Evergreen Rehab & Wellness - Surrey Guildford

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Evergreen Rehab & Wellness - Surrey Guildford Looking for expert healthcare near Guildford Town Centre? We are conveniently situated just 3 minutes from Guildford Town Centre.

Evergreen Rehab & Wellness Surrey Guildford - Physiotherapy, C is now open at our new location: #100 – 10215 152A St, Surrey.

09/04/2026

That small Pilates ball is doing more than you think! 👀⁠
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When placed between the legs during a Pilates exercise, the ball provides gentle resistance and feedback that can encourage engagement of the **inner thigh muscles while challenging pelvic and core control.**⁠
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Combined with controlled movement and breathing, Pilates can help develop:⁠
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✓ Core strength and stability⁠
✓ Balance and body awareness⁠
✓ Coordination and movement control⁠
✓ Hip and pelvic stability⁠
✓ Better movement patterns for everyday activities⁠
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The goal isn’t simply to squeeze the ball. It’s to learn how different parts of your body work together while maintaining control throughout the movement.⁠
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And that’s what makes Pilates more than just a workout.⁠
**Every movement has a purpose.**⁠
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Interested in learning how Pilates can support your movement goals? ⁠
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Connect with **Evergreen Rehab & Wellness at Burquitlam** at our newest location to find the right approach for you.⁠

Book a session at Evergreen Rehab & Wellness - Surrey Guildford:
https://evergreenclinic.janeapp.com/locations/evergreen-rehab-wellness-surrey/book #/clinical-pilates
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For your queries, you may send us a DM or⁠ You may also call us at: ⁠
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• Brentwood: 604.568.7867⁠
• Burquitlam, Lougheed: 604.449.5859⁠
• Downtown Langley - Langley City: 604-546-7777⁠
• Langley Willoughby: 604-888-1279⁠
• Surrey Guildford: 604.498.5859⁠
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Text us at 604.256.5923⁠
Please give us an email at [email protected]

Recover stronger. Move better. Stay active.Meet Aaron Liu, Registered Kinesiologist, now helping patients at Evergreen R...
07/18/2026

Recover stronger. Move better. Stay active.

Meet Aaron Liu, Registered Kinesiologist, now helping patients at Evergreen Rehab & Wellness Clinic in Surrey Guildford.

With advanced education from the University of Waterloo and a Master of Kinesiology from the University of British Columbia, Aaron combines clinical knowledge with practical movement coaching to help you recover from injuries, improve physical function, and prevent future setbacks.

Whether you're returning to work, getting back to your favorite sport, or simply looking to move without pain, Aaron creates personalized rehabilitation and exercise programs that fit your lifestyle while giving you the tools to maintain your progress long after treatment ends.

✔ Injury rehabilitation
✔ Strength and mobility training
✔ Injury prevention
✔ Functional movement coaching
✔ Return to work and daily activities

Your recovery is more than healing today's pain. It's about building the confidence and strength to keep doing what you love.

Book your kinesiology session today at Evergreen Rehab & Wellness Clinic Surrey Guildford and take the next step toward lasting movement and better health.

Book with Aaron! https://evergreenclinic.ca/about-us/aaron-liu/

For your queries, you may send us a DM or⁠ You may also call us at: ⁠
⁠
• Brentwood: 778.924.8481⁠
• Burquitlam, Lougheed: 604.449.5859⁠
• Langley City: 604-546-7777⁠
• Langley Willoughby: 604-888-1279⁠
• Surrey Guildford: 604.498.5859⁠
⁠
Text us at 604.256.5923⁠
Please give us an email at [email protected]

We were grateful to be part of the Dumonde Mosaic Festival at Central Park in Burnaby, where we had the opportunity to m...
07/11/2026

We were grateful to be part of the Dumonde Mosaic Festival at Central Park in Burnaby, where we had the opportunity to meet so many wonderful families, neighbours, and community members from across Greater Vancouver.⁠
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Throughout the day, our team shared wellness tips, answered questions about injury recovery and pain management, and introduced visitors to the many services available at Evergreen Rehab & Wellness, including Physiotherapy, Chiropractic, Registered Massage Therapy, Acupuncture, Clinical Pilates, Active Rehabilitation, and Manual Osteopathy.⁠
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Thank you to everyone who visited our booth, joined our conversations, and made this event such a memorable experience. Events like these remind us that healthcare goes beyond the clinic. It begins by building stronger, healthier communities together.⁠
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We also extend our appreciation to the Dumonde Mosaic Festival organizers for bringing together cultures, local businesses, and families in such a meaningful celebration.⁠
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We look forward to seeing you again at future community events across Burnaby, Coquitlam, Surrey, Langley, and the Greater Vancouver area.⁠
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Helping our communities move better, feel stronger, and live healthier every day.⁠
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Visit an Evergreen Rehab & Wellness Clinic near you! LINK IN BIO.⁠
https://evergreenclinic.janeapp.com/
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For your queries, you may send us a DM or⁠ You may also call us at: ⁠
⁠
• Brentwood: 778.924.8481⁠
• Burquitlam, Lougheed: 604.449.5859⁠
• Langley City: 604-546-7777⁠
• Langley Willoughby: 604-888-1279⁠
• Surrey Guildford: 604.498.5859⁠
⁠
Text us at 604.256.5923⁠
Please give us an email at [email protected]

06/30/2026

Jaw pain isn't something you have to simply live with.⁠
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If you're experiencing jaw tension, clicking, facial tightness, headaches, or discomfort while chewing, acupuncture may be part of a personalized treatment plan for TMJ dysfunction.⁠
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At Evergreen Rehab & Wellness Clinic, our licensed acupuncturists works with patients to help reduce pain, ease muscle tension, and improve jaw function through individualized care.⁠
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If you're looking for TMJ treatment, jaw pain relief, or acupuncture in Vancouver, Evergreen Rehab & Wellness Clinic in Coquitlam and Surrey Guildford can help you!⁠
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Book an assessment today and discover which treatment approach is right for you.⁠

Coquitlam: https://evergreenclinic.janeapp.com/locations/evergreen-rehab-wellness-coquitlam/book #/staff_member/262

Surrey: https://evergreenclinic.janeapp.com/locations/evergreen-rehab-wellness-surrey/book #/staff_member/262
⁠
For your queries, you may send us a DM or⁠ You may also call us at: ⁠
⁠
• Brentwood: 778.924.8481⁠
• Burquitlam, Lougheed: 604.449.5859⁠
• Langley City: 604-546-7777⁠
• Langley Willoughby: 604-888-1279⁠
• Surrey Guildford: 604.498.5859⁠
⁠
Text us at 604.256.5923⁠
Please give us an email at [email protected]

06/24/2026

What happens when wellness meets community?⁠
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Last June 6–7, we had the privilege of joining the K-Food Festival in Vancouver, where we met hundreds of amazing individuals, families, and community members who stopped by to learn more about health, recovery, and wellness.⁠
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From meaningful conversations to sharing smiles, stories, and wellness tips, the event reminded us that healthcare is more than treatment — it's about building connections and supporting the communities we serve.⁠
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Thank you to everyone who visited the Evergreen Rehab & Wellness Clinic booth, participated in our activities, and took the time to meet our team. We loved connecting with you!⁠
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Proudly serving Vancouver, Brentwood, Coquitlam, Surrey, Langley, and surrounding communities.⁠
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Here's to more community, more wellness, and more opportunities to move better, feel better, and live better together. 💚⁠
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👇 Were you at the K-Food Festival? Let us know your favorite part in the comments!⁠

Book a session at Evergreen: https://evergreenclinic.janeapp.com/
⁠
For your queries, you may send us a DM or⁠ You may also call us at: ⁠
⁠
• Brentwood: 778.924.8481⁠
• Burquitlam, Lougheed: 604.449.5859⁠
• Langley City: 604-546-7777⁠
• Langley Willoughby: 604-888-1279⁠
• Surrey Guildford: 604.498.5859⁠
⁠
Text us at 604.256.5923⁠
Please give us an email at [email protected]

06/23/2026

IV Therapy is designed to deliver vitamins, minerals, and nutrients directly into your bloodstream, helping support hydration, recovery, energy levels, immune function, and overall wellness.⁠
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Every patient is different, which is why Dr. Shervin takes a personalized approach to help determine the most appropriate treatment plan for your goals.⁠
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Ready to learn if IV Therapy is right for you?⁠
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💚 Book a consultation with Dr. Shervin today.⁠
📍 Evergreen Rehab & Wellness Clinic in Surrey, Langley Willoughby and Coquitlam⁠

Coquitlam: https://evergreenclinic.janeapp.com/locations/evergreen-rehab-wellness-coquitlam/book #/staff_member/289

Surrey: https://evergreenclinic.janeapp.com/locations/evergreen-rehab-wellness-surrey/book #/staff_member/289

Langley Willoughby: https://evergreenclinic.janeapp.com/locations/evergreen-rehab-wellness-langley-willoughby/book #/staff_member/289
⁠
For your queries, you may send us a DM or⁠ You may also call us at: ⁠
⁠
• Brentwood: 778.924.8481⁠
• Burquitlam, Lougheed: 604.449.5859⁠
• Langley City: 604-546-7777⁠
• Langley Willoughby: 604-888-1279⁠
• Surrey Guildford: 604.498.5859⁠
⁠
Text us at 604.256.5923⁠
Please give us an email at [email protected]

06/18/2026

Your hips play a major role in how your body moves every day.

When hip mobility becomes restricted, it can affect:
✔ Walking
✔ Squatting
✔ Exercise performance
✔ Lower back comfort
✔ Overall movement quality

This Quadruped Hip Internal Rotation and External Rotation (IR/ER) exercise helps improve hip mobility, stability, and control while supporting healthier movement patterns.

Exercises like this are commonly used in physiotherapy, active rehabilitation, and performance training to help patients move more efficiently and confidently.

If you're experiencing stiffness, limited mobility, or movement restrictions, a professional assessment can help identify what's contributing to the issue.

Book Kinesiology with Peter Kim at Evergreen Rehab & Wellness Coquitlam and Surrey Guildford.

Coquitlam: https://evergreenclinic.janeapp.com/locations/evergreen-rehab-wellness-coquitlam/book #/staff_member/14

Surrey: https://evergreenclinic.janeapp.com/locations/evergreen-rehab-wellness-surrey/book #/staff_member/14

For your queries, you may send us a DM or⁠ You may also call us at: ⁠
⁠
• Brentwood: 778.924.8481⁠
• Burquitlam, Lougheed: 604.449.5859⁠
• Langley City: 604-546-7777⁠
• Langley Willoughby: 604-888-1279⁠
• Surrey Guildford: 604.498.5859⁠
⁠
Text us at 604.256.5923⁠
Please give us an email at [email protected]

Recovery starts with the right guidance.Meet Sweety Gupta, Physiotherapist at Evergreen Rehab & Wellness in Surrey Guild...
05/05/2026

Recovery starts with the right guidance.

Meet Sweety Gupta, Physiotherapist at Evergreen Rehab & Wellness in Surrey Guildford.

Sweety provides personalized physiotherapy treatments designed to support recovery, improve balance, and help you move with confidence. With a focus on vestibular therapy, rehabilitation, and movement-based care, she helps patients manage dizziness, improve stability, and recover from injury.

At Evergreen, we take a multidisciplinary approach, combining physiotherapy with chiropractic care, massage therapy, and active rehab to create a complete treatment plan tailored to your needs.

If you’re experiencing pain, imbalance, or mobility issues, this could be your next step toward recovery.

🔗 Book your session today. Link in bio.

For your queries, you may send us a DM or⁠ You may also call us at: ⁠
⁠
• Brentwood: 778.924.8481⁠
• Burquitlam, Lougheed: 604.449.5859⁠
• Langley City: 604-546-7777⁠
• Langley Willoughby: 604-888-1279⁠
• Surrey Guildford: 604.498.5859⁠
⁠
Text us at 604.256.5923⁠
Please give us an email at [email protected]

05/04/2026

Back pain isn’t always coming from your back.

Sometimes, it starts in your hips and glutes where tight muscles build up and pull on your lower back.

This Trigger Point Ball Release is a simple technique to help:
✔ Loosen tight hips and glutes
✔ Reduce pressure on your lower back
✔ Improve mobility and movement

Follow this step-by-step guide and see how your body responds:
• Lie down comfortably
• Place the ball under one glute
• Slowly shift your body until you feel a tight or tender area.
• Stay on that spot for 20 - 30 secs while taking slow and deep breaths
• Slowly rock your hips side to side or slightly roll over the ball to release the area.
• Repeat on the other side for balance
• Finish with a light movement. Stand up slowly and do a gentle hip circles, walking steps or glute bridge.

If you feel tight, restricted, or unsure if you’re doing it correctly, we can guide you.

At Evergreen Rehab & Wellness, we combine active rehab, physiotherapy, and chiropractic care to help you treat the root cause, not just the symptoms.

🔗 Book your assessment today: https://evergreenclinic.janeapp.com/locations/evergreen-rehab-wellness-surrey/book

For your queries, you may send us a DM or⁠ You may also call us at: ⁠
⁠
• Brentwood: 778.924.8481⁠
• Burquitlam, Lougheed: 604.449.5859⁠
• Langley City: 604-546-7777⁠
• Langley Willoughby: 604-888-1279⁠
• Surrey Guildford: 604.498.5859⁠
⁠
Text us at 604.256.5923⁠
Please give us an email at [email protected]

🎉 BY POPULAR DEMAND — GIVEAWAY PART 2 IS HERE! 🎉You asked… we listened. 👀After all your messages, tags, and comments — w...
04/27/2026

🎉 BY POPULAR DEMAND — GIVEAWAY PART 2 IS HERE! 🎉

You asked… we listened. 👀
After all your messages, tags, and comments — we’re doing it again.

Here's another chance to win a FREE 30-minute massage session with our newest bodyworker, Karlmyk at our Surrey Guildford location 💆‍♂️✨

If you missed it the first time… this is your moment.

WHAT YOU’LL WIN:
✔ Complimentary 30-minute Massage Therapy
✔ A chance to experience real tension relief & relaxation
✔ Personalized care at Evergreen Rehab & Wellness – Surrey Guildford

Go to this link: https://www.instagram.com/p/DXkroQzE0kb/
📌 HOW TO JOIN:
✅️ Follow us
✅️ Like this post
✅️ Tag 3 friends in the comments (more tags = more chances 😉)
✅️ Share this to your story & tag us for a bonus entry

Didn’t win last time? Good news… this is your second chance.
And based on how things are going… this might not be the last one either. 👀

🔗 Book a session anytime – link in bio

Address

10215 152A Street #100
Surrey, BC
V3R4H6

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 7pm
Saturday 9am - 4pm

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