Living Wellness Centre

Living Wellness Centre We are a team of healthcare providers from different healing modalities who are passionate about int Our office is located in beautiful Elgin corners.

We are a team of healthcare providers from different healing modalities who are passionate about integrated wellness and helping others. Our approach is simple: To help identify the root cause of a person’s condition; to provide a course of care that is realistic and effective; and to re-educate the whole person in an accessible way, so they can experience well being sustainably in the long term;

and to do this with warmth, compassion and respect in a comfortable and supportive environment. Our practitioners are certified in the following therapies:
-Chiropractic (DC)
-Massage (RMT)
-Naturopath (ND)
-Acupuncture (ND)(RAc)
-Cold Laser (LILT)
-Counselling (RMFT)(RCC)
-Meditation (RAc)

ICBC, WCB, MSP, RCMP claims all accepted here! For more info go to:http://elgincorners.com/

07/28/2026

There isn't one stage of being a woman that doesn't come with change.

Whether you're trying to conceive, preparing for IVF, navigating pregnancy, adjusting to postpartum, or moving through perimenopause and menopause, you deserve support that sees the whole picture.

Acupuncture has been used for centuries to support women's health and can be a valuable part of your care by helping to:

• Regulate menstrual cycles and support ovulation
• Improve blood flow to the uterus and complement fertility and IVF treatments
• Reduce stress and support emotional well-being during fertility journeys
• Ease period pain and PMS symptoms
• Help with hot flashes, sleep disturbances, anxiety, and mood changes during perimenopause and menopause
• Support nervous system regulation and promote relaxation
• Reduce pain, tension, and improve overall well-being

One of the greatest gifts of acupuncture is that it offers more than just treatment—it provides a space to pause, be heard, and feel supported.

Raeghan Siemens brings compassion, knowledge, and a calming presence to every appointment. She meets women exactly where they are, offering not only skilled acupuncture care but also encouragement, reassurance, and a listening ear through every chapter of life.

Sometimes healing starts with feeling truly supported.

If you're looking for someone to walk alongside you through your fertility journey, hormone changes, or simply life's many transitions, Raeghan is here to help.

Book with Raeghan through the link in our bio or contact Living Wellness Centre to learn more.

"I’m just tired."It's one of the most common things we hear in our clinic.But fatigue isn't a diagnosis—it's a symptom.A...
07/20/2026

"I’m just tired."

It's one of the most common things we hear in our clinic.

But fatigue isn't a diagnosis—it's a symptom.

As naturopathic doctors, our job is to uncover why your energy has changed.

Some of the most common contributors we see include:

• Low iron or depleted iron stores
• Perimenopause and menopause
• Hormonal imbalances
• Poor sleep quality
• Blood sugar dysregulation
• Thyroid concerns
• Chronic stress and burnout
• Nutrient deficiencies

And here's the important part...

It's often not just one thing.

Many women have several small factors adding up over time. Mildly low iron, changing hormones, disrupted sleep, chronic stress, and blood sugar swings can all work together to leave you feeling exhausted.

That's why a thorough assessment matters.

We don't just ask, "Are you tired?"

We ask:
• When did it start?
• How are you sleeping?
• What do your cycles look like?
• Are you waking refreshed?
• What do your labs show?
• What else is your body trying to tell us?

The goal isn't simply to push through your fatigue.

It's to understand it.

Because when we identify the root contributors, we can create a plan that's personalized to you—not just your symptoms.

If you've been told your labs are "normal" but you still don't feel like yourself, don't ignore what your body is telling you. There is often more to the story.

When you choose Living Wellness Centre, you’re not just choosing one practitioner.You’re choosing an entire team of expe...
07/15/2026

When you choose Living Wellness Centre, you’re not just choosing one practitioner.

You’re choosing an entire team of experts.

We believe exceptional healthcare is built on collaboration. Our practitioners don’t work in isolation—they work together, sharing knowledge, making referrals, and drawing on each other’s expertise to ensure every patient receives the highest level of care.

With experienced professionals specializing in women’s health, mental health, chiropractic, massage therapy, acupuncture, naturopathic medicine, rehabilitation, and more, we’re able to look beyond a single symptom and support the whole person.

No one practitioner can be an expert in everything. But together, we bring decades of clinical experience, diverse perspectives, and a shared commitment to excellence.

Whether you’re navigating perimenopause, recovering from an injury, managing chronic pain, supporting your mental health, or simply looking to feel your best, your care is strengthened by the collective expertise of our team.

Because great healthcare isn’t about working alone.

It’s about working together.

One clinic. One team. A shared commitment to exceptional care.

That’s the Living Wellness Centre difference.

What happens when you ask our team to describe Living Wellness Centre in one word?These were the words that came up agai...
07/07/2026

What happens when you ask our team to describe Living Wellness Centre in one word?

These were the words that came up again and again:

Compassion.
Caring.
Collaborative.
Integrative.
Supportive.
Knowledgeable.
Trusted.
Community.
Excellence.

None of these words were planned. We simply asked each practitioner what Living Wellness Centre means to them.

As a multidisciplinary clinic, we believe healthcare is better when it isn’t practiced in silos. Our naturopathic doctors, chiropractors, registered massage therapists, acupuncturists, counsellors, and other practitioners work together, sharing knowledge and supporting one another so our patients receive the best care possible.

We’re proud to be recognized in our community, but what we’re most proud of is the culture we’ve built—a team that genuinely cares about each other and about every patient who walks through our doors.

The care you receive is never just from one practitioner. It’s backed by an entire team committed to helping you feel your best.

That’s what Living Wellness Centre is all about.

What word would you use to describe your experience with us? We’d love to hear it below.
4d

You came in holding your shoulders near your ears. You didn't even notice until someone else's hands found the knot you'...
06/01/2026

You came in holding your shoulders near your ears. You didn't even notice until someone else's hands found the knot you'd been carrying for weeks.

Tension that builds slowly changes everything. How you sleep, how much energy you have by 2 p.m., how thin your patience wears. Your nervous system has been working overtime just to manage it 🍃

Then on the table, steady hands cradle the base of your skull. Your neck finally lets go. Your breath drops lower. The weight you forgot you were carrying just dissolves.

That exhale? That's your body remembering what it feels like to not brace 🤍

Our registered massage therapists in White Rock are here to help you find your way back to ease. Book through the link in our bio.

You're sleeping badly, your mood is all over the place, and your energy crashes by 2pm. But your bloodwork comes back "n...
05/22/2026

You're sleeping badly, your mood is all over the place, and your energy crashes by 2pm. But your bloodwork comes back "normal."

Sound familiar? You're not imagining it.

For so many women in their late 30s and 40s, these symptoms get chalked up to stress, burnout, or thyroid problems. And when the labs don't flag anything, it's easy to feel dismissed or confused.

But what's often happening behind the scenes is perimenopause. And it can start much earlier than most people expect.

Here are 3 signs that your hormones may be shifting 👇

1️⃣ Your sleep has changed. You fall asleep fine but wake up at 3am wired. Or you toss and turn all night for no clear reason.

2️⃣ Your mood feels unpredictable. Irritability, anxiety, or emotional reactions that feel bigger than the situation. This isn't "just stress."

3️⃣ Your energy tanks in the afternoon. No amount of coffee or willpower fixes that 2pm wall. Your body is asking for something different.

These aren't random. They're connected. And recognizing them early means you can start supporting your body instead of spending years guessing.

At Living Wellness Centre, we take a whole-person approach to hormonal health. Acupuncture, chiropractic care, counselling, and massage therapy can all play a role in helping you feel like yourself again 💛

If this sounds like what you've been going through, save this post. And if you're ready to explore what's going on, we're here for you.

There's a specific second during a massage when your shoulders drop half an inch and you didn't even know they were that...
05/20/2026

There's a specific second during a massage when your shoulders drop half an inch and you didn't even know they were that high.

That exhale. That full-body "oh."

That's the moment we built this place around 🤍

At Living Wellness Centre, our registered massage therapists don't just work on muscles. They help your nervous system remember what "not bracing" actually feels like.

Because most of us have been carrying our shoulders as earrings for so long, we forgot there was another option.

If it's been a while since your body truly let go, we're here for that. Book a massage at our White Rock clinic and find out how good "after" can feel ✨

She trained in both chiropractic and naturopathic medicine because she never wanted to treat just the symptom that walke...
05/18/2026

She trained in both chiropractic and naturopathic medicine because she never wanted to treat just the symptom that walked through the door.

Dr. Jenny Ma founded Living Wellness around a simple belief: hormone health and perimenopause deserve the same serious, individualized attention as any other condition. She didn't want her patients choosing between disciplines or piecing together care from five different offices. So she brought both under one roof. Every appointment draws from two complete toolkits, shaped around the person sitting across from her.

When you see Dr. Ma, you're not getting a checklist. You're getting someone who listens long enough to understand what's actually going on, then builds a plan that fits your life.

That's what happens when someone builds a clinic around the kind of care they wished already existed.

Something new is here 🌿We’re excited to launch the Living Wellness Centre monthly newsletter — created to keep our commu...
04/27/2026

Something new is here 🌿

We’re excited to launch the Living Wellness Centre monthly newsletter — created to keep our community informed, inspired, and connected to better health.

Each month, you can expect:• Practical health education on topics that matter• Seasonal wellness tips you can actually use• Updates on what’s happening around the clinic• Featured services you may not know we offer• Practitioner highlights and expert insights• Exclusive promotions and special offers

Our goal is simple: to give you trusted, helpful information that supports your health between visits.

No noise. No overwhelm. Just thoughtful guidance, expert care, and valuable resources delivered monthly.

If you’d like to stay in the loop, make sure you’re subscribed and part of our Living Wellness community.

Your health journey deserves more than a once-a-year check-in.

NaturopathicMedicine IntegrativeHealth HormoneHealth WomensHealth CommunityWellness

✨ A fresh space. The same heart. ✨Living Wellness Centre has had a little refresh on the heels of our rebrand — creating...
04/16/2026

✨ A fresh space. The same heart. ✨

Living Wellness Centre has had a little refresh on the heels of our rebrand — creating an environment that feels calm, welcoming, and rooted in healing the moment you walk through our doors.

This new art installation symbolizes growth, energy, resilience, and the support that happens here every day. Just like the plants that continue to thrive, we believe health is something that can be nurtured, restored, and strengthened with the right care.

Our philosophy remains the same:

🌿 Whole Body Care
We look beyond symptoms to support the mental, physical, and emotional health of every person who walks in.

🤍 Community Matters
We are proud to care for the community we live and work in, helping people feel their best so they can thrive.

✨ Committed to Excellence
Thoughtful care, skilled practitioners, and a standard of service that puts people first.

Whether you come for naturopathic medicine, chiropractic, acupuncture, massage therapy, counselling, IV therapy, or collaborative wellness support — our goal is simple: to create a peaceful place where healing and growth can happen.

Come experience the new look, with the same values we’ve always held close. 🌱

WellnessJourney MindBodySpirit HealingSpace IntegrativeHealth CommittedToExcellence

Address

401/14022 32nd Avenue
Surrey, BC
V4P2J2

Opening Hours

Monday 9am - 6pm
Tuesday 11am - 7pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 2pm

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