Sarah TBO Counselling

Sarah TBO Counselling Equipping Mama's for all their pregnancy, labour & delivery, and postpartum needs via Birth Doula Services and Pre-Pregnancy, Prenatal & Postpartum therapy

Master Practitioner in Clinical Counselling (MPCC) | Online counselling for individuals & couples | Anxiety, relationships, TTC, & perinatal mental health support.

Hi, I’m Sarah. 👋I’m a Master Practitioner in Clinical Counselling (MPCC) who helps individuals and couples navigate anxi...
06/03/2026

Hi, I’m Sarah. 👋

I’m a Master Practitioner in Clinical Counselling (MPCC) who helps individuals and couples navigate anxiety, relationships, parenting, overwhelm, and life’s many transitions.

My style is warm, honest, practical, and down-to-earth. No judgment. No pretending everything is fine. Just a space to be human, process what’s going on, find a way to connect the puzzle pieces, and move forward.

Whether you’re struggling, growing, healing, or somewhere in between, welcome. I’m glad you’re here. 🤍





The work is worth it. ✌️
05/18/2026

The work is worth it. ✌️





05/10/2026

Grateful that we each have our own journey to walk.

Thankful for the women who cheer each other on, carry one another when life feels heavy, and offer love along the way.

It truly takes a village. 💛

I waited a long time for these two.There were years of hoping, praying, crying and wondering if this day would ever come...
05/10/2026

I waited a long time for these two.
There were years of hoping, praying, crying and wondering if this day would ever come.
So yes, I still pull them close daily and cover them in kisses.
Because I haven’t forgotten how deeply I longed for them.
They are, and always will be, my miracle babies.

Over the years, I’ve traveled, grown, and changed, but one thing hasn’t: how much I need my mom. She’s shaped me in ways...
05/10/2026

Over the years, I’ve traveled, grown, and changed, but one thing hasn’t: how much I need my mom. She’s shaped me in ways I didn’t even notice until now. I’m just so grateful she’s still right here, and I’ve learned that “I love you” matters even on the most ordinary days.
Love you, Mum.
Happy Mother’s Day🤍

If you missed my story yesterday, good news—my counselling schedule is now open and you can book sessions all the way th...
10/01/2025

If you missed my story yesterday, good news—my counselling schedule is now open and you can book sessions all the way through December.

✨ Don’t forget to use up the rest of your benefits before the year ends! You may still have sessions covered that you’re approved for, so this is a great time to take advantage of them.

09/23/2025

Now seeing clients on Tuesdays, Wednesdays and Thursdays.

Can’t wait to see you in session soon! 🎉And if you’ve been thinking about trying out counselling but haven’t taken that ...
09/01/2025

Can’t wait to see you in session soon! 🎉

And if you’ve been thinking about trying out counselling but haven’t taken that step just yet, reach out and I’ll help you get started by sending you the New Client intake form (short and simple), and helping you book your first few sessions. Easy!














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Surrey, BC

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