Vaapsi Recovery Home

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Vaapsi Recovery Home Vaapsi House empowers men to rebuild their lives in sobriety through a 90‑day program rooted in Sikh principles.

🚨 FREE TICKETS to Canada’s biggest Pro-Am Basketball Showcase!Register for the Vaapsi Summer Hoops Camp and experience T...
07/19/2026

🚨 FREE TICKETS to Canada’s biggest Pro-Am Basketball Showcase!

Register for the Vaapsi Summer Hoops Camp and experience The Ball Don’t Stop Pro-Am Classic LIVE.

PLUS:

🏀 Elite basketball training

🏆 3x3 Tournament

🚐 Winning team rides to the game in a limo bus

🎁 Free giveaways

📅 August 7-8

📍 Queen Elizabeth Secondary, Surrey

Spots are limited.

Register through the link in bio or scan the QR code.

07/18/2026

Healing often begins when we reconnect with what we’ve stopped noticing.

So much of our life pulls out attention outward. We search for peace, purpose, or answers, while gradually becoming disconnected from our bodies, the natural world, and the present moment.

In psychology, this is often described as somatic awareness - the practice of paying attention to the body’s sensations and recognizing our bodies are constantly communicating with us.

Gurbani offers us:

“Pavan Guru, Paanee Pitaa, Maata Dharat Mahat.” SGGS Ang 8

Air is our Guru, Water our Father, and Earth our Great Mother”

When we slow down enough to notice each breath, each step, and the ground beneath our feet, something begins to shift. We reconnect with ourselves and the Creator, through creation.

Sometimes, often times, healing doesn’t begin by doing more.

It often begins by noticing what’s been there all along.

07/16/2026

Healing begins with honesty.

At our Wellness Retreat, Our Brother shared a simple but powerful reminder.

Healing starts with acceptance. Accepting that something is wrong. Taking time to reflect. Having the courage to speak up instead of suffering in silence.

If you’re struggling, let someone know. Talk to a friend, a family member, or someone you trust. You don’t have to carry it alone.

Don’t run from reality. Face it, accept it, and find a purpose that gives you strength. Whether it’s Gurbani, music, art, sport, or serving others, purpose has the power to guide us forward.

Sometimes the first step toward healing is simply finding the courage to say, “I need help.”

07/16/2026

Four years old.

That was how old the Elder was when someone handed him his first b**r.

He carried the effects of that moment for decades.

Today, he is 14 years sober.

He shared his story at our Wellness Retreat as a reminder that no matter how early the cycle begins, it can be broken.

Our past does not have to define our future. Healing begins the moment someone decides it goes no further.

07/15/2026

Give a Gift of Self Love 💗

We’re looking for local businesses and community members to sponsor gifts for the young South Asian women attending this year’s event.

Every donation helps create a meaningful day centered on mental wellness, connection, and empowerment.

If you’d like to contribute, we’d love to hear from you.

📧 [email protected]

Together, we can remind every young woman that she is valued, supported, and never alone.

Tea Time for Teens is Here. 🫖💗Join us for an afternoon created especially for South Asian girls ages 14–18.Tea Time for ...
07/15/2026

Tea Time for Teens is Here. 🫖💗

Join us for an afternoon created especially for South Asian girls ages 14–18.

Tea Time for Teens is a safe and welcoming space to connect, have honest conversations, and focus on mental wellness. Together, we’ll talk about topics that matter including mental health, friendships, identity, confidence, and physical health.

Enjoy creative activities like painting, vision boards, and more while sharing great food and connecting with other girls in your community.

📅 July 25, 2026
🕛 12:00 PM – 4:00 PM
📍 4915 Railway Road, Surrey

Hosted by Vaapsi Seva Society in partnership with Moving Forward Family Services and The Sister Study. Food provided by Van Happy Hour.

Spots are limited. Scan the QR code on the flyer or click the link in our bio to register.

💗 A space to connect. A space to be heard. A space to belong.

Tea Time for Teens is here.An afternoon for girls ages 14–18 centered on mental wellness, real conversations, and creati...
07/14/2026

Tea Time for Teens is here.

An afternoon for girls ages 14–18 centered on mental wellness, real conversations, and creative expression. Expect honest discussions about school, health, and mental wellness, creative activities like painting, vision boards, and more, plus great food and a welcoming space to connect.

📅 July 25, 2026
🕛 12:00 PM – 4:00 PM
📍 4915 Railway Road, Surrey

Hosted by Vaapsi Seva Society in partnership with and The Sister Study.
Food by .

Spots are limited. Scan the QR code on the flyer or hit the link in our bio to register.

💗

Canada’s biggest summer basketball showcase is back.The Ball Don’t Stop Pro-Am brings together professional stars, elite...
07/11/2026

Canada’s biggest summer basketball showcase is back.

The Ball Don’t Stop Pro-Am brings together professional stars, elite college players, Canada’s top prospects, and the next generation of basketball talent all competing under one roof.

We’re excited that every registered Vaapsi Summer Hoops Camp participant will receive a ticket to experience the action live at Simon Fraser University on August 22.

At Vaapsi, we believe basketball is a platform for youth empowerment. Campers will develop their skills, build confidence, and learn about leadership, resilience, and making positive choices.

Scan the QR code, DM Camp, or visit the link in our bio to register.

Train. Learn. Be inspired. 🏀

07/09/2026

Confidence Comes From Your Story

At our Day of Healing Retreat, Balraj Singh shares a truth that sits at the heart of recovery: real confidence does not come from hiding your past. It comes from your story.

Guilt and shame are often the heaviest weights a man carries into recovery. Most spend years running from them. But the moment you stop running and start working through that guilt and shame is the moment healing truly begins.

Your story is not something to bury. It is the source of your strength. Every setback, every low point, every hard truth you face becomes part of the foundation you rebuild on.

So don’t shy away from it. Walk toward it. That is where the return begins.

07/08/2026

Sangat. Togetherness.

At our Day of Healing Together, Balraj Singh reminded us what Sangat truly means. One of the core principles of Sikhi, it is the ability to sit with like-minded people and hold conversations that push us toward healing, togetherness, and forward thinking.

Healing comes in many forms. But when a person becomes comfortable with their own story, healing gets a whole lot easier.

Generationally, we have suffered so much. We have seen so much, culturally and religiously. If we forget the roots we come from, we are destined to fall into them again.

Your healing is what you pass down to the next generation.

That is why we gather. That is why we sit in circle. No one walks alone.

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Surrey, BC
V3R–V3X, V3Z, V4A, V4N, V4P

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