Yoga 360

Yoga 360 All our classes are suitable for all ages and levels of ability. We are committed to help you bring
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Our Summer Olympics Challenge is just 10 days away!Starting Monday, June 15th, join us for a summer of sweat. Between Ju...
06/06/2026

Our Summer Olympics Challenge is just 10 days away!

Starting Monday, June 15th, join us for a summer of sweat. Between June 15th and September 15th, do 25 classes for a bronze medal, 50 for a silver or 75 for a gold.

And yes, we give you an actual medal.

And yes, it's awesome.

We'll celebrate with a medal ceremony in September and we'll have LOTS of amazing prizes, and if you complete at least 25 classes you have a chance to win.

It's free to register for everyone and online and on demand classes count so here's your chance to make sure you finish this summer with a little more strength and mindfulness than you started with!

Grab a challenge board next time you're in the studio and pop it up in the hall so you're ready to go on Monday June 15th. Can't wait to spend the summer with you!

06/05/2026

Congratulations to our partner challengers! We loved watching all of you take part in supporting yourselves and each other.

Winners, please email Candice to claim your prize ([email protected]). Can’t wait to hear from you 🧡

06/04/2026

When teamwork meets core strength. 💪Trust. Balance. Strength. Our crew crushed it again! 🔥
Holding each other up…on and off the mat. 🧡 come join the fun! 🤩

Vinyasa colour next week: 💛💛💛

We hope you've found someone to help you grow today 🧡 Our community is a great place to surround yourself with people wh...
06/01/2026

We hope you've found someone to help you grow today 🧡

Our community is a great place to surround yourself with people who want to see you grow. See you on the mat!

Our partner challenge ends this Sunday and we're seeing lots of members spend extra time on their mat... which we love!B...
05/28/2026

Our partner challenge ends this Sunday and we're seeing lots of members spend extra time on their mat... which we love!

But we always like to take a moment to remind our community that balance is important. Don't forget to factor in a Yin class or two especially if you've been spending lots of time in more active classes. If you're taking multiple classes in one day, consider approaching one (or both) with different energy. Focus on calm rather than strength, for instance, and see what happens!

See you on the mat 🧡

Did you get a chance to join us for our sold out Yin & massage workshop this past weekend?Check out some of the pictures...
05/26/2026

Did you get a chance to join us for our sold out Yin & massage workshop this past weekend?

Check out some of the pictures we took to document what an amazing night it was. If you weren’t able to take part, let us know if this is something you’d like to see again and when!

Join us for a Summer Solstice Ritual! We are beyond excited to welcome the season with an evening of Kundalini, meditati...
05/22/2026

Join us for a Summer Solstice Ritual! We are beyond excited to welcome the season with an evening of Kundalini, meditation and sound healing.

The summer solstice is the peak of light and the longest day of the year. At the height of light, we can finally see what has come into full expression.

We’ll guide you through a Kundalini kriya to help you build internal heat and awaken life force energy.

Using embodied journaling we will help you find language to solidify your sensation and what is ready to emerge.

The practice will be wrapped up with a Tibetan singing bowl sound bath where we will hold you in vibration to allow the body to soften and the nervous system to calm.

If you’re looking for an evening of energetic movement combined with the space to soothe and calm your energy and mind, this one’s for you! Lock in our Early Bird pricing of $49 until June 1st. After that, invest with the regular price of $55 or two for $85.

Questions? Let us know down below. We’ll have some more details in the coming weeks and can’t wait to share more.

There’s some things that we’ve known for a long, long time - and by “we”, we mean those of us who have practiced yoga an...
05/20/2026

There’s some things that we’ve known for a long, long time - and by “we”, we mean those of us who have practiced yoga and spent time in a yoga community.

Sometimes what we collectively know as a group can’t quite be explained by science... but this is something we’re getting closer to understanding!

If you’re looking for a fascinating study, check out Hatha Yoga and Executive Function: A Systematic Review out of the University of Waterloo. They had test subjects perform some executive function tests after doing meditation, hatha yoga, or a reading exercise.

The groups that did hatha or meditation prior to their executive function test performed significantly better than those that read prior to their test. The study goes on to suggest that meditation and yoga both help you to disregard background information and focus in on something specific with greater ease.

So... if you’re a student or have a student in your life, why not try some yoga? We’re not saying don’t study. We’re just saying that splitting up your study day with a class might mean you end up closer to your study goals than when you started.

We know we’ve had some members practice with us from a young age - if that’s you, let us know how your yoga practice has helped with your educational career! We love sharing your stories with our community 🧡

05/20/2026

Sometimes we shock ourselves with how smoothly things go when our teamwork is on point!🙌👏😄
Just us casually making modern art with our bodies. 😂🧡🔥 Come join in the fun!

Vinyasa colour tomorrow: 🖤🖤🖤

Address

Unit 108 , 15375 56th Avenue
Surrey, BC
V3S0X9

Telephone

+16045760688

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