09/24/2026
Pregnancy and postpartum recovery can change the way your body moves and feels — especially when you’re breastfeeding, carrying your baby and spending long periods in feeding positions.
Postpartum physiotherapy and RMT can help address common issues such as neck and shoulder tension, upper-back pain, low-back discomfort, hip tightness and muscle imbalances.
Treatment can be combined with appropriate exercises to help restore mobility, strength and confidence as you recover.
If you're a new or expecting mom dealing with pain or discomfort, call **778-651-1954** to learn more about postpartum RMT and physiotherapy.