Dr. Victor Chan, Naturopathic Doctor

Dr. Victor Chan, Naturopathic Doctor I am a Naturopathic Doctor in South Surrey, BC. My areas of focus are pain and injury, sports medicine, hormones, allergies, and weight loss.

My name is Dr. Victor Chan and I am a Naturopahic Doctor praciticing in South Surrey, BC. I am accepting new Patients. Call (604) 541-8811 or visit the website at http://www.drvictorchan.com

I have extensive experience with injection therapies such as prolotherapy, sports medicine, pain and injury management, weightloss, digestive health, detoxification, allergy testing, women's health and medi

cal aesthetics including IPL photorejuvenation and microdermabrasion and more....

About Dr. Victor Chan

Dr. Chan is a licensed Naturopathic Doctor (ND) in the Greater Vancouver and lower mainland region who practices out of the SCIMEDICA Health Group clinic in Surrey, BC. He welcomes all patients with various health concerns to his practice. Background

Before becoming a naturopathic doctor, Dr. Chan obtained a Bachelor of Sciences degree in Pharmacology and a Master of Business Administration degree in Health Administration. He then went on to graduate from the Canadian College of Naturopathic Medicine where he was awarded the President’s Award of Excellence for his contributions. Upon graduation, he was quickly elected to the board of the Canadian Naturopathic Association (now the Canadian Association of Naturopathic Doctors) where he sat on the Government Relations and External Communications committees. Currently, he is a director on the board of the British Columbia Naturopathic Association. Active Professional Memberships

Dr. Chan is a current member or registrant of the following professional organizations:

College Of Naturopathic Physicians Of British Columbia (CNPBC)
British Columbia Naturopathic Association (BCNA)
Canadian Association Of Naturopathic Doctors (CAND)

Specialty Therapy Board Certifications

Dr. Chan has attained advanced training and is board-certified to perform the following advanced therapies:

Acupuncture
Intravenous (IV) Therapy
Pharmaceutical Prescriptive Authority
Prolotherapy

Treatment Approach

Dr. Chan’s treatment approach has evolved over the years and has been shaped by what he’s learned from the thousands of patients he has cared for and by the “Integrated Medicine” model of his colleague and mentor, Dr. Timothy Brown, ND. Using the principles of naturopathic medicine, Dr. Chan focuses on the individual patient (not the disease) and applies a vast array of therapies to address the patient’s nutritional deficiencies, allergies/toxicities, structural injuries, and mental/emotional stresses. This supports and stimulates the body’s natural healing ability and optimal health is restored. Furthermore, Dr. Chan regularly collaborates with other health care professionals to help patients get better, faster. Special Interests

One of the things that drew Dr. Chan towards naturopathic medicine is the eclectic nature of the profession and he enjoys using a wide variety of treatment modalities to help his patients achieve their health goals. As a life-long sports enthusiast and athlete, Dr. Chan has pursued his interest in sports medicine and the treatment of pain and injury. As such, he has accumulated countless hours of additional training and is board certified in a number of advanced therapies including acupuncture, IV nutrient therapy, trigger point injection therapy, and prolotherapy using platelet-rich plasma (PRP).

Often, I have patients in their 50s convinced that their heart can’t handle “intense” exercise. There's a the myth that ...
05/25/2026

Often, I have patients in their 50s convinced that their heart can’t handle “intense” exercise. There's a the myth that strength training is too much strain and is risky after 40.

It’s the opposite.

When you lift weights, your heart learns to handle surges in blood pressure like a seasoned pump, improving its efficiency.

A 2023 JAMA study found men who did moderate resistance training 2x/week saw a 15% reduction in cardiovascular risk factors over 12 months.

Start simple: bodyweight push-ups, dumbbell lunges, or even carrying heavy grocery bags.

Focus on controlled movements (3-4 second lowering phase) to maximize benefits.

I had one patient swap his daily 60-minute walks for 20 minutes of resistance work plus 20 minutes of brisk walking—and his energy levels doubled.

As a naturopathic doctor with over 20 years of clinical experience, I’ve seen this transformation in patients across South Surrey and White Rock.

Don’t let outdated beliefs hold you back.

Book your consultation today — call (604) 541-8811 or visit www.drvictorchan.com for more information.

I see this in my practice every week: men who chalk up their fatigue to “just getting older,” only to discover their vit...
05/24/2026

I see this in my practice every week: men who chalk up their fatigue to “just getting older,” only to discover their vitality hinges on developing simple habits most ignore—like cold exposure.

A patient told me he’d tried every supplement and workout but still felt sluggish.

After adding 2-minute cold showers 3x weekly, he reported more energy, better focus, and even improved sleep in just six weeks.

Here’s why it works: Cold exposure activates brown adipose tissue, which burns glucose and fat to generate heat.

This process, called thermogenesis, can boost metabolism by 15–30% and improve insulin sensitivity—key for men battling midlife energy slumps.

Start slow: End your shower with 30 seconds of cold water, then build up to 2 minutes.

Pair it with morning sunlight (to regulate circadian rhythms) and strength training (to build metabolic muscle), and you’ll see how small shifts create big results.

As a naturopathic doctor with over two decades of experience, I’ve seen this strategy transform countless men in South Surrey and White Rock.

Don’t let “normal aging” myths hold you back—your body is designed to thrive, not just survive.

Book your consultation today — call (604) 541-8811 or visit www.drvictorchan.com for more information.

The #1 thing I tell my patients about VO2 max is that it’s the ultimate hidden marker of longevity—one that most men ov...
05/22/2026

The #1 thing I tell my patients about VO2 max is that it’s the ultimate hidden marker of longevity—one that most men over 40 completely overlook.

Think of your heart and lungs as a pump: the more efficiently they deliver oxygen to your muscles, the longer your cells stay resilient.

A 2023 JAMA study confirmed that low VO2 max is deadlier than smoking or diabetes.

But here’s the good news: you can train it like a muscle.

Start with short bursts of intensity—imagine sprinting up a hill for 30 seconds, then walking back down.

Do this 3x/week, and within 12 weeks, you’ll notice less breathlessness during daily tasks.

Combine this with strength training (heavier weights, fewer reps) to build the mitochondrial density your body needs.

One patient, a 52-year-old cyclist, boosted his VO2 max from 42 to 49 mL/kg/min in 10 weeks by adding sled pushes and altitude masks to his routine.

It’s not about endurance—it’s about efficiency.

Book your consultation today — call (604) 541-8811 or visit www.drvictorchan.com for more information.

A male patient came to my clinic two years ago, dragging through his days with energy crashes so severe he’d nap at his ...
05/21/2026

A male patient came to my clinic two years ago, dragging through his days with energy crashes so severe he’d nap at his desk.

We uncovered a pattern: every sugary coffee drink or carb-heavy lunch sent his blood sugar soaring, then plummeting—stealing his focus and leaving him anxious.

After tuning his meals to stabilize glucose, he’s now hiking, reading complex reports, and even meditating daily.

Here’s the deal: Blood sugar isn’t just about diabetes.

For men over 40, erratic glucose levels act like a wrecking ball for energy, mood, and long-term health.

Every time you spike your blood sugar, you’re stressing your body’s ability to repair and adapt.

Think of it like a seesaw—if it’s constantly tipping, you’re stuck in a cycle of fatigue and irritability.

The fix? Start with breakfast: 30g of protein (like eggs + Greek yogurt) slows glucose release.

Swap white bread for rye or oats (higher fiber, slower digestion).

And avoid “hidden sugars” in ketchup or salad dressings—those 4g of sugar per tablespoon add up.

Small tweaks here protect your energy, mental clarity, and cellular health for decades.

Book your consultation today — call (604) 541-8811 or visit www.drvictorchan.com for more information.

Let’s talk about the supplement myth most men over 40 are falling for.You’ve probably seen the ads: collagen for joints,...
05/14/2026

Let’s talk about the supplement myth most men over 40 are falling for.

You’ve probably seen the ads: collagen for joints, ashwagandha for stress, or elderberry for immunity.

But here’s the cold truth—many of these supplements lack the clinical backing to justify their price tags.

A few months ago, a patient came to me after spending $300/month on collagen for his knee pain.

After six weeks of 2.5g omega-3s (from fish oil), his morning stiffness dropped by half.

Why? Because supplements like omega-3s have decades of RCTs showing they reduce inflammation and support joint cartilage.

Collagen? Most studies are short-term, sponsored, and focused on women’s skin—not musculoskeletal health in aging men.

Think of supplements like tools: collagen is a temporary bandage, but omega-3s are the wrench that fixes the rust in your body’s engine.

Prioritize what the science actually supports.

Book your consultation today — call (604) 541-8811 or visit www.drvictorchan.com for more information.

Let’s talk about a practice that’s been holding back men over 40 from full recovery: the overreliance on anti-inflammato...
05/13/2026

Let’s talk about a practice that’s been holding back men over 40 from full recovery: the overreliance on anti-inflammatories for musculoskeletal injuries.

One of my patients, a 52-year-old avid cyclist, came to me after years of popping ibuprofen for knee pain.

His MRI showed early cartilage degeneration—and the drugs were making it worse.

Here’s the thing: Inflammation isn’t your enemy.

It’s your body’s first responder team.

When you shut it down with pills, you’re like a firefighter who turns off the sprinklers during a fire—yes, the smoke clears, but the building burns down.

The solution? Regenerative medicine.

Prolotherapy and PRP aren’t just buzzwords—they’re tools that jumpstart your body’s repair system.

Think of it as hiring a construction crew instead of slapping a bandaid on a crumbling wall.

In my 20+ years practicing in South Surrey and White Rock, I’ve seen patients heal ligaments and cartilage they were told were “irreparable.” The key is pairing these treatments with movement therapy and diet tweaks—like swapping processed fats for omega-3s—to fuel the repair process.

Book your consultation today — call (604) 541-8811 or visit www.drvictorchan.com for more information.

Most men don’t realize that their testosterone is being quietly hijacked by something as simple as their choice of under...
05/12/2026

Most men don’t realize that their testosterone is being quietly hijacked by something as simple as their choice of underwear.

Let me explain.

A patient in his early 50s came in frustrated by his low energy and mental fog.

He’d tried supplements and even testosterone replacement—but nothing stuck.

After reviewing his habits, I noticed he wore tight compression shorts daily for work and enjoyed 45-minute hot tub sessions after dinner.

We adjusted his routine: he switched to breathable boxer shorts, cut out hot tubs, and took short walks to cool down after work.

Within 8 weeks, his follow-up bloodwork showed a jump in testosterone, and he reported feeling sharper and more vibrant.

Why does this matter? Testosterone production is highly sensitive to heat.

The te**es need to stay slightly cooler than body temperature to function optimally.

Chronic exposure to heat—whether from hot tubs, tight clothing, or even sitting with a laptop on your lap—stresses the cells responsible for hormone production.

Small changes can make a big difference.

Book your consultation today — call (604) 541-8811 or visit www.drvictorchan.com for more information.

The #1 thing I tell my patients about daily light exposure is that most men over 40 are unknowingly sabotaging their ho...
05/11/2026

The #1 thing I tell my patients about daily light exposure is that most men over 40 are unknowingly sabotaging their hormones and sleep by skimping on natural light.

One of my patients came in with chronic fatigue and low motivation.

We ruled out diet and exercise—then I asked: “When’s the last time you saw real sunlight before 10 AM?” Turns out, he’d been commuting to work with sunglasses on and working indoors all day.

After adding a 15-minute sunrise walk and swapping his evening phone use for reading, his energy levels picked up and his testosterone levels started to improve withinin three months.

Your body uses sunlight like a biological alarm clock—it tells your brain when to make testosterone, when to wind down, and when to release melatonin.

Without that morning dose, you’re running on a metaphorical dimmer switch.

Start small: park your car farther from the office, keep a window open at work, or step outside during lunch.

Your hormones will thank you.

Book your consultation today — call (604) 541-8811 or visit www.drvictorchan.com for more information.

The #1 thing I tell my patients about resistance training is that testosterone optimization hinges on precision—not jus...
05/10/2026

The #1 thing I tell my patients about resistance training is that testosterone optimization hinges on precision—not just effort.

Think of your workout like a recipe: the right balance of ingredients (volume, intensity, rest) creates a hormonal “flavor” that boosts strength and energy.

I had a patient who’d been lifting for years but saw no progress.

We adjusted his routine: he switched from 5 sets of 12 reps (low weight, short rest) to 4 sets of 6–8 reps at 85% of his max, with 3-minute rests.

Within 8 weeks, his testosterone levels rose 18%, and his energy levels? Through the roof.

Why? His body finally received the “signal” it needed to prioritize muscle growth over endurance.

The science? Testosterone surges when muscles face high tension (intensity) and adequate recovery (rest).

Too many sets or too little rest triggers cortisol, which sabotages gains.

Focus on compound lifts (squats, presses, rows) for maximum hormonal impact.

As a naturopathic doctor with 20+ years in South Surrey and White Rock, I’ve seen how these adjustments transform not just fitness, but overall vitality.

Book your consultation today — call (604) 541-8811 or visit www.drvictorchan.com for more information.

The #1 thing I tell my patients about balance is that it’s a hidden indicator of your body’s resilience—and a simple 20...
05/09/2026

The #1 thing I tell my patients about balance is that it’s a hidden indicator of your body’s resilience—and a simple 20-second test can uncover issues most men overlook.

I had a patient in his early 50s who came in for chronic fatigue.

During our assessment, he struggled to stand on one leg for more than 5 seconds.

Turns out, it wasn’t just “aging”—his core instability was straining his lower back and contributing to poor circulation.

After targeted exercises and dietary tweaks, his energy and balance improved dramatically.

Here’s the test: Stand barefoot on one leg with your arms at your sides.

If you can’t hold it for 20 seconds without wobbling, it might signal muscle weakness, nerve sensitivity, or even undiagnosed blood sugar fluctuations.

Try it daily to track progress.

Balance isn’t just about avoiding falls—it’s about how well your body coordinates movement, stability, and recovery.

As a naturopathic doctor with over 20 years of experience in South Surrey and White Rock, I’ve seen how small assessments like this lead to big breakthroughs.

Book your consultation today — call (604) 541-8811 or visit www.drvictorchan.com for more information.

Address

#212, 2630 Croydon Drive
Surrey, BC
V3Z6T3

Telephone

+16045418811

Website

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