wellness - Surrey Guildford Looking for expert healthcare near Guildford Town Centre? We are conveniently situated just 3 minutes from Guildford Town Centre.

Evergreen Rehab & Wellness Surrey Guildford - Physiotherapy, C is now open at our new location: #100 – 10215 152A St, Surrey.

06/18/2026

Your hips play a major role in how your body moves every day.

When hip mobility becomes restricted, it can affect:
✔ Walking
✔ Squatting
✔ Exercise performance
✔ Lower back comfort
✔ Overall movement quality

This Quadruped Hip Internal Rotation and External Rotation (IR/ER) exercise helps improve hip mobility, stability, and control while supporting healthier movement patterns.

Exercises like this are commonly used in physiotherapy, active rehabilitation, and performance training to help patients move more efficiently and confidently.

If you're experiencing stiffness, limited mobility, or movement restrictions, a professional assessment can help identify what's contributing to the issue.

Book Kinesiology with Peter Kim at Evergreen Rehab & Wellness Coquitlam and Surrey Guildford.

Coquitlam: https://evergreenclinic.janeapp.com/locations/evergreen-rehab-wellness-coquitlam/book #/staff_member/14

Surrey: https://evergreenclinic.janeapp.com/locations/evergreen-rehab-wellness-surrey/book #/staff_member/14

For your queries, you may send us a DM or⁠ You may also call us at: ⁠
⁠
• Brentwood: 778.924.8481⁠
• Burquitlam, Lougheed: 604.449.5859⁠
• Langley City: 604-546-7777⁠
• Langley Willoughby: 604-888-1279⁠
• Surrey Guildford: 604.498.5859⁠
⁠
Text us at 604.256.5923⁠
Please give us an email at [email protected]

Recovery starts with the right guidance.Meet Sweety Gupta, Physiotherapist at Evergreen Rehab & Wellness in Surrey Guild...
05/05/2026

Recovery starts with the right guidance.

Meet Sweety Gupta, Physiotherapist at Evergreen Rehab & Wellness in Surrey Guildford.

Sweety provides personalized physiotherapy treatments designed to support recovery, improve balance, and help you move with confidence. With a focus on vestibular therapy, rehabilitation, and movement-based care, she helps patients manage dizziness, improve stability, and recover from injury.

At Evergreen, we take a multidisciplinary approach, combining physiotherapy with chiropractic care, massage therapy, and active rehab to create a complete treatment plan tailored to your needs.

If you’re experiencing pain, imbalance, or mobility issues, this could be your next step toward recovery.

🔗 Book your session today. Link in bio.

For your queries, you may send us a DM or⁠ You may also call us at: ⁠
⁠
• Brentwood: 778.924.8481⁠
• Burquitlam, Lougheed: 604.449.5859⁠
• Langley City: 604-546-7777⁠
• Langley Willoughby: 604-888-1279⁠
• Surrey Guildford: 604.498.5859⁠
⁠
Text us at 604.256.5923⁠
Please give us an email at [email protected]

05/04/2026

Back pain isn’t always coming from your back.

Sometimes, it starts in your hips and glutes where tight muscles build up and pull on your lower back.

This Trigger Point Ball Release is a simple technique to help:
✔ Loosen tight hips and glutes
✔ Reduce pressure on your lower back
✔ Improve mobility and movement

Follow this step-by-step guide and see how your body responds:
• Lie down comfortably
• Place the ball under one glute
• Slowly shift your body until you feel a tight or tender area.
• Stay on that spot for 20 - 30 secs while taking slow and deep breaths
• Slowly rock your hips side to side or slightly roll over the ball to release the area.
• Repeat on the other side for balance
• Finish with a light movement. Stand up slowly and do a gentle hip circles, walking steps or glute bridge.

If you feel tight, restricted, or unsure if you’re doing it correctly, we can guide you.

At Evergreen Rehab & Wellness, we combine active rehab, physiotherapy, and chiropractic care to help you treat the root cause, not just the symptoms.

🔗 Book your assessment today: https://evergreenclinic.janeapp.com/locations/evergreen-rehab-wellness-surrey/book

For your queries, you may send us a DM or⁠ You may also call us at: ⁠
⁠
• Brentwood: 778.924.8481⁠
• Burquitlam, Lougheed: 604.449.5859⁠
• Langley City: 604-546-7777⁠
• Langley Willoughby: 604-888-1279⁠
• Surrey Guildford: 604.498.5859⁠
⁠
Text us at 604.256.5923⁠
Please give us an email at [email protected]

🎉 BY POPULAR DEMAND — GIVEAWAY PART 2 IS HERE! 🎉You asked… we listened. 👀After all your messages, tags, and comments — w...
04/27/2026

🎉 BY POPULAR DEMAND — GIVEAWAY PART 2 IS HERE! 🎉

You asked… we listened. 👀
After all your messages, tags, and comments — we’re doing it again.

Here's another chance to win a FREE 30-minute massage session with our newest bodyworker, Karlmyk at our Surrey Guildford location 💆‍♂️✨

If you missed it the first time… this is your moment.

WHAT YOU’LL WIN:
✔ Complimentary 30-minute Massage Therapy
✔ A chance to experience real tension relief & relaxation
✔ Personalized care at Evergreen Rehab & Wellness – Surrey Guildford

Go to this link: https://www.instagram.com/p/DXkroQzE0kb/
📌 HOW TO JOIN:
✅️ Follow us
✅️ Like this post
✅️ Tag 3 friends in the comments (more tags = more chances 😉)
✅️ Share this to your story & tag us for a bonus entry

Didn’t win last time? Good news… this is your second chance.
And based on how things are going… this might not be the last one either. 👀

🔗 Book a session anytime – link in bio

What do clients really say about Evergreen Surrey Guildford?⁠⁠Real results. Real recovery. Real care.⁠⁠From overcoming c...
04/24/2026

What do clients really say about Evergreen Surrey Guildford?⁠
⁠
Real results. Real recovery. Real care.⁠
⁠
From overcoming chronic shoulder pain to finally feeling heard and supported during every session, our clients trust us because we take time to understand their needs and create personalized treatment plans that actually work.⁠
⁠
Whether you’re looking for:⁠
✔ Physiotherapy for injury recovery⁠
✔ Chiropractic care for pain relief⁠
✔ Massage therapy (RMT) for tension & stress⁠
⁠
Our Surrey Guildford team is here to help you move better, feel better, and live pain-free.⁠
⁠
You don’t have to settle for living with pain.⁠
Start your recovery with a team that truly listens.⁠
⁠
🔗 Book your session today – LINK IN BIO.⁠
⁠
For your queries, you may send us a DM or⁠ You may also call us at: ⁠
⁠
• Brentwood: 778.924.8481⁠
• Burquitlam, Lougheed: 604.449.5859⁠
• Langley City: 604-546-7777⁠
• Langley Willoughby: 604-888-1279⁠
• Surrey Guildford: 604.498.5859⁠
⁠
Text us at 604.256.5923⁠
Please give us an email at [email protected]

This winter, don’t let cold weather slow you down. ⁠⁠Pilates keeps you active, strong, and balanced — both physically an...
01/25/2026

This winter, don’t let cold weather slow you down. ⁠
⁠
Pilates keeps you active, strong, and balanced — both physically and mentally. Whether you’re recovering from injury, improving posture, or simply staying healthy, our Pilates sessions are here for you. 💚⁠
⁠
Evergreen Rehab & Wellness Clinic starts serving Clinical Pilates at the Surrey Guildford location.⁠
⁠
Book a session today!⁠
Link in bio.⁠

https://evergreenclinic.janeapp.com/locations/evergreen-rehab-wellness-surrey/book
⁠
For your queries, you may send us a DM or⁠ You may also call us at: ⁠
⁠
📞Brentwood: 778.924.8481⁠
📞Burquitlam, Lougheed: 604.449.5859⁠
📞NEW Langley City: 604-546-7777⁠
📞Langley: 604-888-1279⁠
📞Surrey: 604.498.5859⁠
⁠
📲Text us at 604.256.5923⁠
📧Please give us an email at [email protected]

We’re excited to share this next chapter with you. ⁠⁠Our move to Surrey Guildford means more space, more services, and t...
01/20/2026

We’re excited to share this next chapter with you. ⁠
⁠
Our move to Surrey Guildford means more space, more services, and the same commitment to your health and recovery.⁠
⁠
We’re ready to welcome you.⁠
Book your appointment at our new Guildford location and continue your care with the Evergreen team you trust.⁠
⁠
📅 Now accepting bookings⁠
🌐 evergeenclinic.ca⁠
📍 Evergreen Rehab & Wellness Clinic – Surrey Guildford⁠
⁠
See you at our new home! 💚⁠⁠⁠⁠
For your queries, you may send us a DM or⁠ You may also call us at: ⁠
⁠
📞Brentwood: 778.924.8481⁠
📞Burquitlam, Lougheed: 604.449.5859⁠
📞NEW Langley City: 604-546-7777⁠
📞Langley: 604-888-1279⁠
📞Surrey: 604.498.5859⁠
⁠
📲Text us at 604.256.5923⁠
📧Please give us an email at [email protected]

12/01/2025

Struggling with frozen shoulder, limited mobility, or persistent shoulder tension?

You're not alone, and you don't have to live with the pain.

At Evergreen Rehab & Wellness Clinic, our professional RMTs are trained to spot those hard-to-reach trigger points and apply just the right techniques to help you regain movement and feel better faster.

🔹 Release muscle tightness
🔹 Improve range of motion
🔹 Ease inflammation & stiffness
🔹 Get back to doing what you love — pain-free!

Don’t wait — your shoulder deserves relief.

👉 Book your massage therapy session today! Link in bio!

For your queries, you may send us a DM or You may also call us at:

📞Brentwood: 778.924.8481
📞Burquitlam, Lougheed: 604.449.5859
📞NEW Langley City: 604-546-7777
📞Langley: 604-888-1279
📞Surrey: 604.498.5859

📲Text us at 604.256.5923
📧Please give us an email at [email protected]

11/29/2025

From improved posture to deeper flexibility, the Ladder Barrel is your secret weapon for relieving tension, building strength, and restoring balance to your body. Whether you're recovering from an injury or looking to level up your movement routine, this is your sign to try it!

Meet So Young, Pilates Instructor at Langley Willoughby and experience Pilates like never before.

Don’t just scroll! Stretch, strengthen, and feel the difference.

📍Available at Evergreen Rehab & Wellness

I can’t recommend Kinesiologist Brandon Yoon for Active Rehab highly enough!" — BBWhether you're struggling with chronic...
11/21/2025

I can’t recommend Kinesiologist Brandon Yoon for Active Rehab highly enough!" — BB

Whether you're struggling with chronic muscle pain or just not seeing results with your current fitness plan, Brandon Yoon’s personalized Active Rehab approach at Evergreen Rehab & Wellness Clinic might be your game-changer.

Brandon empowers you to train with proper form, alignment, and confidence—unlocking a new level of physical wellness.

⭐️⭐️⭐️⭐️⭐️ 5-star reviews speak for themselves!

🔗 Book now: evergreenclinic.ca

For your queries, you may send us a DM or You may also call us at:

📞Brentwood: 778.924.8481
📞Burquitlam, Lougheed: 604.449.5859
📞NEW Langley City: 604-546-7777
📞Langley: 604-888-1279
📞Surrey: 604.498.5859

📲Text us at 604.256.5923
📧Please give us an email at [email protected]

Address

10215 152A Street #100
Surrey, BC
V3R4H6

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 4pm

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