Ritual Meditation and Sound

Ritual Meditation and Sound Sound Bath and Guided Meditation Events

06/04/2026

✨ "I felt tingling during the sound bath. Is that normal?"

Yes! It can be.

This actually came up during a recent private sound bath, and it's something I hear often.

During a sound bath, some people experience tingling in their hands, feet, face, or throughout their body. Others might feel warmth, heaviness, lightness, waves of emotion, or a deep sense of relaxation.

What's happening?

As your body begins to relax, your nervous system shifts into a calmer state. You may also become more aware of sensations that are normally drowned out by the busyness of everyday life.

Because sound travels through the body as vibration, many people can physically feel the frequencies from the bowls, gong, chimes, and other instruments, not just hear them.

Everyone experiences sound differently, and there is no "right" way to receive a sound bath.

You might feel tingling. You might fall asleep. You might see colors or images. Or you might simply enjoy an hour of rest.

Whatever your experience is, it's perfect. 💗

Welcome June 🤍this and that lately 🌼
06/01/2026

Welcome June 🤍

this and that lately 🌼

Birthday Soundbath 🤍🪷Jamie reached out wanting to create a calm, grounding, and relaxing evening for her birthday and it...
05/26/2026

Birthday Soundbath 🤍🪷

Jamie reached out wanting to create a calm, grounding, and relaxing evening for her birthday and it turned into such a beautiful night ✨

The energy in this group was so warm, open, and genuinely fun. One of my favourite parts of this work is watching people fully soften, connect, laugh, and just be present together.

So grateful to have been part of this celebration 🤍

Also Jamie looked absolutely radiant in slide 4 🌷

Birthday Sound Bath 💕Jamie reached out wanting to create a calm, grounding, and relaxing evening for her birthday and it...
05/26/2026

Birthday Sound Bath 💕

Jamie reached out wanting to create a calm, grounding, and relaxing evening for her birthday and it turned into such a beautiful evening ✨

The energy in this group was so warm, open, and genuinely fun. One of my favourite parts of this work is watching people connect, laugh, and just be present together.

So grateful to have been part of this celebration 🤍

Also Jamie looked absolutely radiant in slide 4 🌷

✨ SUMMER SOLSTICE SOUNDBATH ✨Ceremonial Cacao 🤎Join me for a nourishing evening of sound healing, relaxation, and intent...
05/18/2026

✨ SUMMER SOLSTICE SOUNDBATH ✨
Ceremonial Cacao 🤎

Join me for a nourishing evening of sound healing, relaxation, and intention setting under the energy of the Summer Solstice 🌞

The Summer Solstice marks the longest day of the year, a powerful time associated with renewal, abundance, clarity, growth, and new beginnings. It’s an opportunity to slow down, reconnect with yourself, release stagnant energy, and align with the season ahead.

During this immersive Soundbath, you’ll be surrounded by the calming vibrations of crystal singing bowls and grounding instruments designed to help relax the nervous system and guide you into a deep meditative state.

✨ Benefits include: 🤍 Reduced stress & anxiety
🤍 Nervous system regulation
🤍 Emotional release & grounding
🤍 Improved sleep
🤍 Mental clarity
🤍 Deep relaxation & inner calm

Optional ceremonial cacao will also be offered 🍫
Ceremonial cacao is traditionally used to support connection, mindfulness, creativity, and heart-opening energy.

🌿 Please arrive 10 minutes early to settle in and pull an oracle card before we begin.

🧘‍♀️ Yoga mats included
Please bring: ✨ A pillow
✨ Blanket
✨ Water
✨ Anything else to help you feel cozy

📍 Wellden Fitness Studio
18810 72nd Avenue, Surrey BC

🗓 Saturday, June 20th
⏰ 6:00 PM – 7:00 PM
💫 Exchange: $44

Spaces are limited ✨
Link in bio to reserve your spot 🤍

05/07/2026

Never been to a Sound Bath before? ✨

This meditative experience is designed to help you slow down, reset, and deeply relax. You simply lie down on your yoga mat while the sounds of crystal singing bowls and calming instruments wash over you. 🌙

Sound Baths may help calm the nervous system, reduce stress, ease anxiety, and improve sleep many people leave feeling lighter, grounded, and restored.

Join us this Sunday for a special Mother’s Day Sound Bath experience + tea afterwards 💐 Bring your mom, daughter, a loved one, or come solo.

Click the link in our bio to reserve your spot.

Mother’s Day Sound Bath + Tea Ceremony at Studio Form & Function 🌸Invite your mother or someone special to share a calm,...
04/30/2026

Mother’s Day Sound Bath + Tea Ceremony at Studio Form & Function 🌸

Invite your mother or someone special to share a calm, meaningful experience together

• Regulate the nervous system
• Support emotional release
• Reduce stress and mental overactivity
• Reconnect to the body

This experience is designed to bring you into a slower, more grounded state while creating space to connect with someone important in your life

We’ll begin with a tea ceremony and guided meditation to settle the mind and body 🍵

You’ll then be immersed in a crystal singing bowl sound bath layered with additional instruments to support deep rest and reset 🎶

A sound bath is a meditative experience where you simply lie down and receive, allowing the body to soften and the nervous system to regulate

Guests often leave feeling lighter, more clear, deeply rested, and more present

Oracle cards will be available for reflection 🔮
Each guest will receive a crystal and a rose 🌹

—

📅 Sunday May 10
⏰ 6:00 – 7:30 PM
📍 Studio Form & Function
Unit 145 - 8877 Odlin Crescent, Richmond BC

Exchange $40
or 2 for $70

Mats are provided
Please bring a pillow and blanket for comfort

Spaces are intentionally limited

Reserve your spot through the link in bio 🤍

Back by popular demand ✨Private Backyard Soundbaths are now booking for Summer 2026 🌿If you’ve been wanting to host some...
04/29/2026

Back by popular demand ✨

Private Backyard Soundbaths are now booking for Summer 2026 🌿

If you’ve been wanting to host something meaningful, elevated, and truly different… this is it.

Imagine your backyard transformed into a peaceful, beautifully curated space where you and your guests can fully relax, reset, and just be 💫

This is more than relaxing.
It’s a full nervous system reset.
The kind of experience people keep talking about after… because they’ve never felt anything like it before.

We begin slowly with tea 🍵
Optional cacao is available if you want to deepen the experience 🤎

From there, you’re guided through an immersive sound journey using high-quality instruments designed to calm the body and quiet the mind 🎶

Everything is taken care of for you ✨
Setup, styling, flow, and energy
So you can actually be present and enjoy your own event.

This is one of my most popular offerings for a reason

It feels luxurious, effortless, and deeply intentional.

Perfect for
Birthdays 🎂
Bachelorettes 💍
Girls nights 💕

Or simply treating yourself and your circle to something unforgettable

If this has been on your mind, trust that feeling 🤍

Spots are limited each season to keep the experience high quality and personal

DM me SOUNDBATH to reserve your date 🌸

New Moon in Aries 🌑A cosmic reset + moment to get clear on what you’re ready to call in.We spent the evening sharing ca...
04/21/2026

New Moon in Aries 🌑

A cosmic reset + moment to get clear on what you’re ready to call in.

We spent the evening sharing cacao, pulling oracle cards, setting intentions, and dropping into the sound. The energy in the room was soft, open, and powerful in the most effortless way.

Next gathering is our Full Moon ceremony with sacred cacao ✨
If you’ve been feeling called to come, this is your sign.

🤍 Link in bio

Full Moon Sound Bath with Sacred Cacao 🌕Saturday, May 2nd 📍Our last event sold out in 3 days, so I have opened another ...
04/06/2026

Full Moon Sound Bath with Sacred Cacao 🌕
Saturday, May 2nd
📍

Our last event sold out in 3 days, so I have opened another date for those who felt the call 🤍

The Full Moon is a time to release, soften, and come back into alignment.

To let go of what has been sitting heavy and return to yourself gently. 💗

This is more than a sound bath

It is a nervous system reset, a heart opening ritual, and a space to simply be held.

✨ Why you may feel called to this:
Deep rest you can actually feel
Emotional clarity and grounding
A pause from constant thinking and doing
A gentle reset instead of pushing forward

🍫 Sacred ceremonial cacao (optional)
A heart opening, ethically sourced cacao to support emotional connection and deepen your meditation

🎶 The sound bath
Rest comfortably while being guided by crystal singing bowls, chimes, and other harmonic instruments
Sound healing helps calm the nervous system, release stored tension, and bring the body into a deeply restorative state

No experience needed. Simply lie down and receive.

🌿 What is included
Cacao ceremony
Oracle Cards
Full Moon release and intention setting
Full sound bath journey
Aromatherapy

🌙 You may leave feeling
Calm and grounded
Clearer emotionally
Deeply rested
More connected to yourself
Aligned with what is next

🧘‍♀️ Bring a blanket, pillow, and anything that helps you feel cozy

🎟️ Limited spots
🔗 Tickets via Eventbrite, link in bio

Address

Unit 104 - 18810 72nd Avenue
Surrey, BC

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